Online Event Registration Software for Race Directors and Event Organisers, Sports Club Management Software by www.fullonsport.com

Full Race Results

Position	Race No	Firstname	Lastname	Club	Club Pos	Category	Cat Pos	Time	Chip Time	Status
1	1910	Jonathan	Hopkins	Swansea Harriers	1	Senior Men	1	00:14:18	00:14:18	RES
2	2	Ieuan	Thomas	Cardiff AAC	20	Senior Men	2	00:14:37	00:14:35	RES
3	3	abed	teweldebrhan	Newport Harriers AC	1	Senior Men	3	00:14:45	00:14:43	RES
4	1	Tom	Marshall	Cardiff AAC	2	Senior Men	4	00:14:48	00:14:46	RES
5	6	Iestyn	Harrett			Senior Men	5	00:14:48	00:14:47	RES
6	13	James	Hunt	Cardiff AAC	3	Senior Men	6	00:15:19	00:15:18	RES
7	19	Jac	Smith	Cardiff AAC	4	Senior Men	7	00:15:39	00:15:37	RES
8	1909	Charlotte	Arter	Cardiff AAC	5	Senior Female	1	00:15:40	00:15:39	RES
9	14	Maciej	Bialogonski	Bristol & West AC	1	Senior Men	8	00:15:41	00:15:40	RES
10	8	Elliot	Richards	Cardiff AAC	6	Senior Men	9	00:15:53	00:15:51	RES
11	17	Matthew	Richards	Swansea Harriers	2	Senior Men	10	00:15:54	00:15:53	RES
12	47	Luke	Williams	San Domenico RC	1	Senior Men	11	00:15:58	00:15:56	RES
13	26	Bradley	Courtney-Pinn	Pontypridd Roadents RC	1	Senior Men	12	00:16:13	00:16:11	RES
14	29	Doug	Nicholls	Les Croupiers RC	1	M35	1	00:16:14	00:16:13	RES
15	50	Simon	Lewis	Pontypridd Roadents	1	M40	1	00:16:18	00:16:15	RES
16	36	Huw	Evans	Les Croupiers RC	2	M40	2	00:16:22	00:16:20	RES
17	34	Tom	McCarthy	Neath Harriers	1	Senior Men	13	00:16:24	00:16:22	RES
18	18	Samuel	Roberts	City of Sheffield & Dearne AC	1	Senior Men	14	00:16:27	00:16:25	RES
19	56	Matthew	Jacklin	Aberdare Valley AAC	1	M40	3	00:16:27	00:16:24	RES
20	37	Richard	Jackson-Hookins	Les Croupiers RC	3	M35	2	00:16:29	00:16:27	RES
21	30	Chris	Williams	Micky Morris racing team	1	Senior Men	15	00:16:35	00:16:33	RES
22	24	Paul	Graham	Pontypridd Roadents AC	1	Senior Men	16	00:16:36	00:16:34	RES
23	40	Rich	Baker	Les Croupiers RC	4	M40	4	00:16:38	00:16:35	RES
24	91	Lloyd	Sheppard	Cardiff AAC	7	Senior Men	17	00:16:38	00:16:37	RES
25	25	Alan	Baker			M35	3	00:16:45	00:16:43	RES
26	35	Ben	Butler-Madden	Penarth and Dinas Runners	1	M35	4	00:16:45	00:16:43	RES
27	63	Rachel	Felton	Shaftesbury Barnet	1	F35	1	00:16:48	00:16:48	RES
28	22	Jake	Brooke-Smith	Pontypridd Roadents AC	2	Senior Men	18	00:16:49	00:16:47	RES
29	45	Alun	Thomas	Derby Athletic Club	1	Senior Men	19	00:16:53	00:16:50	RES
30	67	Owain	Morris	Aberdare Valley AAC	2	Senior Men	20	00:16:55	00:16:53	RES
31	32	Michael	Lewis	Fairwater Runners Cwmbran	1	Senior Men	21	00:16:56	00:16:54	RES
32	51	William	Smith	Southville RC	1	M35	5	00:16:58	00:16:55	RES
33	55	Matthew	Hurford	Les Croupiers RC	5	M40	5	00:16:59	00:16:58	RES
34	78	Abigail	Howarth	Leigh Harriers	1	Senior Female	2	00:17:01	00:17:01	RES
35	46	Lyndon	Tudor Maisey	Les Croupiers RC	1	M40	6	00:17:02	00:17:00	RES
36	59	Adam	Roberts	Parc Bryn Bach RC	1	Senior Men	22	00:17:08	00:17:06	RES
37	77	Vaughan	Edwards	Cardiff Harlequins RC	1	M40	7	00:17:10	00:17:08	RES
38	53	Sian	Edwards	Swansea Harriers	3	Senior Female	3	00:17:16	00:17:14	RES
39	57	Craig	Jones	Swansea Harriers	4	Senior Men	23	00:17:16	00:17:14	RES
40	68	Chris	Oxley	San Domenico RC	2	M35	6	00:17:22	00:17:21	RES
41	107	Ben	Smith	Aberdare Valley AAC	3	Senior Men	24	00:17:22	00:17:20	RES
42	88	Scott	Browne	Les Croupiers RC	7	M40	8	00:17:25	00:17:22	RES
43	69	Brad	Pontin	Bristol & West AC	2	Senior Men	25	00:17:26	00:17:23	RES
44	72	Gabrielius	Stuokus	Les Croupiers RC	8	Senior Men	26	00:17:28	00:17:25	RES
45	73	Joe	Thomas	Bridgend AC	1	M35	7	00:17:39	00:17:35	RES
46	48	donovan	williams hale	Bridgend AC	2	Senior Men	27	00:17:40	00:17:35	RES
47	89	Eddie	Campbell-Adams			M40	9	00:17:40	00:17:37	RES
48	74	Laurent	Bono	Les Croupiers RC	9	Senior Men	28	00:17:42	00:17:40	RES
49	81	James	Griffiths	Neath Harriers	2	Senior Men	29	00:17:44	00:17:42	RES
50	42	Rebecca	Burns	Edinburgh	1	Senior Female	4	00:17:47	00:17:46	RES
51	84	Simon	Miles	pontypridd roadents rc	2	M40	10	00:17:49	00:17:46	RES
52	93	Daniel	Morgan	Swansea Harriers	5	Senior Men	30	00:17:51	00:17:48	RES
53	87	Helen	Sharpe	Bristol & West AC	3	F35	2	00:17:52	00:17:49	RES
54	28	Owen	Locke	Newport Harriers AC	2	Senior Men	31	00:17:53	00:17:50	RES
55	52	Alaw	Beynon-Thomas	Swansea Harriers	6	Senior Female	5	00:17:54	00:17:53	RES
56	82	Mark	Joyce	Les Croupiers RC	10	M40	11	00:17:58	00:17:56	RES
57	102	David	Easton	Bridgend AC	3	Senior Men	32	00:18:02	00:17:58	RES
58	122	Ceri	Tapper	Pontypridd Roadents	2	M40	12	00:18:03	00:18:00	RES
59	105	Jon	Like	PontyPool and District Runners	1	Senior Men	33	00:18:03	00:18:01	RES
60	197	Callum	Thomas	Cardiff Archers	1	Senior Men	34	00:18:05	00:18:03	RES
61	123	Jamie	Vanstone	Ogmore Phoenix Runners	1	M35	8	00:18:06	00:18:03	RES
62	109	Phil	Welch	Bridgend AC	4	M35	9	00:18:06	00:18:03	RES
63	92	Daniel	Thrift	Caerphilly Runners	1	Senior Men	35	00:18:07	00:18:04	RES
64	99	Llyr	Apgeraint-Roberts			M40	13	00:18:08	00:18:05	RES
65	75	Stephen	Bartlett			M50+	1	00:18:11	00:18:07	RES
66	83	megan	mcbrien	Royal Sutton Athletics Club	1	Senior Female	6	00:18:15	00:18:12	RES
67	76	Jon	Belcher	Lliswerry Runners	1	M40	14	00:18:16	00:18:12	RES
68	114	Nathan	Christoforato	Penarth and Dinas Runners	2	Senior Men	36	00:18:21	00:18:18	RES
69	130	Simon	Tonks	Vegan Runners	1	M50+	2	00:18:21	00:18:16	RES
70	64	Mark	Fowles	Cardiff AAC	8	Senior Men	37	00:18:22	00:18:21	RES
71	100	David	Bennett	Porthcawl Runners	1	M40	15	00:18:24	00:18:19	RES
72	103	Arwel	Evans	Rhedwyr Hebog	1	Senior Men	38	00:18:26	00:18:24	RES
73	150	Rhodri	Morris			M35	10	00:18:28	00:18:23	RES
74	146	James	Kemp	Pontypool district runners	1	Senior Men	39	00:18:30	00:18:27	RES
75	66	Richard	Millier			M35	11	00:18:30	00:18:25	RES
76	80	John	Evans	Southville RC	2	M40	16	00:18:31	00:18:27	RES
77	141	Mark	Evans	Les Croupiers RC	11	M35	12	00:18:32	00:18:29	RES
78	174	Steven	Smith	Aberdare Valley AAC	4	M50+	3	00:18:32	00:18:30	RES
79	117	Paul	Hayward	Islwyn RC	1	M35	13	00:18:38	00:18:35	RES
80	115	Luke	Davies	Swansea Harriers	7	Senior Men	40	00:18:39	00:18:35	RES
81	128	Joseph	Joyce	Cardiff AAC	9	Senior Men	41	00:18:40	00:18:38	RES
82	96	Johnny	Lam	San Domenico RC	3	M40	17	00:18:41	00:18:36	RES
83	98	Rachel	Davies	Swansea Harriers	8	Senior Female	7	00:18:41	00:18:39	RES
84	126	Sandra	Chipper	Lliswerry Runners	2	F40	1	00:18:48	00:18:45	RES
85	142	Matt	Govier	Les Croupiers RC	12	M40	18	00:18:49	00:18:46	RES
86	145	Paul	Josua	San Domenico RC	4	Senior Men	42	00:18:55	00:18:51	RES
87	166	Richard	Basham	Lliswerry Runners	3	M40	19	00:18:56	00:18:49	RES
88	127	Hannah	Munday	Swansea Harriers	9	Senior Female	8	00:18:57	00:18:55	RES
89	90	James	Gold	Cardiff AAC	10	Senior Men	43	00:18:58	00:18:56	RES
90	223	Cian	Ralphs	Cardiff AAC	11	Senior Men	44	00:18:58	00:18:56	RES
91	113	anthony	bannon	San Domenico RC	5	Senior Men	45	00:18:59	00:18:55	RES
92	129	Sian	Kirk	Swansea Harriers	10	Senior Female	9	00:18:59	00:18:52	RES
93	132	Daryl	Beggs	Les Croupiers RC	13	M35	14	00:19:00	00:18:57	RES
94	170	Darragh	Hanley-Crofts	Pegasus RC	1	Senior Men	46	00:19:02	00:18:57	RES
95	160	Alanah	Hill	Cardiff Archers	2	Senior Female	10	00:19:04	00:19:02	RES
96	119	Richie	Mann	San Domenico RC	6	Senior Men	47	00:19:09	00:19:04	RES
97	116	Peter	Donnison			Senior Men	48	00:19:09	00:19:01	RES
98	124	Daniel	Luffman	Les Croupiers RC	14	M40	20	00:19:14	00:19:12	RES
99	159	Stephen	Williams	Parc Bryn Bach RC	2	M50+	4	00:19:14	00:19:09	RES
100	187	Ian	Bell	San Domenico RC	7	M50+	5	00:19:14	00:19:10	RES
101	213	Matthew	James	San Domenico RC	8	Senior Men	49	00:19:14	00:19:08	RES
102	136	Michael	Cleaver	Lliswerry Runners	26	M40	21	00:19:15	00:19:10	RES
103	111	Chloe	Dooley	Vale Royal AC	1	Senior Female	11	00:19:23		RES
104	164	Gavin	Jones			M35	15	00:19:31	00:19:27	RES
105	241	Adrian	Murkin	Pontypool	1	M50+	6	00:19:39	00:19:36	RES
106	95	Llinos	Jones	Swansea Harriers	11	F35	3	00:19:40	00:19:38	RES
107	177	Tom	Webb	Parc Bryn Bach RC	3	Senior Men	50	00:19:41	00:19:37	RES
108	327	Ben	Farrell	Cardiff AAC	12	Senior Men	51	00:19:42	00:19:31	RES
109	139	Sam	Davies			Senior Men	52	00:19:44	00:19:38	RES
110	173	sharon	leech	Swansea Harriers	12	F40	2	00:19:44	00:19:41	RES
111	175	Nick	Stocker	Bridgend AC	5	M40	22	00:19:45	00:19:39	RES
112	157	James	Thomas	Parc Bryn Bach RC	4	Senior Men	53	00:19:47	00:19:43	RES
113	134	Rob	Borley	San Domenico RC	9	M35	16	00:19:47	00:19:41	RES
114	149	Marcus	Meyrick	Les Croupiers RC	15	M40	23	00:19:50	00:19:46	RES
115	163	Andrew	Dickens	Pont-y-pwl & district runners	1	M40	24	00:19:51	00:19:46	RES
116	285	Darren	Stevens	Merthyr RC	1	M40	25	00:19:52	00:19:48	RES
117	143	Stephen	Jenkins			M35	17	00:19:54	00:19:48	RES
118	193	Phil	Rees	San Domenico RC	10	M50+	7	00:19:55	00:19:48	RES
119	202	Kevin	Chalke	penarth and dinas runners	3	M50+	8	00:19:56	00:19:52	RES
120	144	Bleddyn	Jones	Blackwood Road And Track	1	M40	26	00:19:56	00:19:51	RES
121	1040	Rebecca	Jones			Senior Female	12	00:19:56	00:19:45	RES
122	203	Gavin	Chappelle			M40	27	00:19:57	00:19:48	RES
123	227	Simon	Stokes			Senior Men	54	00:19:57	00:19:49	RES
124	181	Danielle	Phillips	Pontypool Running club	1	Senior Female	13	00:19:57	00:19:52	RES
125	182	Andy	Clarke			M40	28	00:19:57	00:19:51	RES
126	184	Mike	Evans			M50+	9	00:19:59	00:19:55	RES
127	201	Nick	Causier			Senior Men	55	00:20:00	00:19:53	RES
128	191	Nick	Hayward	San Domenico RC	11	M40	29	00:20:01	00:19:56	RES
129	211	Mickey	Havard	San Domenico RC	12	M50+	10	00:20:02	00:19:56	RES
130	135	David	Brown	Seriously Mad Runners	1	M40	30	00:20:02	00:19:56	RES
131	167	Megan	Bowen	Cardiff AAC	13	Senior Female	14	00:20:04	00:20:02	RES
132	178	Mia	Goddard	Cardiff AAC	14	Senior Female	15	00:20:04	00:20:02	RES
133	243	Liam	Bryson	Caerphilly Runners	2	M40	31	00:20:05	00:20:01	RES
134	269	Chris	Hose			M35	18	00:20:05	00:19:51	RES
135	200	Damian	Caswell			M40	32	00:20:06	00:20:01	RES
136	288	Victor	Bovington	Caerphilly RC	1	M50+	11	00:20:09	00:20:05	RES
137	297	Lloyd	Mack	Merthyr RC	2	Senior Men	56	00:20:09	00:20:05	RES
138	284	James	Thomas			M35	19	00:20:09	00:19:56	RES
139	176	Rhodri	Thomas	Pegasus RC	2	M40	33	00:20:10	00:20:03	RES
140	154	Peter	Rigler	Bideford AAC	1	M50+	12	00:20:11	00:20:04	RES
141	185	John	Light	San Domenico RC	13	M35	20	00:20:13	00:20:07	RES
142	237	Eleanor	Lacey	San Domenico RC	14	Senior Female	16	00:20:14	00:20:07	RES
143	221	Jess	Parson			Senior Female	17	00:20:14	00:20:11	RES
144	172	Christopher	Jones	Cardiff Archers	3	Senior Men	57	00:20:16	00:20:15	RES
145	224	Tegid Sion	Richards			Senior Men	58	00:20:17	00:20:09	RES
146	97	Samuel	Jackson	Parc Bryn Bach RC	5	Senior Men	59	00:20:18	00:20:13	RES
147	218	Philip	Lewis	N/A	1	M40	34	00:20:19	00:20:15	RES
148	104	Alex	Jackson	Team Rees	1	Senior Men	60	00:20:20	00:20:19	RES
149	420	Nathan	Williams	Aberdare Valley AAC	5	M35	21	00:20:21	00:20:11	RES
150	112	Iwan	Smith	Cardiff AAC	15	Senior Men	61	00:20:21	00:20:19	RES
151	209	Kareem	Hadid	Cardiff AAC	16	Senior Men	62	00:20:22	00:19:51	RES
152	222	Kevin	Plank	San Domenico RC	15	M40	35	00:20:23	00:20:15	RES
153	188	Deb	Chick	Port talbot	1	F50+	1	00:20:23	00:20:20	RES
154	189	Helen-Marie	Davies	Swansea Harriers	13	F40	3	00:20:23	00:20:16	RES
155	356	Richard	Williams	Seriously Mad Runners	2	M40	36	00:20:25	00:20:15	RES
156	171	Gareth Thomas	Hughes			M35	22	00:20:25	00:20:24	RES
157	278	Daniel	Morgan	Bridgend AC	6	M40	37	00:20:27		RES
158	276	Harri	Like	Pontypool and District runners	2	Senior Female	18	00:20:28	00:20:21	RES
159	208	Lee	Gwyn			Senior Men	63	00:20:29	00:20:24	RES
160	238	Rachel	Lewis	Parc Bryn Bach RC	6	F40	4	00:20:30	00:20:22	RES
161	198	Rob	Bennett	Parc Bryn Bach RC	7	M35	23	00:20:32	00:20:24	RES
162	125	Claire	Bruce	Les Croupiers RC	16	F40	5	00:20:32	00:20:28	RES
163	236	Deborah	Goule	Porthcawl Runners	2	F40	6	00:20:33	00:20:29	RES
164	254	Nick	Webb	Parc Bryn Bach RC	8	M40	38	00:20:34	00:20:29	RES
165	153	Hannah	Polden	Southampton Athletic Club	1	Senior Female	19	00:20:35	00:20:32	RES
166	169	Robert	Evans	Les Croupiers RC	17	M60+	1	00:20:38	00:20:30	RES
167	183	Alexandra	Crockford	Tonbridge AC	1	Senior Female	20	00:20:39	00:20:35	RES
168	280	David	Phillips	Caerphilly RC	2	M50+	13	00:20:41	00:20:33	RES
169	274	Isaac	Jones	Cardiff AAC	17	Senior Men	64	00:20:43	00:20:40	RES
170	249	Sophie	Knoyle	Cardiff Archers	4	Senior Female	21	00:20:44	00:20:43	RES
171	162	lou	summers	Pont-y-pwl & district Runners	2	F50+	2	00:20:45		RES
172	290	Colin	Caesar	Penarth and Dinas Runners	4	M40	39	00:20:49	00:20:42	RES
173	300	Sharon	Newell	Parc Bryn Bach RC	9	F40	7	00:20:49	00:20:42	RES
174	351	Andrew	Smith	Pont-y-pwl & District Runners	3	M35	24	00:20:52	00:20:43	RES
175	216	Kit	Lambert	Penarth and Dinas Runners	5	M35	25	00:20:52	00:20:44	RES
176	220	Dean	McMinn	Outdoor fitness	1	M40	40	00:20:57	00:20:50	RES
177	151	Stephan	Noyvirt	Cardiff AAC	18	Senior Men	65	00:20:59	00:20:52	RES
178	207	Megan	Friedli	Cardiff AAC	19	Senior Female	22	00:21:00	00:20:58	RES
179	267	Charlie	Flynn	Cardiff AAC	20	Senior Men	66	00:21:01	00:20:58	RES
180	121	Joshua	Sumner			Senior Men	67	00:21:06	00:20:58	RES
181	275	Mark	Jones			M35	26	00:21:07	00:21:01	RES
182	1337	Sarah-Jane	Key	CDF Runners	1	F35	4	00:21:08	00:20:53	RES
183	260	Shane	Baker	Pontypool	2	M35	27	00:21:10	00:21:03	RES
184	346	Megan	Poulson	San Domenico RC	16	Senior Female	23	00:21:11	00:21:04	RES
185	251	Phillip	Mears	White Rock Runners	1	M50+	14	00:21:15	00:21:07	RES
186	268	Jackie	Hartwell	Islwyn RC	2	F40	8	00:21:16	00:20:51	RES
187	279	Gareth	O'Hara			Senior Men	68	00:21:16	00:20:57	RES
188	262	Nina	Brocklebank	Swansea Harriers	14	F40	9	00:21:16	00:21:08	RES
189	633	Alan	Vaughan			M40	41	00:21:20	00:21:11	RES
190	514	Tom	Longley	Caerphilly Runners	3	Senior Men	69	00:21:20	00:21:12	RES
191	235	Bethany	Gold	Cardiff AAC	21	Senior Female	24	00:21:21	00:21:19	RES
192	242	Jacqueline	Brace	Bridgend AC	7	F50+	3	00:21:21	00:21:15	RES
193	232	Graham	Mack	Merthyr RC	3	M60+	2	00:21:23	00:21:19	RES
194	195	Dominic	Melville			M40	42	00:21:25	00:21:18	RES
195	301	Judith	Oakley	Vegan Runners UK	1	F50+	4	00:21:25	00:21:18	RES
196	196	David	Phillips	Lliswerry Runners	5	M40	43	00:21:26	00:21:20	RES
197	246	Stephanie	Davies	Pontypridd Roadents AC	3	Senior Female	25	00:21:28	00:21:22	RES
198	206	Wayne	Edwards			M50+	15	00:21:30	00:21:24	RES
199	273	Joshua	Hunter			Senior Men	70	00:21:31	00:21:29	RES
200	286	Ffion	Harris	Colchester Harriers AC	1	Senior Female	26	00:21:34	00:21:27	RES
201	230	Delyth	Williams	San Domenico RC	17	Senior Female	27	00:21:34	00:21:29	RES
202	250	Mark	Mcwilliam			M40	44	00:21:35	00:21:27	RES
203	367	Adam	Johnson	CDF Runners	2	Senior Men	71	00:21:36	00:21:23	RES
204	323	Mike	Donnelly	Pontyclun Road Runners	1	M40	45	00:21:37	00:21:26	RES
205	419	Caitlin	Williams	Seriously Mad Runners	3	Senior Female	28	00:21:38	00:21:29	RES
206	415	Carson	Pryce	Cardiff Triathlon Club	1	Senior Men	72	00:21:38	00:21:23	RES
207	255	Keri	Jones	Parc Bryn Bach RC	10	F40	10	00:21:39	00:21:33	RES
208	271	Clare	Hughes	Bridgend AC	8	F40	11	00:21:39	00:21:34	RES
209	306	Daniel	Mutlow			M35	28	00:21:40	00:21:31	RES
210	270	Joanne	Hudson			F40	12	00:21:42	00:21:39	RES
211	310	Lloyd	Bridges	Cardiff AAC	22	Senior Men	73	00:21:43	00:21:33	RES
212	257	Matthew	Henson	CDF Runners	3	Senior Men	74	00:21:46	00:21:38	RES
213	295	Malc	Gonnella	Fairwater Runners Cwmbran	2	M60+	3	00:21:47	00:21:41	RES
214	349	Alex	Price			M35	29	00:21:48	00:21:29	RES
215	331	Stewart	Harding	CDF Runners	4	Senior Men	76	00:21:49	00:21:36	RES
216	1802	Samuel	Morgan			Senior Men	75	00:21:49	00:21:31	RES
217	248	Oliver	Hughes	Lliswerry Runners	6	M35	30	00:21:49	00:21:43	RES
218	319	Mike	Dando			Senior Men	77	00:21:54	00:21:33	RES
219	309	Mark	Beard			M50+	16	00:21:56	00:21:47	RES
220	1458	Stephen	Price			M50+	17	00:21:57	00:21:37	RES
221	210	Walid	Hadid			Senior Men	78	00:21:57	00:21:26	RES
222	328	Aimee	Ferguson	Aberdare Valley AAC	6	Senior Female	29	00:21:58	00:21:50	RES
223	313	Terry	Caveney			M50+	18	00:21:58	00:21:41	RES
224	339	Gareth	Key	CDF Runners	5	Senior Men	79	00:22:00	00:21:53	RES
225	298	andrew	Martin			M40	46	00:22:01	00:21:53	RES
226	215	Fleur	Jones	Cornelly Striders AC	1	F40	13	00:22:01	00:21:51	RES
227	302	Richard	Rees			Senior Men	80	00:22:02	00:21:54	RES
228	272	David	Hunter			M35	31	00:22:03	00:21:54	RES
229	541	Chris	Cook			M40	47	00:22:03	00:21:44	RES
230	357	Gareth	Williams	Parc Bryn Bach RC	11	M50+	19	00:22:05	00:21:58	RES
231	277	David	Morgan			M40	48	00:22:07	00:22:00	RES
232	368	Bethan	Meyrick	Cardiff AAC	23	Senior Female	30	00:22:07	00:21:47	RES
233	299	Ronald	Morris	San Domenico RC	18	M60+	4	00:22:07	00:22:05	RES
234	303	Stephen	Wood	Pegasus RC	3	M40	49	00:22:09	00:21:59	RES
235	252	Lee	phillips	Parc Bryn Bach RC	12	M40	50	00:22:13	00:22:06	RES
236	359	Matthew	Thomas			M40	51	00:22:14	00:22:00	RES
237	538	Kevin	Church	BHAM! Runners	1	M40	52	00:22:14	00:21:55	RES
238	411	Mike	Pobjoy	Lliswerry Runners	7	M50+	20	00:22:16	00:22:01	RES
239	180	Darren	Kippest	Parc Bryn Bach RC	13	M40	53	00:22:18	00:22:14	RES
240	394	Richard	Hazell	Caerphilly RC	3	M35	32	00:22:18	00:22:08	RES
241	369	Paul	Morris	Les Croupiers RC	18	M50+	21	00:22:19	00:22:08	RES
242	1598	Rachel	Dent	Caerphilly Runners	4	F40	14	00:22:20	00:22:06	RES
243	314	Lisa	Cleary	penarth and Dinas Runners	6	F50+	5	00:22:21	00:22:11	RES
244	245	Mollie	Davies	Cardiff Met Uni AC	1	Senior Female	31	00:22:21	00:22:17	RES
245	344	Andrew	Morgan			Senior Men	81	00:22:23	00:22:09	RES
246	1911	Nathaniel	Palmer	Les Croupiers Running Club	1	M40	54	00:22:23	00:21:28	RES
247	433	Michael	Ewins	Orange army	1	M35	33	00:22:24	00:22:15	RES
248	397	Louise	Hunt	Penarth and Dinas Runners	7	F35	5	00:22:26	00:22:15	RES
249	228	PHILIP	VINES			M40	55	00:22:26	00:22:19	RES
250	795	Neil	Calucag			M35	34	00:22:27	00:22:21	RES
251	294	Owain	Davies	CDF Runners	6	Senior Men	82	00:22:28	00:22:16	RES
252	335	Gary	John	Les Croupiers RC	19	M60+	5	00:22:31	00:22:22	RES
253	307	Robert	Parsons			M50+	22	00:22:34	00:22:26	RES
254	358	Phil	Smith			M60+	6	00:22:35	00:21:55	RES
255	1706	Steven	Preddy	Les Croupiers RC	20	M40	56	00:22:37	00:22:03	RES
256	316	Andy	Cole			M35	35	00:22:38	00:22:09	RES
257	341	Christopher	Lacey			M40	57	00:22:39	00:22:20	RES
258	512	Mat	Jones			M35	36	00:22:42	00:22:23	RES
259	377	Cassie	Evans	CDF Runners	7	Senior Female	32	00:22:44	00:22:26	RES
260	418	Richard	Treadgold			M60+	7	00:22:45	00:22:23	RES
261	247	Ben	Gooding	Pegasus RC	4	M35	37	00:22:46	00:22:39	RES
262	308	Neil	Sidney	Lliswerry Runners	8	M40	58	00:22:47	00:22:34	RES
263	509	Katie	Healey	CDF Runners	8	Senior Female	33	00:22:47	00:22:34	RES
264	333	Nicholas	hurley	Caerphilly RC	4	Senior Men	83	00:22:48	00:22:29	RES
265	371	Marc	Webber	BHAM! Runners	2	M35	38	00:22:49	00:22:29	RES
266	441	Ben	Rees			Senior Men	84	00:22:49	00:22:38	RES
267	337	Ben	Jones	CDF Runners	9	Senior Men	85	00:22:52	00:22:40	RES
268	324	Iwan	Dowie	Cornelly Striders AC	2	M40	59	00:22:53	00:22:25	RES
269	388	Jeremy	Dickson	Lliswerry Runners	9	M50+	23	00:22:55	00:22:40	RES
270	325	Michael	Eatwell	Orange army	2	Senior Men	86	00:22:56	00:22:46	RES
271	283	Richard	Steele	Brackla Harriers	1	M35	39	00:22:56	00:22:21	RES
272	438	Justin	Jones			M40	60	00:22:56	00:22:16	RES
273	244	Megan	Clements	Swansea Harriers	15	Senior Female	34	00:22:56	00:22:48	RES
274	1854	Ben	Demellweek	Caerphilly Runners	5	Senior Men	87	00:22:57	00:22:20	RES
275	342	Stephen	Locke	Newport Harriers AC	3	M40	61	00:22:58	00:22:47	RES
276	490	Nicola	Smith	Pont-Y-Pwl & District Runners	4	F50+	6	00:22:59	00:22:43	RES
277	363	Paul J	Davies			M50+	24	00:22:59	00:22:48	RES
278	451	Steven	Bedford	Les Croupiers RC	21	M40	62	00:22:59	00:22:42	RES
279	404	Nina	Lindholm	CDF Runners	10	Senior Female	35	00:23:02	00:22:50	RES
280	556	Kris	Emes			M40	63	00:23:02	00:22:51	RES
281	353	Peter	Trott	Penarth and Dinas Runners	8	M50+	25	00:23:02	00:22:53	RES
282	552	Nye	Dixon			Senior Men	88	00:23:05	00:22:40	RES
283	445	Peri	Jones	CDF Runners	11	Senior Female	36	00:23:05	00:22:53	RES
284	427	JEANETTE	Jenkins	Fairwater Runners Cwmbran	3	F50+	7	00:23:05	00:22:57	RES
285	287	Iestyn	Henson	Pontypridd Roadents RC	3	M50+	26	00:23:08	00:23:02	RES
286	428	Catherine	Olivant	Brecon AC	1	F40	15	00:23:10	00:22:55	RES
287	1575	Leonie	Roberts	Fairwater Runners Cwmbran	4	F40	16	00:23:10	00:22:53	RES
288	282	Brendan	Price	Dragons RC	1	M40	64	00:23:11	00:23:06	RES
289	948	Allan	Clark	Caerphilly Runners	6	M40	65	00:23:12	00:22:59	RES
290	421	Cyril	Williams	Parc Bryn Bach RC	14	M60+	8	00:23:12	00:22:59	RES
291	361	Richard	Ashton	White Rock Runners	2	M35	40	00:23:13	00:22:47	RES
292	386	Caitlin	Chapman	Cardiff AAC	24	Senior Female	37	00:23:13	00:23:04	RES
293	343	Jenny	Martin	Les Croupiers RC	22	F35	6	00:23:16	00:22:45	RES
294	322	Mike	Davies	CDF Runners	12	M50+	27	00:23:20	00:22:45	RES
295	429	Stephen	Price	Parc Bryn Bach RC	15	M50+	28	00:23:24	00:23:11	RES
296	406	Ingo	Ludtke			M50+	29	00:23:25	00:23:05	RES
297	407	Kevin	MacDonald	Dragons RC	2	M40	66	00:23:25	00:23:03	RES
298	378	Jon	Hussey	Rhoose Runners	1	M35	41	00:23:28	00:23:07	RES
299	424	Hannah	Bidwell	Cardiff Archers	5	Senior Female	38	00:23:28	00:23:08	RES
300	436	Gabriella	Green	Les Croupiers RC	23	F40	17	00:23:30	00:23:11	RES
301	599	Carl	Nealon			Senior Men	89	00:23:30	00:23:13	RES
302	475	Nadine	Leder	CDF Runners	13	Senior Female	39	00:23:31	00:23:08	RES
303	568	Brian	Gough	pontypridd roadents ac	4	M60+	9	00:23:31	00:23:26	RES
304	1804	Stephen	Williams			Senior Men	90	00:23:32	00:23:21	RES
305	338	Amber	Jordan			Senior Female	40	00:23:33	00:23:13	RES
306	400	Isabelle	Jones	Cardiff AAC	25	Senior Men	91	00:23:34	00:23:24	RES
307	1443	Chris	Newby			Senior Men	92	00:23:34	00:23:01	RES
308	336	karl	johnson	Ogmore Phoenix Runners	2	Senior Men	93	00:23:35	00:23:23	RES
309	1786	Kira	Thomas			Senior Female	41	00:23:35	00:23:09	RES
310	366	Bethan	Ford	Pontypridd Roadents AC	5	F35	7	00:23:37	00:23:21	RES
311	489	Helen	Selway	Caerphilly Runners	7	F40	18	00:23:37	00:23:26	RES
312	340	EMMA	KING	SPIRIT OF MONMOUTH	1	F35	8	00:23:38	00:23:14	RES
313	437	Martyn	Jenkins	Fairwater Runners Cwmbran	5	M50+	30	00:23:39	00:23:30	RES
314	1128	Hari	Singh			Senior Men	94	00:23:40	00:23:07	RES
315	479	Alan	Mason	Les Croupiers RC	24	M50+	31	00:23:41	00:23:21	RES
316	473	Beth	Jones	Parc Bryn Bach RC	16	Senior Female	42	00:23:42	00:23:30	RES
317	487	Kris	Roche	Cardiff Parkrun	1	M35	42	00:23:44	00:23:11	RES
318	706	Peter	Heath	Les Croupiers RC	25	Senior Men	95	00:23:44	00:23:28	RES
319	391	phil	goodman			M40	67	00:23:46	00:23:32	RES
320	446	David	Marginson			M60+	10	00:23:48	00:23:29	RES
321	401	Mike	Jones-Pritchard			M60+	11	00:23:48	00:23:23	RES
322	374	Sara	Williams	Caerphilly Runners	8	F40	19	00:23:48	00:23:38	RES
323	402	David	Kempton	Parc Bryn Bach RC	17	M60+	12	00:23:49	00:23:36	RES
324	551	Ioan	Dixon			Senior Men	96	00:23:49	00:23:26	RES
325	1919	Bethan	Ford			F35	9	00:23:49	00:23:37	RES
326	350	Julie	Scholey	Les Croupiers RC	26	F50+	8	00:23:50	00:23:41	RES
327	684	Danielle Angell	Jones	Kidney Wales	1	Senior Female	43	00:23:50	00:23:41	RES
328	405	Gareth	Logan			Senior Men	97	00:23:51	00:23:17	RES
329	545	Emily	Cuming	Kidney Wales	2	Senior Female	44	00:23:52	00:23:43	RES
330	383	Nik	Allebon			Senior Men	98	00:23:52	00:22:53	RES
331	483	David	Parry	Parc Bryn Bach RC	18	M40	68	00:23:53	00:23:39	RES
332	375	Jason	Garrahan	Caerphilly Runners	9	M40	69	00:23:53	00:23:36	RES
333	569	Brychan	Govier	CDF Runners	14	Senior Men	99	00:23:55	00:23:41	RES
334	1917	Kate	Braybrook			F35	10	00:23:55	00:23:15	RES
335	460	Michael	Drage			M50+	32	00:23:56	00:23:35	RES
336	315	Andrew	Cockeram	Lliswerry Runners	10	M50+	33	00:23:58	00:23:44	RES
337	508	Bethan	Glyn	Penarth and Dinas Runners	9	Senior Female	45	00:23:59	00:23:49	RES
338	231	Edward	Brown	White Rock Runners	3	M40	70	00:24:00	00:23:52	RES
339	686	Daniel	Jones			Senior Men	100	00:24:00	00:23:26	RES
340	554	Nikki	Dowie	Cornelly Striders AC	3	F40	20	00:24:02	00:23:32	RES
341	373	hannah	withers	San Domenico RC	19	F40	21	00:24:02	00:23:45	RES
342	120	Caerwyn	Phillips	Cardiff AAC	26	Senior Men	101	00:24:02	00:23:49	RES
343	632	Paul	Trotman	Major Milers	1	M50+	34	00:24:02	00:23:45	RES
344	365	Joanne	Edwards	Cornelly Striders AC	4	F40	22	00:24:03	00:23:53	RES
345	540	Paul	Cole	CDF Runners	15	M40	71	00:24:04	00:23:42	RES
346	465	David	Griffin			Senior Men	102	00:24:05	00:23:50	RES
347	364	Andy	Davies	Pontypridd Roadents AC	6	M50+	35	00:24:06	00:24:01	RES
348	398	Hayley	Jackson	Parc Bryn Bach RC	19	F40	23	00:24:07	00:23:54	RES
349	426	Jayne	Stephens	Caerphilly Runners	10	F40	24	00:24:07	00:23:56	RES
350	423	Abbie	Waters	Team Rees	2	Senior Female	46	00:24:08	00:23:59	RES
351	293	Matthew	Davies			M35	43	00:24:12	00:23:41	RES
352	425	Nick	Ashby			M40	72	00:24:12	00:23:58	RES
353	461	Deborah	Evans	Dragons RC	3	F50+	9	00:24:13	00:23:50	RES
354	347	Richard	Powell	Lliswerry Runners	11	M40	73	00:24:16	00:23:43	RES
355	192	Harri	Lewis			Senior Men	103	00:24:18	00:24:12	RES
356	380	Steve	Goodfellow	Penarth and Dinas Runners	10	M50+	36	00:24:18	00:23:43	RES
357	469	Willow	Hughes			Senior Female	47	00:24:19	00:24:07	RES
358	330	Hefin	Gruffydd	Pontypridd Roadents	3	M50+	37	00:24:19	00:24:07	RES
359	594	Tiago	Mil-homens			M35	44	00:24:20	00:23:42	RES
360	524	Mia	Allen	Bridgend AC	9	Senior Female	48	00:24:20	00:24:12	RES
361	376	Susan	Bowes	Les Croupiers RC	27	F40	25	00:24:22	00:23:15	RES
362	1176	Ian	Welch			M35	45	00:24:23	00:23:48	RES
363	414	Mark	Prosser	Fairwater Runners Cwmbran	6	M40	74	00:24:25	00:24:06	RES
364	452	Emma	Bissex	Pegasus RC	5	F40	26	00:24:26	00:24:02	RES
365	603	Neve	Pennell	Cornelly Striders AC	5	Senior Female	49	00:24:26	00:24:15	RES
366	496	Vanessa	Turnbull	Caerphilly RC	5	F50+	10	00:24:27	00:24:00	RES
367	317	Andrew	Cooper	Merthyr RC	4	M40	75	00:24:27	00:23:54	RES
368	753	Carys	Parr	Caerphilly Runners	11	F35	11	00:24:29	00:24:02	RES
369	422	Christie	Coleman	Cwm Ogwr	1	M50+	38	00:24:32	00:24:21	RES
370	656	Gail	Havard	San Domenico RC	20	F50+	11	00:24:32	00:24:20	RES
371	506	Nicholas	Drage	White Rock Runners	4	M50+	39	00:24:32	00:24:20	RES
372	393	Molly	Grimley	Cardiff AAC	27	Senior Female	50	00:24:32	00:24:19	RES
373	1664	Matt	Reardon	San Domenico RC	21	M40	76	00:24:32	00:23:05	RES
374	573	Mason	Heal	Cardiff Archers	6	Senior Men	104	00:24:33	00:24:06	RES
375	577	Michael	Hughes			M40	77	00:24:33	00:24:01	RES
376	492	Mike	Spencer			M60+	13	00:24:34	00:24:03	RES
377	696	Emily	Reed			F35	12	00:24:34	00:23:34	RES
378	463	Vicky	Fear	Lliswerry Runners	12	F35	13	00:24:38	00:24:22	RES
379	646	Ewan	Wishart			M35	46	00:24:38	00:23:07	RES
380	1420	Joanne	Jenkins	Pontyclun Road Runners	2	F35	14	00:24:40	00:24:05	RES
381	453	Keith	Bollington			M40	78	00:24:41	00:24:19	RES
382	613	Neil	Robjohn			M50+	40	00:24:41	00:24:28	RES
383	152	Dan	Olinghouse			M40	79	00:24:41	00:22:37	RES
384	527	Michele	Beales			F40	27	00:24:42	00:24:19	RES
385	659	Rachel	Webber	BHAM! Runners	3	Senior Female	51	00:24:42	00:24:21	RES
386	481	Joshua	Morgan	Bridgend AC	10	Senior Men	105	00:24:42	00:24:31	RES
387	493	Claire	Sullivan	Parc Bryn Bach RC	20	F35	15	00:24:43	00:24:29	RES
388	841	Mark	Scholes	Major Milers running club	1	M40	80	00:24:45	00:24:29	RES
389	486	Simon	Roberts			M40	81	00:24:47	00:24:24	RES
390	266	Barri	Edwards	Vegan Runners	2	M40	82	00:24:47	00:24:38	RES
391	443	Jennet	Holmes	Pontypridd Roadents	4	F40	28	00:24:47	00:24:38	RES
392	880	Laura	McClelland			F35	16	00:24:47	00:24:19	RES
393	412	Jennifer	Pope	CDF Runners	16	Senior Female	52	00:24:47	00:24:26	RES
394	447	Mandy	Barrington	Penarth And Dinas Runners	11	F50+	12	00:24:47	00:24:35	RES
395	355	Leighton	Webb	Llanelli AC	1	Senior Men	106	00:24:49	00:24:37	RES
396	320	Gareth	Davies	Penarth and Dinas Runners	12	M40	83	00:24:49	00:24:38	RES
397	494	Ian	Thorne	Pegasus RC	6	M50+	41	00:24:51	00:24:30	RES
398	321	Luke	Davies	Islwyn RC	3	M35	47	00:24:51	00:24:37	RES
399	385	Graham	Carrick	Pegasus RC	7	M50+	42	00:24:52	00:24:29	RES
400	516	Helen	Roberts			F40	29	00:24:52	00:24:44	RES
401	559	Glen	Francis	Canton Chargers	1	M40	84	00:24:54	00:24:44	RES
402	606	John	Plain	Les Croupiers RC	28	M60+	14	00:24:56	00:24:38	RES
403	572	Yasmin	Hadid	Cardiff AAC	28	Senior Female	53	00:24:56	00:24:25	RES
404	458	Erik	Danielsen	Les Croupiers RC	29	M50+	43	00:24:57	00:24:36	RES
405	631	Harri	Thomas			Senior Men	107	00:24:59	00:24:23	RES
406	732	Alun	Gray	Parc Bryn Bach RC	21	M50+	44	00:24:59	00:24:34	RES
407	697	Kate	Richardson	Penarth and Dinas Runners	13	Senior Female	54	00:25:00	00:24:50	RES
408	478	Faye	Martin	Les Croupiers RC	30	F35	17	00:25:00	00:24:42	RES
409	652	Neil	Chipper	Lliswerry Runners	13	M50+	45	00:25:00	00:24:43	RES
410	430	Alison	Allen	Cornelly Striders AC	6	F35	18	00:25:01	00:24:32	RES
411	505	Peter	Bryon	None	1	Senior Men	108	00:25:01	00:24:02	RES
412	289	Paul	Brown			M40	85	00:25:04	00:23:57	RES
413	455	Julie	Broughton	Les Croupiers RC	31	F50+	13	00:25:05	00:24:41	RES
414	667	Sarah	Burdett	Les Croupiers RC	32	Senior Female	55	00:25:05	00:24:48	RES
415	1805	Howard	Coole			M40	86	00:25:07	00:24:50	RES
416	720	Tim	Barker	Les Croupiers RC	33	Senior Men	109	00:25:11	00:24:52	RES
417	681	Zoe	James	CDF Runners	17	Senior Female	56	00:25:12	00:24:52	RES
418	608	Nige	Rees			M50+	46	00:25:13	00:25:06	RES
419	457	Shaun	Cotter			M50+	47	00:25:13	00:24:46	RES
420	1043	Bryn	Kentish			Senior Men	110	00:25:14	00:24:23	RES
421	735	Laura	Hire	Parc Bryn Bach RC	22	Senior Female	57	00:25:16	00:25:02	RES
422	403	Gary	King			M40	87	00:25:16	00:23:29	RES
423	499	Jonathan	Davies			Senior Men	111	00:25:18	00:25:04	RES
424	695	Glesni	Powell	Brecon AC	2	Senior Female	58	00:25:18	00:25:04	RES
425	370	Robert	Price			M40	88	00:25:21	00:25:00	RES
426	408	Jon	Morgan	Les Croupiers RC	34	M50+	48	00:25:22	00:24:49	RES
427	601	Emily	Parry			Senior Female	59	00:25:25	00:24:53	RES
428	1103	Kathryn	Powell			F40	30	00:25:28	00:24:45	RES
429	476	Jane	Lewis	Fairwater Runners Cwmbran	7	F40	31	00:25:30	00:25:13	RES
430	553	Graeme	Donnan	Les Croupiers RC	35	M60+	15	00:25:31	00:25:09	RES
431	566	Paul	Glover			Senior Men	112	00:25:37	00:25:03	RES
432	644	Bethan	Williams			Senior Female	60	00:25:37	00:25:16	RES
433	739	Ryan	Jones			M35	48	00:25:38	00:25:09	RES
434	560	Antony	Frayling			M50+	49	00:25:41	00:25:09	RES
435	432	Paul	Chapman	Les Croupiers RC	36	M40	89	00:25:42	00:25:10	RES
436	580	Ioan	Johns	Caerphilly Runners	12	Senior Men	113	00:25:42	00:25:33	RES
437	1122	Nicola	Roylance	Caerphilly Runners	13	F35	19	00:25:43	00:25:31	RES
438	787	Sarah	Arthur			F35	20	00:25:43	00:24:48	RES
439	535	Dhana	Caple	CDF Runners	18	F40	32	00:25:44	00:25:30	RES
440	1309	Esther	Price			F50+	14	00:25:44	00:25:06	RES
441	1149	Steven	Thomas			Senior Men	114	00:25:47	00:24:34	RES
442	1434	Charlie	Lockwood			F35	21	00:25:48	00:24:37	RES
443	587	Kalee	Lau Jones			F40	33	00:25:48	00:25:25	RES
444	517	Michael	Rossiter			M50+	50	00:25:49	00:25:05	RES
445	802	Ron	Godfrey	Pontypool Runners	1	M50+	51	00:25:49	00:25:19	RES
446	702	Alex	Thomas	Parc Bryn Bach RC	23	Senior Female	61	00:25:49	00:25:37	RES
447	589	William	Lewis			M60+	16	00:25:49	00:25:20	RES
448	592	Daniel	McShane			M35	49	00:25:49	00:24:54	RES
449	595	Wayne	Miles			M50+	52	00:25:50	00:25:38	RES
450	1059	Emma	Maloney			Senior Female	62	00:25:52	00:25:13	RES
451	1803	Alun	Jones	Pontypwl and district	1	M50+	53	00:25:53	00:25:25	RES
452	459	Steve	Dart			M60+	17	00:25:54	00:25:22	RES
453	704	Lianne	Willetts	Caerphilly RC	6	F40	34	00:25:54	00:25:46	RES
454	448	David	Abbruzzese			M40	90	00:25:54	00:25:30	RES
455	760	Gavin	Rees	run diva run	1	M35	50	00:25:55	00:24:51	RES
456	558	Stephanie	Ferry	CDF Runners	19	Senior Female	63	00:25:56	00:25:36	RES
457	678	David	George	Les Croupiers RC	37	M40	91	00:25:57	00:24:48	RES
458	864	Mark	Beal	Cwmbran Pub Runners	1	M50+	54	00:25:58	00:25:38	RES
459	933	Rory	Budina			Senior Men	115	00:25:58	00:24:05	RES
460	519	Mary	Beech	Brackla Harriers	2	F50+	15	00:25:58	00:25:20	RES
461	536	John	Chandler	Maindy Harriers	1	M50+	55	00:25:59	00:25:44	RES
462	435	Kevin	Gibbs			M50+	56	00:26:00	00:25:36	RES
463	468	Shirley	Howman	Penarth and Dinas Runners	14	F50+	16	00:26:00	00:25:38	RES
464	1064	Michael	McGlynn			Senior Men	116	00:26:00	00:24:59	RES
465	774	Carolyn	Windos	Cornelly Striders AC	7	F50+	17	00:26:01	00:25:31	RES
466	790	Andrew	Beswick			M60+	18	00:26:01	00:25:33	RES
467	1828	David	Mccann	Ogmore Phoenix Runners	3	Senior Men	117	00:26:05	00:25:54	RES
468	574	Jason	Hill			M35	51	00:26:05	00:24:52	RES
469	1869	Thomas	Powell			Senior Men	118	00:26:05	00:24:11	RES
470	1060	John	Maloney			M50+	57	00:26:07	00:25:28	RES
471	1062	Gordon	Masson			Senior Men	119	00:26:07	00:25:19	RES
472	555	Christopher	Edwards			M35	52	00:26:08	00:25:43	RES
473	390	Karl	Ford			M35	53	00:26:09	00:25:52	RES
474	1603	Ffion	Elson			Senior Female	64	00:26:09	00:25:51	RES
475	561	Joshua	Frayling			Senior Men	120	00:26:10	00:25:13	RES
476	801	Ruth	Gibbins			F40	35	00:26:10	00:25:31	RES
477	1594	David	Davies	none	2	M50+	58	00:26:10	00:25:58	RES
478	895	Linda	Edwards			F50+	18	00:26:12	00:26:01	RES
479	668	Thomas	Canty			M35	54	00:26:13	00:25:44	RES
480	444	Tomos	Clarke			Senior Men	121	00:26:13	00:25:45	RES
481	564	Sue	Gershenson	Seriously Mad Runners	4	F50+	19	00:26:14	00:25:51	RES
482	635	Beverley	Warburton	Penarth & Dinas Runners	1	F50+	20	00:26:15	00:26:02	RES
483	749	Daniel	Merchant			M35	55	00:26:15	00:24:37	RES
484	645	Jayne	Williams			F50+	21	00:26:16	00:25:37	RES
485	434	Craig	Gardiner	Seriously Mad Runners	5	M50+	59	00:26:18	00:25:59	RES
486	604	Lewis	Percy			Senior Men	122	00:26:18	00:25:52	RES
487	1142	Suzanne	Taylor	GPRC	1	F35	22	00:26:19	00:25:09	RES
488	731	Joanna	Friedli	Les Croupiers RC	38	F40	36	00:26:20	00:26:01	RES
489	1605	Owain	Evans			M40	92	00:26:21	00:25:39	RES
490	502	Christian	allinson			M40	93	00:26:21	00:25:56	RES
491	518	Levi	Thomas			Senior Men	123	00:26:22	00:26:13	RES
492	439	Megan	Lewis			Senior Female	65	00:26:27	00:25:57	RES
493	804	Deanne	Griffiths	Parc Bryn Bach RC	24	F40	37	00:26:27	00:26:12	RES
494	953	Michael	Cooper			Senior Men	124	00:26:28	00:25:59	RES
495	715	Sian	McGoldrick	Parc Bryn Bach RC	25	F50+	22	00:26:30	00:26:04	RES
496	1497	Max	Watkins			Senior Men	125	00:26:30	00:24:35	RES
497	318	Peter	Curran	Peter Curran	1	M50+	60	00:26:30	00:26:05	RES
498	472	Randal	Jones	Lliswerry Runners	14	M50+	61	00:26:31	00:26:14	RES
499	858	Lee	Renwick	Karen Donovan	1	Senior Men	126	00:26:31	00:26:03	RES
500	666	Michael	Bridges			M40	94	00:26:31	00:26:19	RES
501	504	Martin	Britton	None	3	M35	56	00:26:32	00:26:18	RES
502	470	Daniel	Hunter			Senior Men	127	00:26:34	00:26:25	RES
503	785	Georgina	Seed	Parc Bryn Bach RC	26	F50+	23	00:26:34	00:26:20	RES
504	597	Abigail	Morgan	Bridgend AC	11	Senior Female	66	00:26:35	00:26:20	RES
505	510	Ashley	Howells	Ogmore Phoenix Runners	4	M40	95	00:26:35	00:26:23	RES
506	766	Peter	Snell	Outdoor Fitness Running Club	1	M40	96	00:26:36	00:26:04	RES
507	669	Ceri	Caswell	Parc Bryn Bach RC	27	F40	38	00:26:36	00:26:21	RES
508	964	Huw	Davies			M40	97	00:26:37	00:26:12	RES
509	705	Rob	Davies	Caerphilly Runners	14	M50+	62	00:26:38	00:26:26	RES
510	662	Aled	Jones Pritchard			Senior Men	128	00:26:38	00:26:03	RES
511	534	Michael	Bush			M50+	63	00:26:38	00:25:36	RES
512	578	Wayne	Humphreys			M40	98	00:26:41	00:25:26	RES
513	591	Kim	McShane			F35	23	00:26:44	00:25:48	RES
514	212	Mohammed Nazmul	Hussain			M35	57	00:26:45	00:25:51	RES
515	542	Sarah	Cooper	CDF Runners	20	Senior Female	67	00:26:47	00:26:25	RES
516	748	Rhys	Marley			Senior Men	129	00:26:47	00:26:27	RES
517	575	James	Hooper			M40	99	00:26:47	00:26:19	RES
518	747	Daniel	Marley			M40	100	00:26:48	00:26:31	RES
519	539	Tracey	Coakley			F40	39	00:26:48	00:25:54	RES
520	817	Mark	Jones	Major Milers	2	M50+	64	00:26:48	00:26:18	RES
521	969	Chris	Demellweek	Caerphilly Runners	15	M40	101	00:26:49	00:26:31	RES
522	773	Joanna	Williams	CDF Runners	21	Senior Female	68	00:26:51	00:26:30	RES
523	643	Nia	Williams			Senior Female	69	00:26:51	00:26:23	RES
524	642	Morian	Williams	RUNNewport	1	M40	102	00:26:52	00:25:45	RES
525	334	James	James			Senior Men	130	00:26:52	00:23:31	RES
526	522	Chris	Jones			M35	58	00:26:53	00:26:23	RES
527	783	Armanda	Rees-van Wolferen			F40	40	00:26:53	00:26:44	RES
528	719	David	Bailyes	Caerphilly RC	7	M50+	65	00:26:53	00:26:35	RES
529	693	Ethan	Meyrick	Cardiff AAC	29	Senior Men	131	00:26:56	00:26:32	RES
530	861	Darren	Xiberras			M40	103	00:26:56	00:26:16	RES
531	640	Yvonne	Williams	Prnarth and Dinas Runners	1	F50+	24	00:26:57	00:26:35	RES
532	736	Peter	Hire	Parc Bryn Bach RC	28	Senior Men	132	00:26:59	00:26:30	RES
533	655	Claire	Green			F35	24	00:26:59	00:25:42	RES
534	1170	Karen	Warlow	Women Running Penarth	1	F40	41	00:27:01	00:26:15	RES
535	658	James	Smith			Senior Men	133	00:27:03	00:26:38	RES
536	647	Alcia	Wishart			F35	25	00:27:05	00:25:33	RES
537	709	Claire	Bell	Les Croupiers RC	39	F50+	25	00:27:06	00:26:34	RES
538	495	Edward	TIMSON			M50+	66	00:27:09	00:26:37	RES
539	229	Alice	Watkins			Senior Female	70	00:27:10	00:27:07	RES
540	862	Rhian	Llewellyn	Dragons RC	4	F35	26	00:27:12	00:26:47	RES
541	741	Sophie	Knight	Caerphilly RC	8	Senior Female	71	00:27:13	00:27:00	RES
542	759	Carl	Pugh	Caerleon RC	1	M50+	67	00:27:13	00:26:59	RES
543	713	Julie	Harvey	Julie Harvey	1	F50+	26	00:27:13	00:26:47	RES
544	503	Christopher	Bluett			Senior Men	134	00:27:14	00:25:32	RES
545	716	Ruth	Thomas			F35	27	00:27:14	00:26:39	RES
546	416	Hannah	Roberts	CDF Runners	22	Senior Female	72	00:27:14	00:26:20	RES
547	872	Carys	Davies			F35	28	00:27:15	00:26:43	RES
548	835	Alwyn	Roberts			Senior Men	135	00:27:15	00:26:21	RES
549	651	Michael	Bevan	Dragons RC	5	M40	104	00:27:15		RES
550	657	Margrett	Monk	Parc Bryn Bach RC	29	F50+	27	00:27:16	00:27:01	RES
551	513	David	Kinnaird			M40	105	00:27:17	00:27:01	RES
552	784	Tina	Rossiter	Les Croupiers RC	40	F50+	28	00:27:17	00:26:56	RES
553	683	Paul Dominic	Jones	N/a	2	M40	106	00:27:18	00:26:34	RES
554	698	Robert	Rist			M40	107	00:27:19	00:26:45	RES
555	942	Julia	Chamberlain			Senior Female	73	00:27:19	00:26:18	RES
556	585	Michael	Kelly	Islwyn RC	4	M35	59	00:27:19	00:26:29	RES
557	576	Alan	Hope			M60+	19	00:27:20	00:26:46	RES
558	1834	Natasha	Louca-Jones			F40	42	00:27:20	00:26:25	RES
559	751	David	Morgan			M35	60	00:27:20	00:26:46	RES
560	345	Steve	Morris			M50+	68	00:27:20	00:26:46	RES
561	620	Sharon	Smith	Caerphilly Runners	16	F40	43	00:27:21	00:27:09	RES
562	1429	Lewis	Leach			Senior Men	136	00:27:22	00:25:59	RES
563	360	Alexander	Weeks			M40	108	00:27:23	00:25:52	RES
564	727	Liz	Denton	Les Croupiers RC	41	F50+	29	00:27:23	00:26:49	RES
565	752	Katherine	Parkinson	Pontypwl and District	2	F40	44	00:27:25	00:27:09	RES
566	701	Mia	Thomas	Blaenau Gwent AC	1	Senior Female	74	00:27:25	00:26:42	RES
567	770	Caroline	Thomas	Blaenau Gwent AC	2	F35	29	00:27:25	00:26:43	RES
568	1780	Michael	Schofield			Senior Men	137	00:27:26	00:26:07	RES
569	612	Neil	Roberts			M40	109	00:27:26	00:27:13	RES
570	846	Verena	Terry			Senior Female	75	00:27:26	00:27:15	RES
571	1046	Eleanor	Lane			Senior Female	76	00:27:27	00:26:41	RES
572	467	Richard	Holborow			Senior Men	138	00:27:27	00:26:58	RES
573	471	Ross	Ingle			Senior Men	139	00:27:27	00:26:59	RES
574	694	Huw	Phillips	Cardiff AAC	30	M40	110	00:27:28	00:27:15	RES
575	885	Jayne	Rist			F40	45	00:27:28	00:26:57	RES
576	1353	Amanda	Adey	None	4	F40	46	00:27:32	00:26:42	RES
577	629	Iestyn	Thomas			Senior Men	140	00:27:33	00:26:45	RES
578	563	Michael	Gadd			M35	61	00:27:33	00:27:06	RES
579	680	Rachel	Hooper			F50+	30	00:27:34	00:26:42	RES
580	708	Richard	Jackson	Seriously Mad Runners	6	M50+	69	00:27:36	00:27:11	RES
581	609	Huw	Rees			M40	111	00:27:36	00:27:12	RES
582	1798	Craig	Oaten	Islwyn RC	5	Senior Men	141	00:27:38	00:27:02	RES
583	891	Geraint	Thomas			M40	112	00:27:39	00:27:16	RES
584	892	Claire	Thomas			F40	47	00:27:39	00:27:17	RES
585	1159	Elinor	Tweed			F35	30	00:27:40	00:26:46	RES
586	532	Michael	Brunnock	Pointy pwl and diistrict	1	M50+	70	00:27:40	00:27:21	RES
587	960	Tracy	Davies	Islwyn RC	6	F35	31	00:27:41	00:26:47	RES
588	1224	Mirena	Noyvirt			F40	48	00:27:41	00:25:42	RES
589	1276	Miranda	Wood			F40	49	00:27:42	00:26:37	RES
590	515	Hannah	Miles	Les Croupiers RC	42	Senior Female	77	00:27:45	00:27:12	RES
591	1255	Claire	Kulisa	Caerphilly Runners	17	F40	50	00:27:46	00:27:02	RES
592	1057	Gaynor	Lugg	Lliswerry Runners	15	F50+	31	00:27:47	00:26:31	RES
593	829	Helen	Perry			Senior Female	78	00:27:49	00:27:22	RES
594	740	Aimee	Joyce			Senior Female	79	00:27:50	00:27:26	RES
595	1194	Andrea	Williams	Aberdare Valley AAC	7	F35	32	00:27:51	00:27:15	RES
596	670	Claire	Charlton			F40	51	00:27:52	00:27:36	RES
597	690	Claire	Lloyd	Lliswerry Runners	16	F40	52	00:27:52	00:27:37	RES
598	484	Sany	Phommachanh			M35	62	00:27:52	00:27:16	RES
599	721	Anne	Beard	Pontypool and District	1	F50+	32	00:27:52	00:27:37	RES
600	1617	Claire	Griffiths			Senior Female	80	00:27:53	00:27:35	RES
601	253	Lubica	Ford	Pontypool & district runners	1	Senior Female	81	00:27:54	00:27:38	RES
602	750	Dave	Middleton			M50+	71	00:27:56	00:27:29	RES
603	588	Rhys	Lewis	Parc Bryn Bach RC	30	M40	113	00:27:57	00:27:00	RES
604	1070	Reza	Moghbel			Senior Men	142	00:27:58	00:26:58	RES
605	718	Gwyn	Atherton			Senior Men	143	00:27:58	00:27:26	RES
606	639	Lisa	Williams	Seriously Mad Runners	7	F40	53	00:27:59	00:27:37	RES
607	907	Jackie	Lewis	Cwm Ogwr	2	F50+	33	00:27:59	00:27:47	RES
608	915	Huw	Barnes			Senior Men	144	00:27:59	00:26:59	RES
609	758	Emma Louise	Poyner	Caerphilly Runners	18	Senior Female	82	00:28:00	00:27:41	RES
610	1666	Nick	Rhydderch			M40	114	00:28:01	00:26:21	RES
611	930	Hannah	Bracher Smith	CDF Runners	23	Senior Female	83	00:28:03	00:27:26	RES
612	462	stephen	farmer	Penarth and Dinas Runners	15	M50+	72	00:28:04	00:27:31	RES
613	900	Kath	Jervis	Parc Bryn Bach RC	31	F50+	34	00:28:04	00:27:50	RES
614	791	Terry	Blake	Seriously Mad Runners	8	M50+	73	00:28:05	00:27:38	RES
615	1148	Gregory	Thomas	Dragons RC	6	M40	115	00:28:06	00:27:17	RES
616	816	Gethin	Jones			Senior Men	145	00:28:08	00:27:12	RES
617	857	Emma	Pask	Islwyn RC	7	F40	54	00:28:12	00:27:22	RES
618	664	Daniel	Abbott	WD	1	Senior Men	146	00:28:13	00:27:06	RES
619	838	Amy	Rodgers			F35	33	00:28:14	00:27:20	RES
620	1649	Liam	Matthews			Senior Men	147	00:28:14	00:27:05	RES
621	687	Zoe	Kind			F40	55	00:28:15	00:27:43	RES
622	650	Nicola	Jones	Dragons RC	7	F40	56	00:28:15	00:27:53	RES
623	623	Nigel	Stokes			M50+	74	00:28:16	00:27:11	RES
624	1481	Som	Sunuwar			M35	63	00:28:16	00:26:35	RES
625	1881	Dylan	Carrick			Senior Men	148	00:28:19	00:27:24	RES
626	794	Rosie	Bristow	Pegasus RC	8	F40	57	00:28:20	00:27:56	RES
627	1001	Shaheen	Haris			F50+	35	00:28:22	00:27:49	RES
628	1258	Gwilym	Morgan			Senior Men	149	00:28:25	00:27:26	RES
629	831	Lisa	Pickering	Bea Fit Run Club	1	F40	58	00:28:26	00:28:10	RES
630	928	Matt	Bonaccorsi			M40	116	00:28:26	00:26:51	RES
631	844	Scott	Stokes	Lliswerry Runners	17	M35	64	00:28:27	00:28:13	RES
632	712	Katie	Hamer	Ystrad Mynach RC	1	F40	59	00:28:28	00:28:02	RES
633	883	David	Parry			M50+	75	00:28:29	00:27:58	RES
634	1608	cheryl	folland			F40	60	00:28:29	00:26:36	RES
635	584	Beverley	Jones	Fairwater Runners Cwmbran	8	F40	61	00:28:30	00:28:11	RES
636	699	Carl	Rossiter			Senior Men	150	00:28:31	00:28:11	RES
637	533	Julia	Burgess	Dragons RC	8	F40	62	00:28:31	00:28:06	RES
638	1192	Charlotte	Crooke			Senior Female	84	00:28:32	00:27:19	RES
639	834	Andrew	Roberts			M40	117	00:28:32	00:27:52	RES
640	780	Adrian	Harford	Dragons RC	9	M50+	76	00:28:32	00:28:07	RES
641	767	Donna	Stagg	RUNNewport	2	F40	63	00:28:33	00:27:20	RES
642	1157	Liz	Tottle			F35	34	00:28:33	00:27:22	RES
643	947	Sharon	Church	BHAM! Runners	4	F50+	36	00:28:35	00:28:15	RES
644	1147	Oliver	Thomas			Senior Men	151	00:28:36	00:27:29	RES
645	869	Claire	Cross			F50+	37	00:28:37	00:28:22	RES
646	1922	Dave	Timson			M50+	77	00:28:37	00:28:21	RES
647	912	Tracy	Allen			F50+	38	00:28:38	00:28:25	RES
648	1074	Sarah	Musson			F40	64	00:28:39	00:27:53	RES
649	734	David	Griffiths	Team Rees	3	M40	118	00:28:40	00:28:03	RES
650	583	Beca	Jones			Senior Female	85	00:28:40	00:27:41	RES
651	582	David	Jones	Crap Tri	1	M40	119	00:28:40	00:27:41	RES
652	550	Paul	Davies			M40	120	00:28:40	00:28:14	RES
653	762	Stuart	Salvage	Lliswerry Runners	18	M40	121	00:28:40	00:28:03	RES
654	839	Jason	Russell	Islwyn RC	8	M40	122	00:28:40	00:28:14	RES
655	1000	Jessica	Hamley			Senior Female	86	00:28:41	00:27:27	RES
656	710	Alun	Chapple			M50+	78	00:28:41	00:28:18	RES
657	779	Louise	Tuson			F40	65	00:28:41	00:28:25	RES
658	1180	Steve	Wigley			M40	123	00:28:41	00:27:36	RES
659	258	David	Shewring	Pontyclun Road Runners	3	Senior Men	152	00:28:42	00:26:56	RES
660	1012	Jarrod	Higgs	Caerphilly RC	9	M40	124	00:28:42	00:28:04	RES
661	733	Claire	Griffiths	Caerphilly Runners	19	F35	35	00:28:42	00:28:04	RES
662	1114	Siobhan	Richards			F35	36	00:28:42	00:27:40	RES
663	624	Chris	Street			M40	125	00:28:43	00:27:15	RES
664	617	Bethan	Simms			Senior Female	87	00:28:44	00:26:55	RES
665	776	Andrea	Goodfellow	Penarth and Dinas Runners	16	F50+	39	00:28:44	00:28:11	RES
666	521	Emma	Smith			F40	66	00:28:44	00:27:53	RES
667	987	Chris	George			Senior Men	153	00:28:45	00:26:55	RES
668	745	Danielle	Loughman	Seriously Mad Runners	9	F35	37	00:28:46	00:27:59	RES
669	836	Ruth	Robertson	San Domenico RC	22	F40	67	00:28:46	00:28:29	RES
670	1842	Sian	Roach	Caerphilly Runners	20	F40	68	00:28:48	00:28:04	RES
671	1250	Helen	Higgs	Caerphilly RC	10	F40	69	00:28:49	00:28:12	RES
672	786	Lucy	Bidwell			Senior Female	88	00:28:50	00:28:15	RES
673	755	Andrew	Perkins			M50+	79	00:28:50	00:27:22	RES
674	675	Martin	Evans	RunNewport	3	M50+	80	00:28:52	00:27:41	RES
675	676	Georgina	Fraser	Cornelly Striders AC	9	F40	70	00:28:53	00:28:22	RES
676	730	Emily	Fraser	Cornelly Striders AC	8	Senior Female	89	00:28:53	00:28:22	RES
677	1494	Gary	Walkinshaw			M35	65	00:28:54	00:28:13	RES
678	225	Michael	Roderick	Paul Popham Running Club	2	Senior Men	154	00:28:55	00:28:32	RES
679	815	Emma	Jones	Paul Popham Running Club	1	Senior Female	90	00:28:55	00:28:31	RES
680	977	Cathy	Eatwell	Orange army	3	Senior Female	91	00:28:57	00:28:46	RES
681	810	Rachel	Higginson	Les Croupiers RC	43	F35	38	00:28:57	00:28:25	RES
682	1271	Kate	Sutton	Team Rees	4	F35	39	00:28:57	00:28:18	RES
683	726	Emily	Denham	Major Milers Running Club	2	Senior Female	92	00:28:59	00:28:31	RES
684	769	Gwenno	Thomas	Les Croupiers RC	44	F40	71	00:29:00	00:28:35	RES
685	1009	Olivia	Heathfield			Senior Female	93	00:29:01	00:28:00	RES
686	1008	Deanna	Heathfield			F40	72	00:29:01	00:28:00	RES
687	898	Chelsey	Cowan			Senior Female	94	00:29:02	00:28:53	RES
688	1385	Tia	Dewitt			Senior Female	95	00:29:02	00:28:10	RES
689	685	Matthew	Jones	WD	2	M35	66	00:29:03	00:27:54	RES
690	625	Dean	Sullivan			M40	126	00:29:04	00:28:51	RES
691	621	Joe	Smith	N/A	3	Senior Men	155	00:29:05	00:28:31	RES
692	1056	Joanne	Lloyd	Outdoor Fitness	2	F40	73	00:29:06	00:27:28	RES
693	863	Catherine	Llewellyn	Merthyr RC	5	F50+	40	00:29:07	00:28:51	RES
694	910	Tracy	Brace			F40	74	00:29:07	00:28:51	RES
695	888	Mo	Smith			F50+	41	00:29:08	00:28:45	RES
696	700	Jen	Smithson	Torfaen Triathlon Club	1	Senior Female	96	00:29:09	00:27:55	RES
697	1026	Leanne	Jenkins			F40	75	00:29:09	00:28:31	RES
698	1468	Michelle	Scholes	Major Milers Running Club	3	F35	40	00:29:10	00:28:42	RES
699	800	Stephanie	Ferguson	Caerphilly Runners	21	Senior Female	97	00:29:13	00:28:54	RES
700	1061	Sheree	Mann	Fairwater Runners Cwmbran	9	F50+	42	00:29:13	00:28:48	RES
701	828	Lana	Perry			Senior Female	98	00:29:13	00:28:46	RES
702	798	Camille	Danielsen			Senior Female	99	00:29:14	00:28:53	RES
703	940	Chris	Cassin			M35	67	00:29:14	00:27:38	RES
704	1038	Vicki	Jones	Islwyn RC	9	F40	76	00:29:16	00:28:25	RES
705	851	Geoff	Wright	Les Croupiers RC	45	M60+	20	00:29:17	00:28:57	RES
706	654	Mark	Douglas	Pontypridd Roadents AC	7	M40	127	00:29:18	00:29:01	RES
707	665	Max	Bergmanski	Caerphilly Runners	22	M50+	81	00:29:18	00:29:01	RES
708	1020	Ceri	Irvine			M40	128	00:29:21	00:27:51	RES
709	442	Dee	Thomas	RUNNewport	4	F50+	43	00:29:22	00:28:09	RES
710	1218	Robert	Hulonce			M40	129	00:29:23	00:28:43	RES
711	889	Gary	Smith			M50+	82	00:29:25	00:29:03	RES
712	660	Phillip	Whaley			M40	130	00:29:25	00:27:43	RES
713	1184	Barry	Williams	Lliswerry Runners	19	M40	131	00:29:25	00:28:21	RES
714	431	Greg	Allen	Cornelly Striders AC	10	M40	132	00:29:26	00:28:58	RES
715	265	Paul	Davies			Senior Men	156	00:29:27	00:27:56	RES
716	811	Amber	Hornsby			Senior Female	100	00:29:27	00:29:00	RES
717	822	Sian	Matthews	Seriously Mad Runners	10	Senior Female	101	00:29:28	00:28:40	RES
718	959	Siwan	Davies			Senior Female	102	00:29:29	00:28:49	RES
719	711	Tim	Davies	Pontyclun road runners	4	M40	133	00:29:29	00:28:37	RES
720	626	Miguel	Sutcliffe	Pontyclun Road Runners	5	M40	134	00:29:29	00:28:37	RES
721	571	Mark	Griffiths	CDF Runners	24	M40	135	00:29:30	00:27:32	RES
722	771	Leigh Anne	Vowles	Parc Bryn Bach RC	32	Senior Female	103	00:29:30	00:29:02	RES
723	1037	Marisa	Jones	Dragons RC	10	F40	77	00:29:30	00:28:20	RES
724	819	Rhiann	Lambert			Senior Female	104	00:29:31	00:28:04	RES
725	1091	Michelle	Panniers	Dragons RC	11	F40	78	00:29:31	00:28:21	RES
726	943	Rebecca	Chant	Women Running Penarth	2	Senior Female	105	00:29:33	00:29:06	RES
727	1039	Carl	Jones			M50+	83	00:29:33	00:28:29	RES
728	837	David	Roche	Runnewport	5	M40	136	00:29:34	00:28:26	RES
729	876	Sarah	Harries			F50+	44	00:29:35	00:29:00	RES
730	968	Helen	Dawson	CDF Runners	25	F40	79	00:29:36	00:29:06	RES
731	488	Rachael	Seastram			Senior Female	106	00:29:37	00:29:26	RES
732	877	Paul	Iddon			M40	137	00:29:38	00:29:04	RES
733	970	Rachel	Demellweek	Caerphilly Runners	23	F40	80	00:29:38	00:29:19	RES
734	879	Simon	Line			M35	68	00:29:38	00:29:16	RES
735	1241	Cindy	Corliss			F40	81	00:29:39	00:29:06	RES
736	1154	Mari	Thomas			Senior Female	107	00:29:39	00:27:56	RES
737	923	Allen	Bevan			M60+	21	00:29:40	00:29:04	RES
738	618	Luke	Smith			Senior Men	157	00:29:42	00:29:08	RES
739	1151	Lana	Thomas			F40	82	00:29:42	00:28:15	RES
740	1253	Rhys	Jones			M35	69	00:29:42	00:28:36	RES
741	1212	Louise	George	Seriously Mad Runners	11	F40	83	00:29:43	00:28:55	RES
742	853	Julie	Heal	Parc Bryn Bach RC	33	F40	84	00:29:46	00:29:20	RES
743	1141	Paula	Taylor			F40	85	00:29:47	00:29:11	RES
744	823	Chloe	May			Senior Female	108	00:29:47	00:29:29	RES
745	1853	Jake	Davis			Senior Men	158	00:29:48	00:29:31	RES
746	1025	Carys	Jenkins			F40	86	00:29:49	00:29:12	RES
747	1405	Tony	Hamer			M35	70	00:29:52	00:28:13	RES
748	824	Joanne	Morgan			F35	41	00:29:52	00:28:55	RES
749	826	Christopher	O'Leary			Senior Men	159	00:29:52	00:29:39	RES
750	1836	Michelle	George	Caerphilly Runners	24	F40	87	00:29:54	00:29:04	RES
751	768	Claire	Thain El Hammoud			Senior Female	109	00:29:55	00:29:41	RES
752	1139	Michael	Taylor			M40	138	00:29:56	00:28:33	RES
753	1167	Charlotte	Waite			F40	88	00:29:57	00:29:15	RES
754	1472	kirsty	shellard	Dragons RC	12	Senior Female	110	00:29:57	00:29:06	RES
755	922	Tammy	Beshella	Yr Hen Blwyf - The old Parish Running club	1	F35	42	00:29:57	00:28:29	RES
756	387	Katie	Cross			F35	43	00:29:58	00:28:12	RES
757	849	Geoff	Twigg	Seriously Mad Runners	12	M60+	22	00:30:01	00:29:29	RES
758	1132	Alyson	Smith	Pontypridd Women?s running group	1	F50+	45	00:30:01	00:29:23	RES
759	520	Aneirin	Jenkins-Belohorska	Blaenau Gwent AC	3	Senior Men	160	00:30:01	00:29:33	RES
760	939	Hayley	Campbell			Senior Female	111	00:30:02	00:28:14	RES
761	946	Lucia	Chiariello			F50+	46	00:30:03	00:29:36	RES
762	1015	Julian	Hope	Islwyn RC	10	M40	139	00:30:04	00:29:14	RES
763	636	Matt	Wareham			M35	71	00:30:07	00:29:31	RES
764	840	Christopher	Sargent	Caerphilly RC	11	M35	72	00:30:07	00:29:49	RES
765	807	Martin	Hawke			M40	140	00:30:08	00:29:46	RES
766	808	Nia	Hawke			Senior Female	112	00:30:08	00:29:46	RES
767	1172	Deanna	Watchorn			Senior Female	113	00:30:08	00:29:13	RES
768	793	Chelsea	Bricknell			Senior Female	114	00:30:09	00:29:06	RES
769	725	Tracey	Creedon			F40	89	00:30:09	00:28:45	RES
770	1095	Hayley	Peek	Caerphilly Runners	25	F35	44	00:30:09	00:29:19	RES
771	845	Chelsea	Taylor	Islwyn RC	11	Senior Female	115	00:30:11	00:29:40	RES
772	903	Lydia	Cawsey	Parc Bryn Bach RC	34	Senior Female	116	00:30:13	00:29:42	RES
773	1230	Matthew	Witcombe			Senior Men	161	00:30:14	00:29:38	RES
774	988	Elinor	Gerrard-Murphy			Senior Female	117	00:30:14	00:29:40	RES
775	1115	Sian	Richards	Michael Schofield	1	Senior Female	118	00:30:14	00:28:56	RES
776	1073	Gareth	Murphy			Senior Men	162	00:30:15	00:29:40	RES
777	955	Ludmila	Cruz	WD	3	F35	45	00:30:18	00:29:09	RES
778	1169	Alexandra	Walters	Les Croupiers RC	46	F35	46	00:30:20	00:29:19	RES
779	859	Rhian	Rowlands			Senior Female	119	00:30:20	00:29:23	RES
780	848	Jayne	Trotman	Major Milers	3	F50+	47	00:30:21	00:30:04	RES
781	854	Ann	James	RUNNewport	6	F50+	48	00:30:23	00:29:08	RES
782	1164	Sara	Van Den Bergh			F50+	49	00:30:23	00:29:14	RES
783	825	Sarah	Murray	Team Rees	5	Senior Female	120	00:30:24	00:29:02	RES
784	1837	Vanessa	Brown			F40	90	00:30:24	00:29:19	RES
785	1830	Hannah	Hopes	Les Croupiers RC	47	Senior Female	121	00:30:26	00:29:00	RES
786	1047	Helyn	Latimer	Major Milers	4	F50+	50	00:30:31	00:29:54	RES
787	1048	Lisa	Lee			F40	91	00:30:31	00:30:08	RES
788	1045	Ella	Kite	Team rees	6	Senior Female	122	00:30:31	00:29:55	RES
789	1166	CHERYL	VINES			F35	47	00:30:31	00:29:46	RES
790	672	Christopher	Dunn			M35	73	00:30:32	00:29:10	RES
791	1044	Joanne	Kite	Team Rees	7	F40	92	00:30:32	00:29:56	RES
792	797	Clair	Charalambous	Les Croupiers RC	48	F40	93	00:30:33	00:29:32	RES
793	1639	Simone	Joslyn			F40	94	00:30:33	00:29:42	RES
794	1509	Mark	Edwards	Dragons RC	13	M40	141	00:30:37		RES
795	1311	Claire	Rawle	Dragons RC	14	F40	95	00:30:37	00:29:47	RES
796	1067	Bennett	McVeigh			M40	142	00:30:38	00:29:47	RES
797	1486	Sally	Thomas			F40	96	00:30:39	00:29:34	RES
798	1315	Simon	Stephens	Islwyn RC	12	M40	143	00:30:40	00:29:46	RES
799	1289	Dennis	Boyett			M60+	23	00:30:40	00:29:38	RES
800	703	William	Watt	Parkrun	1	M40	144	00:30:42	00:30:24	RES
801	881	Sara	Morgan	Pegasus RC	9	F40	97	00:30:43	00:30:15	RES
802	781	Louise	Hopkins	RUNNewport	7	F50+	51	00:30:43	00:29:31	RES
803	894	Geraint	Wilson			Senior Men	163	00:30:46	00:29:07	RES
804	1411	Eve	Hodgson			Senior Female	123	00:30:48	00:30:02	RES
805	782	Jon	Martin	Les Croupiers RC	49	M40	145	00:30:49	00:29:32	RES
806	691	Michelle	Lloyd Jones			F50+	52	00:30:49	00:30:30	RES
807	692	Janice	Lock			F50+	53	00:30:50	00:30:31	RES
808	818	Daniel Alex	Jones			M35	74	00:30:52	00:30:07	RES
809	1190	Amy	Winter			Senior Female	124	00:30:53	00:30:18	RES
810	1021	Peter	Jackson	Parc Bryn Bach RC	35	M50+	84	00:30:53	00:29:59	RES
811	920	Kathy	Bennett	Pontyclun Road Runners	6	F50+	54	00:30:55	00:30:05	RES
812	1865	Ashleigh	Kincaid			Senior Female	125	00:30:55	00:29:02	RES
813	728	Bethan	Donnison			Senior Female	126	00:30:57	00:30:31	RES
814	1195	Sandra	Stevens	Merthyr Running Club	1	F50+	55	00:30:57	00:29:29	RES
815	610	Sharon	Roach	Run Diva Run	2	F40	98	00:30:58	00:29:53	RES
816	1111	Gareth	Rees			M50+	85	00:30:59	00:29:30	RES
817	1089	David	Owen			Senior Men	164	00:30:59	00:30:07	RES
818	1914	Bethan	Davies			Senior Female	127	00:30:59	00:30:07	RES
819	805	Susie	Gurner	Caerphilly Runners	26	F35	48	00:30:59	00:30:10	RES
820	605	Rod	Perons	Les Croupiers RC	50	M50+	86	00:31:00	00:30:16	RES
821	1178	Sarah	Western	Seriously Mad Runners	13	F35	49	00:31:02	00:30:14	RES
822	1146	Leigh	Thomas	Run Diva Run	3	M40	146	00:31:03	00:29:59	RES
823	1213	Simon	Groves			M40	147	00:31:04	00:30:27	RES
824	1069	Hannah	Meiklejohn	Major Milers	5	Senior Female	128	00:31:05	00:29:53	RES
825	886	Helen	Robertson	Les Croupiers RC	51	F40	99	00:31:07	00:29:40	RES
826	1857	Teresa	Evans	Islwyn RC	13	F40	100	00:31:08	00:30:15	RES
827	1303	Jack	Lloyd			Senior Men	165	00:31:10	00:29:37	RES
828	1348	Alison	Williams			F40	101	00:31:11	00:29:39	RES
829	1143	colin	tebby	Lliswerry Runners	20	M60+	24	00:31:12	00:30:33	RES
830	1126	Paul	Scanlon			M40	148	00:31:12	00:30:13	RES
831	995	Paul	Griffiths	Major Milers	6	M50+	87	00:31:14	00:30:01	RES
832	1535	Debbie	Perry	team rees	8	F40	102	00:31:14	00:31:06	RES
833	1239	David	Collins			M50+	88	00:31:15	00:30:19	RES
834	714	Simon	Lloyd			M40	149	00:31:16	00:29:43	RES
835	1219	sarah	james	Pegasus RC	10	F40	103	00:31:16	00:30:44	RES
836	611	Julie	Roberts			F50+	56	00:31:17	00:31:04	RES
837	941	Sandra	Caveney	Les Croupiers RC	52	F50+	57	00:31:17	00:30:22	RES
838	523	Chris	Caldwell	Brackla Harriers	3	M50+	89	00:31:17	00:30:17	RES
839	1856	Richard	Ellerman			Senior Men	166	00:31:21	00:30:25	RES
840	796	Linda	Chapple	Seriously Mad Runners	15	F50+	58	00:31:22	00:30:57	RES
841	927	Suzanne	Blake	Seriously Mad Runners	14	F40	104	00:31:22	00:30:54	RES
842	1606	Delyth	Evans	Cardiff parkrun	2	F40	105	00:31:22	00:29:31	RES
843	1181	Emma	Wilkins	GoodGym	1	F35	50	00:31:22	00:30:31	RES
844	1210	David	Davies			M40	150	00:31:23	00:29:53	RES
845	1216	Clare	Holcombe			F40	106	00:31:23	00:30:41	RES
846	1342	Alexa	Parry			F40	107	00:31:25	00:30:26	RES
847	1105	Mike	Price			M50+	90	00:31:25	00:30:01	RES
848	871	Alison	Dacey	Women Running Penarth	3	F50+	59	00:31:26	00:30:42	RES
849	1613	Carole	Goddard			F40	108	00:31:27	00:30:13	RES
850	778	Clare	Jones	Women Running Penarth	4	F40	109	00:31:28	00:30:43	RES
851	1745	Debra	Jones	Women Running Penarth	5	F50+	60	00:31:28	00:30:43	RES
852	1140	Adelle	Taylor	Les Croupiers RC	53	F35	51	00:31:28	00:30:31	RES
853	870	Debbie	Cumming	CDF Runners	26	F50+	61	00:31:29	00:31:06	RES
854	1161	Jeff	Unsworth			M50+	91	00:31:29	00:30:33	RES
855	722	Heidi	Bennett	Porthcawl Runners	3	F40	110	00:31:30	00:29:54	RES
856	1188	Craig	Williams			Senior Men	167	00:31:32	00:29:57	RES
857	1101	Carole	Phillips			F50+	62	00:31:33	00:30:30	RES
858	1080	Chris	Nock	Whitchurch Social Running	1	M40	151	00:31:34	00:30:36	RES
859	1205	Michelle	Bennett			F40	111	00:31:35	00:30:20	RES
860	924	Kerry Ann	Blackburn	Seriously Mad Runners	16	Senior Female	129	00:31:41	00:31:18	RES
861	919	Nicola	Benallick			F35	52	00:31:42	00:31:20	RES
862	1480	Leanne	Stephens	Islwyn RC	14	F40	112	00:31:43	00:30:52	RES
863	1254	Gareth	Jones			M40	152	00:31:43		RES
864	1221	Kay	Lawless	Pontyclun Road Runners	7	F50+	63	00:31:44	00:31:03	RES
865	1093	Adam	Peace Lossl			Senior Men	168	00:31:45	00:30:15	RES
866	1512	Sarah	Winstone			Senior Female	130	00:31:45	00:30:55	RES
867	1053	Charlotte	Llewellyn	Ystrad Mynach Running Club	1	Senior Female	131	00:31:46	00:30:06	RES
868	1063	Helen	Mccarthy			F40	113	00:31:47	00:30:59	RES
869	958	Nick	Davies	Caerphilly Runners	27	M50+	92	00:31:48	00:31:08	RES
870	904	Mathew	Ganderton			M35	75	00:31:48	00:30:52	RES
871	918	Suzanne	Bellew	Road Runners Club	1	F50+	64	00:31:48	00:31:05	RES
872	1034	Karen	Jones	Les Croupiers RC	54	F40	114	00:31:49	00:30:12	RES
873	1033	Alyson	Jones			F50+	65	00:31:49	00:30:23	RES
874	1744	Joanna	Jones			F35	53	00:31:53	00:30:47	RES
875	934	Vicky	Bull	Dragons RC	15	F40	115	00:31:53	00:31:29	RES
876	1270	Tracy	Strydom			F50+	66	00:31:55	00:30:41	RES
877	1469	Lynnette	Sewter			F50+	67	00:31:56	00:31:01	RES
878	1419	Harry	Jackson			Senior Men	169	00:31:56		RES
879	756	David	Phillips			M35	76	00:31:56	00:30:33	RES
880	1029	Sharon	Johns	Caerphilly Runners	28	F40	116	00:31:57	00:31:12	RES
881	586	Gareth	Knight			Senior Men	170	00:32:00	00:30:21	RES
882	1150	Heidi	Thomas			F40	117	00:32:01	00:30:28	RES
883	867	Hannah	Clark			Senior Female	132	00:32:01	00:30:45	RES
884	1248	Charlotte	Harry	Cornelly Striders AC	11	Senior Female	133	00:32:01	00:31:08	RES
885	878	Emily	James	Porthcawl Runners	4	Senior Female	134	00:32:03	00:31:40	RES
886	1002	Jo	Harris	Islwyn RC	15	F35	54	00:32:03	00:31:14	RES
887	1118	Catherine	Roberts	Caerphilly Runners	29	F50+	68	00:32:06	00:31:21	RES
888	1668	Beth	Rhydderch			Senior Female	135	00:32:06	00:30:28	RES
889	1846	Liam	Morgan			Senior Men	171	00:32:06	00:30:17	RES
890	1054	Nia	Lloyd	Maindy Harriers	2	M40	153	00:32:08	00:31:33	RES
891	949	Aaron	Clarke			Senior Men	172	00:32:09	00:30:19	RES
892	820	Dafydd	Lewis	Fetch Everyone	1	M40	154	00:32:10	00:31:45	RES
893	1676	Alexander	Simon			Senior Men	173	00:32:10	00:31:24	RES
894	1730	Emma	George			Senior Female	136	00:32:11	00:31:24	RES
895	1462	Gary	Reed	Pontyclun Road Runners	8	M60+	25	00:32:11	00:31:31	RES
896	1072	Liz	Mounfield	Lliswerry Runners	21	F35	55	00:32:12	00:30:17	RES
897	777	Louise	James	Porthcawl Runners	5	F50+	69	00:32:13	00:31:49	RES
898	1107	Hannah	Prosser			Senior Female	137	00:32:13	00:31:42	RES
899	868	Laura	Coombes	Les Croupiers RC	55	F40	118	00:32:14	00:31:17	RES
900	990	Aimee	Giles	Les Croupiers RC	56	Senior Female	138	00:32:14	00:31:21	RES
901	1242	Susan	Curley	CDF Runners	27	F35	56	00:32:20	00:30:34	RES
902	1076	Stephen	New	100 Marathon Club	1	M50+	93	00:32:22	00:30:56	RES
903	1324	Susan	Chandler			F50+	70	00:32:28	00:31:42	RES
904	1199	Gemma	James			Senior Female	139	00:32:33	00:31:27	RES
905	1515	Ceri	Ganderton			F35	57	00:32:34	00:31:39	RES
906	866	Paul	Buckle			M40	155	00:32:35	00:32:06	RES
907	101	James	Crook			Senior Men	174	00:32:36	00:31:27	RES
908	926	Stephen	Blake	Pegasus RC	11	M50+	94	00:32:38	00:31:45	RES
909	1322	Christine	Bovington	Caerphilly Runners	30	F50+	71	00:32:39	00:31:54	RES
910	1240	Stephanie	Cooper			Senior Female	140	00:32:39	00:32:01	RES
911	1466	David	Rivers	Whitchurch Social Running	2	Senior Men	175	00:32:40	00:31:39	RES
912	1135	Nichola	Summerill	Dragons RC	16	F35	58	00:32:42	00:31:34	RES
913	744	Jonathan Paul	Lidster	Dragons RC	17	Senior Female	141	00:32:43	00:31:33	RES
914	1028	Dafydd	Jenkins-Belohorska			Senior Men	176	00:32:44	00:31:44	RES
915	890	Gareth	Spragg			M40	156	00:32:46	00:31:19	RES
916	1407	Brigitte	Heasley	Parc Bryn Bach RC	36	F50+	72	00:32:46	00:31:26	RES
917	1086	Debby	Osullivan	Les Croupiers RC	57	F35	59	00:32:47	00:31:50	RES
918	1228	ian	sanders			M50+	95	00:32:47	00:31:43	RES
919	884	Jamie	Puddy	Pencoed panthers	1	M40	157	00:32:48	00:31:40	RES
920	1835	Carl	Peacock			M50+	96	00:32:48	00:31:34	RES
921	1611	Lucas	Girard			Senior Men	177	00:32:49	00:31:33	RES
922	1094	Charlotte	Pearson			Senior Female	142	00:32:49	00:31:40	RES
923	1562	Beverly	Yanez	Dragons RC	18	F50+	73	00:32:50	00:31:57	RES
924	1507	Vince	Lawlor	Cornelly Striders AC	12	M50+	97	00:32:50	00:32:04	RES
925	1065	Kirsty	Mcgowan	Les Croupiers RC	58	Senior Female	143	00:32:51	00:31:30	RES
926	1499	Antony	Wilford	Canton Chargers	2	M40	158	00:32:51	00:32:10	RES
927	1235	Krista	Humphrey			F40	119	00:32:51	00:32:17	RES
928	985	Natasha	Fry	Les Croupiers RC	59	F40	120	00:32:54	00:31:26	RES
929	792	Peter	Bradley	Vegetarian Cycling and Athletic Club	1	M60+	26	00:32:55	00:32:25	RES
930	1310	Victoria	Ramsey	Caerphilly Runners	31	F35	60	00:32:55	00:32:09	RES
931	1032	Angharad	Jones	Caerphilly Runners	32	F40	121	00:32:56	00:32:17	RES
932	1612	Amy	Glastonbury			Senior Female	144	00:32:57	00:31:23	RES
933	1583	James	Ball			M35	77	00:32:58		RES
934	1308	Lucy	Pidgeon	Ystrad Mynach RC	2	Senior Female	145	00:32:59	00:31:19	RES
935	1332	Richard	Gurner	Caerphilly Runners	33	M35	78	00:33:00	00:32:11	RES
936	1395	Sarah	Gallagher			M40	159	00:33:01	00:31:39	RES
937	1251	Natalie	Hughes	Team Rees	9	F35	61	00:33:02	00:31:40	RES
938	982	Tracy	Evans	RunNewport	8	F50+	74	00:33:04	00:31:50	RES
939	1369	Kirsty	Carr	Women Running Penarth	6	F40	122	00:33:04		RES
940	1319	Susan	Lazarus	Women Running Penarth	7	F50+	75	00:33:04	00:32:19	RES
941	1573	Samantha	Jury	Cornelly Striders AC	13	Senior Female	146	00:33:05	00:32:19	RES
942	1209	Debra	Davies	Dragons RC	19	F35	62	00:33:08	00:31:50	RES
943	999	Steve	Hamer	Ystrad Mynach RC	3	M40	160	00:33:11	00:31:30	RES
944	806	Dave	Harris			M35	79	00:33:11	00:32:50	RES
945	1243	Paul	Davies			M35	80	00:33:12	00:31:54	RES
946	1444	Sian	Nicholls			F40	123	00:33:12	00:32:25	RES
947	1261	Beverly	Ooss			F50+	76	00:33:12	00:32:45	RES
948	1316	Emma	Williams	RUNNewport	9	F40	124	00:33:13	00:31:58	RES
949	1321	lisa	jenkins	Ogmore Phoenix Runners	5	F40	125	00:33:18	00:32:43	RES
950	1285	Bethan	Jones			Senior Female	147	00:33:18	00:32:12	RES
951	1447	Amy	Oâ€™Reilly			F35	63	00:33:19	00:32:21	RES
952	1390	Hannah	Evans			F40	126	00:33:19	00:32:34	RES
953	830	Ann	Phillips			F40	127	00:33:20	00:32:15	RES
954	1027	Maricel	Jenkins-Belohorska	Parc Bryn Bach RC	37	Senior Female	148	00:33:21	00:32:20	RES
955	482	James	O Reilly			M35	81	00:33:21	00:32:23	RES
956	1177	Lisa	Welsby			F50+	77	00:33:22	00:32:10	RES
957	1203	Elizabeth	Henson	Pontypridd Roadents	5	F40	128	00:33:22	00:32:44	RES
958	1363	Claire	Burgess			F50+	78	00:33:23	00:32:43	RES
959	1375	Caroline	Cook			F40	129	00:33:23	00:32:14	RES
960	743	Charlotte	Lawrence			Senior Female	149	00:33:25	00:32:11	RES
961	902	Tracy	Buckle	Pegasus RC	12	F40	130	00:33:26	00:32:53	RES
962	1454	Susan	Prescott	Cornelly Striders AC	14	F40	131	00:33:26	00:32:33	RES
963	814	Leigh	John			M40	161	00:33:28	00:32:06	RES
964	1793	James	Wood			Senior Men	178	00:33:28	00:32:10	RES
965	1361	Sally	Bloomfield	SMR Barry	1	F50+	79	00:33:28	00:32:58	RES
966	1367	Lindsay	Bye	Run Mummy Run	1	F35	64	00:33:28	00:32:46	RES
967	1697	steven	herbert			M50+	98	00:33:29	00:31:58	RES
968	1620	Ceri	Harnett			F50+	80	00:33:29	00:32:32	RES
969	1263	Edward	Pryce	Rundivarun	1	M40	162	00:33:29	00:32:24	RES
970	1667	Tom	Rhydderch			Senior Men	179	00:33:30	00:31:52	RES
971	1950	Spare	Chip					00:33:30		RES
972	1013	Rachel	Hobbs			F35	65	00:33:30	00:32:33	RES
973	1055	Gareth	Lloyd			Senior Men	180	00:33:30	00:32:54	RES
974	1120	Katy	Rolph			Senior Female	150	00:33:33	00:32:09	RES
975	917	Holly	Beale			Senior Female	151	00:33:34	00:32:08	RES
976	1175	Alistair	Watson	Michael Schofield	2	Senior Men	181	00:33:35	00:32:15	RES
977	619	Emily	Smith			Senior Female	152	00:33:37	00:33:11	RES
978	491	Marcus	Smith	Parc Bryn Bach RC	38	M40	163	00:33:37	00:33:11	RES
979	1293	Emily	Cowley			F35	66	00:33:38	00:32:24	RES
980	1292	Sam	Cowley	Run diva run	4	Senior Female	153	00:33:38	00:32:25	RES
981	1231	Catherine	Cross	Parc Bryn Bach RC	39	F50+	81	00:33:39	00:32:39	RES
982	981	Phillip	Evans			M50+	99	00:33:39	00:32:52	RES
983	1401	Sarah	Gregory			F40	132	00:33:39	00:32:52	RES
984	1197	Kelly	Preece	None	5	F35	67	00:33:40	00:33:03	RES
985	1504	Hilary	Wright	Pontyclun road runners	9	F50+	82	00:33:41	00:33:03	RES
986	737	Mark	James	Porthcawl Runners	6	M50+	100	00:33:43	00:32:06	RES
987	1678	Kelly	Spragg	Team rees	10	Senior Female	154	00:33:43	00:33:04	RES
988	1382	Rhiane	Davies			F35	68	00:33:43	00:32:15	RES
989	979	Trudi	Edwards	Dragons RC	20	F40	133	00:33:45	00:33:20	RES
990	1100	Melanie	Phillips	Parc Bryn Bach RC	40	F40	134	00:33:46	00:32:25	RES
991	1010	Timothy	Henson			M40	164	00:33:46	00:32:03	RES
992	1624	Hazza	Henson			Senior Female	155	00:33:46	00:32:04	RES
993	1272	Claire	Tapper			F40	135	00:33:47	00:33:01	RES
994	1904	Richard	Inkin			M50+	101	00:33:47	00:32:14	RES
995	1445	Michelle	Noble			F40	136	00:33:48	00:32:15	RES
996	1549	Karen	Howlett			F40	137	00:33:49	00:32:00	RES
997	986	Rebecca	Gauder			Senior Female	156	00:33:51	00:32:06	RES
998	1088	Rhiannon	Owen			F35	69	00:33:54	00:32:09	RES
999	1304	Sharon	McRoy-Jones	N/a	4	F50+	83	00:33:55	00:33:08	RES
1000	1014	Helen	Hodgson	Women Running Penarth	8	F40	138	00:33:56	00:33:10	RES
1001	1341	Lesley	Oconnell	Parc Bryn Bach RC	41	F50+	84	00:33:57	00:32:57	RES
1002	967	Julia	Davis	Spirit of monmouth	2	F40	139	00:33:58	00:32:58	RES
1003	1446	Joanne	Norton	Caerphilly RC	12	F40	140	00:33:58	00:33:11	RES
1004	1280	Sharon	Lear			F35	70	00:33:58	00:32:42	RES
1005	1294	Ceri	Davies	Cornelly Striders AC	15	F40	141	00:34:00	00:33:07	RES
1006	1229	Eleanor	Sanders			F50+	85	00:34:00	00:32:56	RES
1007	1368	Nicola	Cadwallader	Caerphilly Runners	34	Senior Female	157	00:34:02	00:33:11	RES
1008	1198	Graham	Yeo			M60+	27	00:34:02	00:33:35	RES
1009	833	Elizabeth	Randall	Les Croupiers RC	60	F35	71	00:34:02	00:32:34	RES
1010	936	Nicola	Butler	Run diva	1	F40	142	00:34:02	00:32:57	RES
1011	925	Kevin	Blair			M40	165	00:34:03	00:32:19	RES
1012	1334	Alun	Heath	Run Diva Run	5	M40	166	00:34:04	00:32:47	RES
1013	1202	Zoe	Heath	Run Diva Run	6	F40	143	00:34:05	00:32:48	RES
1014	1234	Catrin	Evans	Les Croupiers RC	61	F40	144	00:34:05	00:32:43	RES
1015	1183	Shelley	Williams			Senior Female	158	00:34:07	00:32:43	RES
1016	1350	Claire	Lane	Caerphilly Runners	35	F50+	86	00:34:07	00:33:21	RES
1017	1558	Laura	Phillips			Senior Female	159	00:34:09	00:32:53	RES
1018	724	Aoife	Corbett			Senior Female	160	00:34:10	00:32:24	RES
1019	723	Lauren	Briggs	Pencoed Panthers	2	Senior Female	161	00:34:10	00:32:55	RES
1020	738	Mathew	James			Senior Men	182	00:34:10	00:32:24	RES
1021	1049	Helen	Lewis	Pencoed panther	1	F40	145	00:34:10	00:32:55	RES
1022	1129	Karen	Skinley	Pencoed panthers	3	F40	146	00:34:10	00:32:54	RES
1023	1371	Laura	Cherry			F40	147	00:34:11	00:32:37	RES
1024	1438	Megan	Millward			F35	72	00:34:11	00:32:38	RES
1025	1295	Zoe	Davies percy	Islwyn RC	16	Senior Female	162	00:34:12	00:33:24	RES
1026	1383	Delyth	Davies			F50+	87	00:34:12	00:33:34	RES
1027	983	Bethan	Evans			Senior Female	163	00:34:13	00:32:29	RES
1028	1478	Julia	Somerford			F40	148	00:34:13	00:32:29	RES
1029	1461	Emma	Reed	Pontyclun Road Runners	10	Senior Female	164	00:34:15	00:32:27	RES
1030	843	Darpan	Singh	Pontyclun Road Runners	11	M40	167	00:34:15	00:32:27	RES
1031	1030	Leanne	Johnson			F40	149	00:34:15	00:32:40	RES
1032	544	Natasha	Croll			Senior Female	165	00:34:16	00:33:53	RES
1033	1432	Elizabeth	Lewis	Major Milers	7	F35	73	00:34:17	00:33:48	RES
1034	1569	Angharad	Aubrey	Non affiliated	1	Senior Female	166	00:34:17	00:33:39	RES
1035	1156	ann	tonge			F50+	88	00:34:19	00:33:21	RES
1036	1567	Joanne	Wall			F35	74	00:34:19	00:33:29	RES
1037	1388	Diane	Elwin	Divas	1	F50+	89	00:34:19	00:33:07	RES
1038	1090	Brogan	Owen-Morris	Michael Schofield	3	Senior Female	167	00:34:20	00:32:53	RES
1039	1023	Jade	Jarvis	Michael Schofield	4	Senior Female	168	00:34:20	00:32:53	RES
1040	1275	Harley	Wiltshire			Senior Men	183	00:34:21	00:33:42	RES
1041	1024	Annie	Jenkins	Run Diva Run	7	F35	75	00:34:21	00:33:18	RES
1042	1051	Nicola	Lewis	Parc Bryn Bach RC	42	F40	150	00:34:22	00:33:02	RES
1043	1171	Steve	Warner	Vale Trail Runners	1	M50+	102	00:34:24	00:33:15	RES
1044	1302	Rosalind	Jones	Bryn Bach park	1	F50+	90	00:34:26	00:33:24	RES
1045	1757	Clare	Naylor			F35	76	00:34:26	00:33:10	RES
1046	812	Howard	Hughes			M50+	103	00:34:28	00:32:53	RES
1047	1274	Nikki	Wiltshire	Richard Rees	1	Senior Female	169	00:34:28	00:33:48	RES
1048	1318	Lisa	Payne			F50+	91	00:34:29	00:33:00	RES
1049	1680	Matthew	Swindell			M40	168	00:34:30	00:33:11	RES
1050	896	Graham	Bingham	pontypridd roadents	6	M50+	104	00:34:30	00:32:46	RES
1051	264	Neil	Davies			M40	169	00:34:31	00:33:10	RES
1052	1918	Clare	Rogers			F40	151	00:34:31	00:33:10	RES
1053	901	Kalpana	Balakrishnam	TRC	1	F40	152	00:34:32	00:33:02	RES
1054	1882	Dafydd	Carrick			Senior Men	184	00:34:32	00:32:50	RES
1055	1441	Claire	Mullett	Pontyclun Road Runners	12	Senior Female	170	00:34:32	00:33:24	RES
1056	1767	Diana	Poyner	Gareth Paul Fitness	1	F40	153	00:34:33	00:33:07	RES
1057	1424	Michelle	Jones			F40	154	00:34:33	00:33:13	RES
1058	1428	William	Lawrence			Senior Men	185	00:34:33	00:33:13	RES
1059	1179	Steven	White			M40	170	00:34:35	00:33:25	RES
1060	1769	Katie	Protheroe			Senior Female	171	00:34:35	00:33:13	RES
1061	1484	Linsey	Tandy	Run Diva Run	8	F35	77	00:34:37	00:33:24	RES
1062	1596	Julia	Davies	Richard Rees running club	1	F40	155	00:34:37	00:33:53	RES
1063	1685	Sioned	Tobias			F40	156	00:34:38	00:33:36	RES
1064	1336	Anne	Jones	Richard Rees	2	F40	157	00:34:39	00:33:56	RES
1065	1220	Lisa	James			F50+	92	00:34:39	00:33:39	RES
1066	1300	Paula	Hopkinson	RunNewport	10	F40	158	00:34:40	00:33:27	RES
1067	1119	Emma	Roberts	Caerphilly Runners	36	F35	78	00:34:40	00:33:56	RES
1068	1328	Julie	Davies	Caerphilly RC	13	F50+	93	00:34:41	00:33:56	RES
1069	1286	Wendy	Cotter			F50+	94	00:34:42	00:33:33	RES
1070	1041	Olivia	Jones			Senior Men	186	00:34:42	00:32:52	RES
1071	1104	Martha	Powell			Senior Female	172	00:34:44	00:34:01	RES
1072	1236	Donna	James	Merthyr Tri club	1	F40	159	00:34:44	00:33:51	RES
1073	1035	Susie	Jones	Run4All Neath	1	F40	160	00:34:45	00:32:50	RES
1074	1299	Amy	Heard	Les Croupiers RC	62	Senior Female	173	00:34:45	00:33:47	RES
1075	1533	Katie	Wright	Seriously Mad Runners	17	F50+	95	00:34:47	00:34:07	RES
1076	965	Paula	DaviesThomas			F40	161	00:34:47	00:33:45	RES
1077	1290	Jacqueline	Brandon			F50+	96	00:34:47	00:34:02	RES
1078	993	Susan	Gray	Parc Bryn Bach RC	43	F50+	97	00:34:49	00:33:35	RES
1079	1386	Sarah	Di tomaso			F40	162	00:34:49	00:34:10	RES
1080	1036	Brian	Jones	Run4all Neath	2	M40	171	00:34:51	00:32:55	RES
1081	1479	Sian	Spellman			F40	163	00:34:51	00:33:53	RES
1082	1863	Richard	Hopkins			M40	172	00:34:52	00:33:07	RES
1083	1326	Heather	Coote	Seriously Mad Runners	18	F40	164	00:34:52	00:34:15	RES
1084	1362	Jessica	Burge	CDF Runners	28	F35	79	00:34:53	00:33:31	RES
1085	1913	David	Davies			M50+	105	00:34:54	00:33:32	RES
1086	1495	Simone	Washington			F40	165	00:34:56	00:33:26	RES
1087	1160	Michelle	Unsworth	Lliswerry Runners	22	F50+	98	00:34:56	00:34:02	RES
1088	1346	Kay	Sutton	Team Rees	11	F50+	99	00:34:59	00:34:20	RES
1089	1138	Kerry	Sweetman			F35	80	00:35:00	00:34:12	RES
1090	1297	Rachel	Haigh			F40	166	00:35:01	00:34:14	RES
1091	1460	Nicola	Quarry	Islwyn RC	17	F50+	100	00:35:02	00:34:11	RES
1092	1102	Lisa	Phillips	Islwyn RC	18	F40	167	00:35:02	00:33:38	RES
1093	1244	Karen	Edwards			F50+	101	00:35:05	00:34:01	RES
1094	1812	Gerwyn	Holmes			Senior Men	187	00:35:05	00:34:23	RES
1095	1298	Jackie	Hann			F40	168	00:35:07	00:34:02	RES
1096	908	Heath	Marshall			M40	173	00:35:08	00:33:22	RES
1097	1637	Angela	Jones			F35	81	00:35:08	00:33:16	RES
1098	997	Fiona	Guy			F35	82	00:35:08	00:33:17	RES
1099	1455	Pauline	Price			F40	169	00:35:10	00:33:55	RES
1100	1413	Judy	Horrell			F50+	102	00:35:11	00:33:32	RES
1101	607	James	Price			Senior Men	188	00:35:11	00:33:56	RES
1102	1412	Nichola	Hooper			F40	170	00:35:12	00:33:57	RES
1103	1677	Alyson	Smith	Ystrad Mynach RC	4	F50+	103	00:35:12	00:33:27	RES
1104	1317	Hayley	Thomas	Ystrad Mynach RC	5	Senior Female	174	00:35:12	00:33:31	RES
1105	1284	Sara N	Jolly	Ystrad Mynach RC	6	F40	171	00:35:12	00:33:32	RES
1106	1097	Joanne	Peters			Senior Female	175	00:35:14	00:33:33	RES
1107	1217	Helen	Hubback	Les Croupiers RC	63	F40	172	00:35:17	00:33:53	RES
1108	1246	Carl	Field	Porthcawl Runners	7	Senior Men	189	00:35:18	00:34:04	RES
1109	1264	Menna	Rees	Pontyclun Road Runners	13	F50+	104	00:35:20	00:34:39	RES
1110	537	Sue	Charles			F40	173	00:35:22	00:34:29	RES
1111	1288	Hayley	Barnett	Caerleon RC	2	F35	83	00:35:23	00:34:04	RES
1112	1163	Morris	Urquhart	Caerleon RC	3	M40	174	00:35:24	00:34:04	RES
1113	1690	Sue	Williams	Dragons RC	21	F50+	105	00:35:26	00:34:09	RES
1114	1752	Sarah	Martin	Dragons RC	22	Senior Female	176	00:35:27	00:34:15	RES
1115	1912	Alison	Stevens			F50+	106	00:35:29	00:34:09	RES
1116	1058	Matthew	Mackerras			Senior Men	190	00:35:30	00:34:21	RES
1117	1542	Julie	Bickel			F40	174	00:35:30	00:34:31	RES
1118	1283	Jenny	Hughes	Les Croupiers RC	64	F50+	107	00:35:30	00:34:31	RES
1119	746	Jennifer	Mackerras			F40	175	00:35:31	00:34:24	RES
1120	1519	Tina	Clode			F50+	108	00:35:32	00:34:32	RES
1121	1876	Benjamin	Vaquerizo			Senior Men	191	00:35:32	00:34:05	RES
1122	1638	Rose	Jones			Senior Female	177	00:35:35	00:34:32	RES
1123	1329	Kara Jane	Enoch			F40	176	00:35:35	00:34:03	RES
1124	1340	Diane	Morgan	Islwyn RC	19	F50+	109	00:35:36	00:34:48	RES
1125	998	Jodie	Gwilt	Diva Sports	1	Senior Female	178	00:35:36	00:34:23	RES
1126	1279	Cerys	Morris	Run diva run	9	F40	177	00:35:36	00:34:23	RES
1127	1291	Louise	Bright			F40	178	00:35:36	00:34:19	RES
1128	1451	Charlotte	Pope			Senior Female	179	00:35:37	00:34:24	RES
1129	1108	Michelle	Pugh	Les Croupiers RC	65	F35	84	00:35:39	00:34:20	RES
1130	1529	Jenny	Simmonds			Senior Female	180	00:35:39	00:33:48	RES
1131	1782	Darren	Snell			M35	82	00:35:40	00:33:47	RES
1132	1564	Karra	Yanez	Dragons RC	23	F35	85	00:35:42	00:34:48	RES
1133	914	Bethan	Atkinson			F35	86	00:35:43	00:34:59	RES
1134	1726	Vicky	Evans			Senior Female	181	00:35:44	00:34:57	RES
1135	1890	Karen	Dummett	Islwyn RC	20	F40	179	00:35:47	00:34:57	RES
1136	1555	Nicola	Jenkins			F40	180	00:35:47	00:34:59	RES
1137	1437	Gemma	Miles	Dragons RC	24	Senior Female	182	00:35:47	00:34:36	RES
1138	1556	Chloe	Jenkins			Senior Female	183	00:35:47	00:34:59	RES
1139	1524	Isra	Morgan			Senior Female	184	00:35:48	00:33:54	RES
1140	1646	Suzanne	Luker davies	Dragons RC	25	F40	181	00:35:49	00:34:38	RES
1141	1577	Kristie	Antoniou			Senior Female	185	00:35:52	00:34:44	RES
1142	1888	Angela	Price	Islwyn RC	21	F40	182	00:35:52	00:35:01	RES
1143	874	Claire	George	Les Croupiers RC	66	F40	183	00:35:52	00:34:27	RES
1144	1296	Adele	Greenly			F35	87	00:35:54	00:34:51	RES
1145	1708	Tracey	Thomas	Pencoed Panthers	4	F40	184	00:35:54	00:34:42	RES
1146	1707	Samantha	Belcher	Pencoed Panthers	5	F50+	110	00:35:54	00:34:38	RES
1147	1016	Matthew	Howells			Senior Men	192	00:35:54	00:35:06	RES
1148	1600	James	Dolley			Senior Men	193	00:35:54	00:34:14	RES
1149	1496	Andrea	Watkins			F40	185	00:35:56	00:34:02	RES
1150	1031	Cathy	Johnson	Parc Bryn Bach RC	44	F50+	111	00:35:57	00:34:55	RES
1151	1655	Beca	Newis			F40	186	00:35:58	00:34:18	RES
1152	897	Sarah	Williams	Parc Bryn Bach RC	45	F40	187	00:35:58	00:34:55	RES
1153	1640	Alex	Keeble			Senior Female	186	00:35:59	00:35:12	RES
1154	1191	Lauren	Wright	Run diva run	10	Senior Female	187	00:36:00	00:34:47	RES
1155	1366	Angela	Bush			F40	188	00:36:02	00:34:27	RES
1156	682	Morgan	James			Senior Men	194	00:36:03	00:34:26	RES
1157	1654	Melanie	Morgan	Run diva Run	11	F50+	112	00:36:07	00:35:05	RES
1158	1265	Sabrina	Rees	run diva run	12	F35	88	00:36:08	00:35:02	RES
1159	916	Lynne	Beale	Run Diva run	14	F40	190	00:36:09	00:34:44	RES
1160	1391	Jill	Falconer	Run Diva Run	13	F40	189	00:36:09	00:34:43	RES
1161	593	Abdul	Miah			M35	83	00:36:10	00:34:37	RES
1162	1259	Sian	Newton	Caerphilly Runners	37	F40	191	00:36:13	00:35:26	RES
1163	1327	Colin	Crooks	Pegasus RC	13	M60+	28	00:36:13	00:34:21	RES
1164	1266	Reanne	Reffell	Les Croupiers RC	67	Senior Female	188	00:36:15	00:34:50	RES
1165	1356	Chris	Bennett			M60+	29	00:36:15	00:35:24	RES
1166	1796	Amy	Skuse			Senior Female	189	00:36:15	00:35:09	RES
1167	1233	Abigail	Dawson	CDF Runners	29	Senior Female	190	00:36:18	00:34:55	RES
1168	1260	Emma	OMalley			F40	192	00:36:19	00:35:04	RES
1169	957	Nicola	Danielsen			F50+	113	00:36:19	00:35:58	RES
1170	1087	Jayne	Owen	Caerphilly Runners	38	F40	193	00:36:20	00:35:37	RES
1171	1153	Cari	Thomas			Senior Female	191	00:36:20	00:34:40	RES
1172	1457	June	Price			F50+	114	00:36:20	00:35:21	RES
1173	1417	Elizabeth	Humphreys			F50+	115	00:36:20	00:35:39	RES
1174	1071	Lauren	Monsell	Pontyclun Road Runners	14	Senior Female	192	00:36:21	00:34:56	RES
1175	1079	Nicola	Nicholas	Cornelly Striders AC	16	Senior Female	193	00:36:22	00:35:07	RES
1176	214	Rhys	Jones	Pontyclun Road Runners	15	Senior Men	195	00:36:23		RES
1177	1430	Danielle	Leetch			F35	89	00:36:23	00:35:25	RES
1178	1206	Kate	Cardwell	Islwyn RC	22	F40	194	00:36:25	00:35:35	RES
1179	1568	Jayne	Stacey			F40	195	00:36:27	00:35:20	RES
1180	1358	Rachel	Bessant			Senior Female	194	00:36:27	00:35:47	RES
1181	1287	Megan	Davies			Senior Female	195	00:36:31	00:35:27	RES
1182	1674	Natalie	Sawkins			Senior Female	196	00:36:32	00:34:52	RES
1183	1237	Rachel	Allen	Run Diva Run	15	F40	196	00:36:35	00:35:20	RES
1184	1152	Anna-Jane	Thomas			F40	197	00:36:35	00:34:57	RES
1185	1590	Linda	Cape			F50+	116	00:36:37	00:35:39	RES
1186	614	Emma	Rogers			Senior Female	197	00:36:37	00:35:04	RES
1187	1889	Leanne	Cape			Senior Female	198	00:36:37	00:35:38	RES
1188	1019	Awen	Iorwerth			F40	198	00:36:38	00:35:19	RES
1189	1323	Tanya	Bown			F40	199	00:36:39	00:35:17	RES
1190	1314	Glenn	Smith			M35	84	00:36:39	00:35:22	RES
1191	1081	Iliyana	Noyvirt			Senior Female	199	00:36:39	00:35:43	RES
1192	1313	Hanna	Smith			F35	90	00:36:39	00:35:22	RES
1193	1320	Steve	Grother	Caerphilly Runners	39	M40	175	00:36:41	00:35:18	RES
1194	1916	Gareth	Knight			Senior Men	196	00:36:42	00:35:06	RES
1195	1374	Amber	Condy	Seriously Mad Runners	19	F50+	117	00:36:43	00:36:07	RES
1196	1404	Phil	Groves	Pegasus RC	14	M50+	106	00:36:43	00:35:02	RES
1197	1333	Lee	Harris	Major Milers running club	4	F35	91	00:36:43	00:35:33	RES
1198	1223	Kate	Llewellyn			F40	200	00:36:44	00:34:59	RES
1199	1891	Hilary	James	Seriously Mad Runners	20	F50+	118	00:36:45	00:36:09	RES
1200	1257	Huw	Llewellyn			M50+	107	00:36:46	00:35:01	RES
1201	1225	Lauren	Price			Senior Female	200	00:36:47	00:36:13	RES
1202	813	Tania	James Price	Pontypool and District	1	F40	201	00:36:48	00:36:14	RES
1203	1440	Kate	Morgan	RUNNewport	11	F35	92	00:36:48	00:35:40	RES
1204	909	Amanda	Portlock	Bea Fit Run Club	2	F40	202	00:36:48	00:36:36	RES
1205	1042	Glesni	Jones			F35	93	00:36:50	00:35:07	RES
1206	1538	Kelly	Rowling			F40	203	00:36:52	00:35:43	RES
1207	1539	Paul	Rowling			M40	176	00:36:52	00:35:44	RES
1208	832	Sonia	Pollak			F40	204	00:36:52	00:35:29	RES
1209	1018	Sarah	Hunt	Crap Tri	2	F50+	119	00:36:53	00:35:35	RES
1210	1464	Stephen	Richards			M60+	30	00:36:53	00:35:01	RES
1211	1736	Ceri	Harris			F35	94	00:36:54	00:35:50	RES
1212	1902	Louise	Trigg			F40	205	00:36:54	00:35:51	RES
1213	1779	Cathryn	Sanders			F50+	120	00:36:55	00:35:41	RES
1214	1439	Naveeda	Morgan			F40	206	00:36:56	00:35:03	RES
1215	1185	Stephanie	Williams	Dragons RC	26	F35	95	00:36:58	00:35:41	RES
1216	240	Tracey	Davies	Dragons RC	27	F40	207	00:36:59	00:35:39	RES
1217	409	serena	mouarkach			Senior Female	201	00:36:59	00:35:51	RES
1218	1349	Ruth	Yandle			F50+	121	00:36:59	00:35:57	RES
1219	1541	Anna	Bevan			F40	208	00:36:59	00:35:23	RES
1220	873	Stuart	Devonald			M40	177	00:37:00	00:35:36	RES
1221	1011	Anthony	Hicks			M50+	108	00:37:03	00:35:39	RES
1222	1427	Trudy	Kennedy			F50+	122	00:37:06	00:36:02	RES
1223	1113	Lawrence	Ribton			Senior Men	197	00:37:09	00:35:28	RES
1224	1396	Siwan	Geraint			Senior Female	202	00:37:11	00:35:34	RES
1225	1467	Rhys	Ruggiero			Senior Men	198	00:37:11	00:35:33	RES
1226	1547	Anita	Walkinshaw	Richard Rees	3	F40	209	00:37:12	00:36:31	RES
1227	1335	Jenny	Holmes			F40	210	00:37:12	00:36:19	RES
1228	1635	Louise	Jones			F40	211	00:37:13	00:35:39	RES
1229	1155	Amanda	Thompson	Les Croupiers RC	68	F50+	123	00:37:13	00:36:31	RES
1230	1659	Cherril	Parry			F50+	124	00:37:15	00:36:03	RES
1231	239	Caitlyn	Marsh			Senior Female	203	00:37:15	00:35:22	RES
1232	1399	Cathy	Gould	Caerphilly Runners	40	F40	212	00:37:16	00:36:31	RES
1233	1498	Graham	Weatherley			M40	178	00:37:16	00:36:30	RES
1234	1493	Luned	Vaughan			F35	96	00:37:17	00:35:56	RES
1235	931	Hannah	Bryan			F35	97	00:37:20	00:35:56	RES
1236	1267	Kirsten	Shuker	Run diva run	16	Senior Female	204	00:37:20	00:36:05	RES
1237	1475	Debbie	Smith	Ystrad Mynach RC	7	Senior Female	205	00:37:20	00:35:35	RES
1238	1476	Simon	Smith			M35	85	00:37:21	00:35:37	RES
1239	1144	Phil	Thomas			M50+	109	00:37:22	00:36:29	RES
1240	1485	Amanda	Thomas			F50+	125	00:37:22	00:36:29	RES
1241	1017	Gareth	Humphreys			Senior Men	199	00:37:24	00:36:07	RES
1242	961	Stephanie	Davies			Senior Female	206	00:37:24	00:36:08	RES
1243	1665	Ruth	Rhydderch			F40	213	00:37:25	00:35:46	RES
1244	1182	David	Williams			M50+	110	00:37:26	00:35:54	RES
1245	1673	Dafydd	Salaman			Senior Men	200	00:37:26	00:35:43	RES
1246	1623	natalie	hayes			F40	214	00:37:27	00:36:59	RES
1247	1215	Anna	Healy-Clode	Whitchurch Social Running	3	F40	215	00:37:28	00:36:32	RES
1248	1511	Sally Ann	Morgan	First Strides Bryn Bach	1	F50+	126	00:37:29	00:36:26	RES
1249	1370	Faye	Chamberlain	Canton Chargers	3	F40	216	00:37:32	00:36:49	RES
1250	1811	Rosemary	Gleeson	Rosemary Gleeson	1	Senior Female	207	00:37:32	00:36:49	RES
1251	1110	Aimee	Pyke			Senior Female	208	00:37:32	00:36:51	RES
1252	1109	Tegan	Pyke	None	6	Senior Female	209	00:37:32	00:36:51	RES
1253	1530	Danielle	Talbot			F35	98	00:37:36	00:36:58	RES
1254	945	Elena	Chapman	Elena	1	Senior Female	210	00:37:37	00:36:13	RES
1255	944	John	Chapman			M40	179	00:37:37	00:36:13	RES
1256	1627	Hannah	Howe	Pencoed Panthers	6	Senior Female	211	00:37:39	00:36:23	RES
1257	547	Bradley	David	Chambers Estate Agents	1	Senior Men	201	00:37:40	00:35:55	RES
1258	1921	Cindy	Corliss			F40	217	00:37:40	00:36:02	RES
1259	1503	Clare	Williams	SMR	1	F40	218	00:37:41	00:37:15	RES
1260	1840	Jonathon	Phillips			Senior Men	202	00:37:43	00:36:24	RES
1261	1085	RICHARD	OBARA	Cwmbran pub runners	2	M50+	111	00:37:44	00:36:38	RES
1262	865	Jessica	Boanas			F40	219	00:37:46	00:35:54	RES
1263	996	Vikki	Gunn	Pencoed Panthers	7	F35	99	00:37:48	00:36:32	RES
1264	1776	Kelly	Robins			F40	220	00:37:53	00:36:05	RES
1265	1516	Linda	Bignell	Caerphilly Runners	41	F50+	127	00:37:54	00:36:42	RES
1266	972	Delia	Domachowski	Cornelly Striders AC	17	F40	221	00:37:54	00:36:52	RES
1267	1696	Paul	Domachowski			M40	180	00:37:56	00:36:54	RES
1268	1137	Lucy	Sutton			Senior Female	212	00:37:57	00:34:36	RES
1269	1409	Claire	Higgins			F35	100	00:37:58	00:36:22	RES
1270	1875	Carlo	Vaquerizo			M35	86	00:37:58	00:36:31	RES
1271	1226	Jane	Pryce	Rundivarun	2	F35	101	00:37:59	00:36:54	RES
1272	1384	Joanne	Dean	Run Diva Run	17	F35	102	00:37:59	00:36:51	RES
1273	1376	Aynsley	Cummings	Parc Bryn Bach RC	46	Senior Female	213	00:38:02	00:37:10	RES
1274	1096	Tony	Perks			M60+	31	00:38:03	00:36:47	RES
1275	1550	Robert	Leek			M50+	112	00:38:05	00:36:52	RES
1276	1695	Louise	Williams			F40	222	00:38:08	00:36:56	RES
1277	1387	Linda	Doyle	Pontyclun Road Runners	16	F40	223	00:38:10	00:37:20	RES
1278	1788	Linda	Wilkinson			F50+	128	00:38:11	00:37:10	RES
1279	1426	Natalie	Kendrick Doyle	Pontyclun Road Runners	17	F40	224	00:38:12	00:37:23	RES
1280	1578	Emma	Avery			F35	103	00:38:13	00:37:33	RES
1281	1660	Julie	Parry			F40	225	00:38:15	00:37:13	RES
1282	1435	Catherine	McVeigh	Cathshopping	1	F50+	129	00:38:15	00:37:24	RES
1283	1531	Susan	Thorne			Senior Female	214	00:38:16	00:37:35	RES
1284	1514	Sian	Crane			F40	226	00:38:16	00:37:09	RES
1285	1277	Victoria	Young	Pontyclun Road Runners	18	F40	227	00:38:17	00:37:27	RES
1286	1647	Nicola	Martin			F35	104	00:38:18	00:36:44	RES
1287	1694	Nicola	Williams	FOX Caerphilly	1	F40	228	00:38:18	00:36:44	RES
1288	1732	Bethan	Griffiths			F40	229	00:38:18	00:37:37	RES
1289	1339	Sally	Morgan			F40	230	00:38:18	00:37:17	RES
1290	1338	Phillip	May			M35	87	00:38:19	00:37:19	RES
1291	1488	Ebony	Thomas - Jones			Senior Female	215	00:38:21	00:37:40	RES
1292	1622	Emma	Harris			F35	105	00:38:30	00:36:37	RES
1293	1737	Hannah	Hawoldar			F35	106	00:38:30	00:36:37	RES
1294	1801	Richard	Wood			Senior Men	203	00:38:30	00:37:11	RES
1295	1806	Rachel	Smith			F40	231	00:38:32	00:37:12	RES
1296	1566	Sin Yee	Tam			Senior Female	216	00:38:36	00:37:46	RES
1297	1256	Claire	Lacey-Coles	Caerphilly Runners	42	Senior Female	217	00:38:37	00:37:49	RES
1298	1418	Julie	Iheanacho	Les Croupiers RC	69	F50+	130	00:38:43	00:37:21	RES
1299	1633	Sophie	Jenkins			Senior Female	218	00:38:45	00:37:29	RES
1300	1394	Lee	Flye			M35	88	00:38:46	00:37:14	RES
1301	1398	Scarlett	Gibbs	SMR	2	Senior Female	219	00:38:47	00:37:58	RES
1302	1281	tracey	arthur			F35	107	00:38:48	00:37:15	RES
1303	1523	Linda	Josua			F50+	131	00:38:50	00:37:20	RES
1304	1570	Sarah	Cory	Paul Popham running club	3	F35	108	00:38:51	00:37:26	RES
1305	543	Katherine	Crimmins			F50+	132	00:38:51	00:37:19	RES
1306	1307	Claudia	Pheasant-Green			Senior Female	220	00:38:52		RES
1307	1463	Lesley	Rees	paul popham swansea	1	F40	232	00:38:55	00:37:30	RES
1308	1372	Tammie	Clemett	Ogmore Phoenix Runners	6	F40	233	00:38:57	00:38:20	RES
1309	1092	Angela	Parry	Ogmore Phoenix Runners	7	F50+	133	00:38:57	00:38:21	RES
1310	1403	Cath	Griffiths	Ogmore Pheonix Runners	1	F40	234	00:38:57	00:38:22	RES
1311	951	Bethan	Coles			Senior Female	221	00:38:59	00:37:22	RES
1312	1492	Lorna	Turner			F40	235	00:39:00	00:37:22	RES
1313	1249	Julia	Herbert	CDF Runners	30	F40	236	00:39:05	00:38:01	RES
1314	938	Gerard	Campbell	Les Croupiers RC	70	M50+	113	00:39:05	00:37:39	RES
1315	1517	Keira	Wilkie			Senior Female	222	00:39:06	00:38:05	RES
1316	1521	Abigail	Cridland			Senior Female	223	00:39:09	00:38:08	RES
1317	1877	Suzanne	White			F40	237	00:39:10	00:38:26	RES
1318	1513	Susan	Davies			F50+	134	00:39:13	00:37:35	RES
1319	1520	Paulette	Cridland			F50+	135	00:39:16	00:38:16	RES
1320	1487	Georgina	Thomas			Senior Female	224	00:39:16	00:38:20	RES
1321	1841	Hannah	Pridemore			Senior Female	225	00:39:18	00:38:00	RES
1322	973	Hilary	Dover			F50+	136	00:39:23	00:37:59	RES
1323	899	Mark	Waters			M50+	114	00:39:26	00:38:42	RES
1324	219	Gaynor	Loveless	Seriously Mad Runners	21	F50+	137	00:39:34	00:39:07	RES
1325	1491	Becky	Turner			Senior Female	226	00:39:35	00:38:38	RES
1326	989	Julie	Gibson	Lliswerry Runners	23	F50+	138	00:39:37	00:38:23	RES
1327	1621	Carina	Harrigan			Senior Female	227	00:39:39	00:37:58	RES
1328	1572	Cat	Gunning			F35	109	00:39:39	00:38:33	RES
1329	1691	Louise	Williams			F35	110	00:39:40	00:38:24	RES
1330	1347	Nicola	Williams	Dragons RC	28	F50+	139	00:39:43	00:38:32	RES
1331	1536	Lynette	Baynham			F40	238	00:39:44	00:38:54	RES
1332	1747	Ian	Leek			M50+	115	00:39:47	00:38:05	RES
1333	638	alun	williams			M50+	116	00:39:49	00:37:59	RES
1334	1689	Bethan	Williams			F50+	140	00:39:49	00:37:58	RES
1335	1734	Karen	Griffiths			F50+	141	00:39:54	00:38:20	RES
1336	1656	Helen	Oldham	Major Milers	8	F40	239	00:39:56	00:38:46	RES
1337	1879	Louise	Williams			Senior Female	228	00:39:57	00:38:24	RES
1338	1878	Thomas	Williams			Senior Men	204	00:39:58	00:38:26	RES
1339	1377	Lee	Curtis	RunDivaRun	3	F50+	142	00:39:58	00:38:38	RES
1340	1574	Caroline	Lewis	Run Diva Run	18	F40	240	00:39:58	00:38:36	RES
1341	1800	Hayley	Davies	Llantwit Major Milers	1	F40	241	00:39:58	00:38:46	RES
1342	1373	Rhian	Conaghan			F40	242	00:40:03	00:38:45	RES
1343	1560	Lulu	Rees	Cornelly Striders AC	18	F40	243	00:40:08	00:39:20	RES
1344	1746	Jase	Kilby			M40	181	00:40:10	00:39:11	RES
1345	1425	Bonnie	Kemble			F40	244	00:40:11	00:38:19	RES
1346	1892	Karen	Davies			F40	245	00:40:11	00:38:40	RES
1347	1898	Phillip	Marsh			M40	182	00:40:12	00:38:41	RES
1348	1576	Neil	Webb			M50+	117	00:40:12	00:39:17	RES
1349	1431	Kathryn	Lewis	Dragons RC	29	F35	111	00:40:13	00:38:50	RES
1350	1473	Elizabeth	Shipston			Senior Female	229	00:40:13	00:38:30	RES
1351	1591	Daniel	Coakley			M40	183	00:40:14	00:38:23	RES
1352	1761	Gemma	Parsons			Senior Female	230	00:40:14	00:38:51	RES
1353	1592	Julie	Cook	Dragons RC	30	F50+	143	00:40:15	00:38:55	RES
1354	1121	Jeffrey	Rowlands			M40	184	00:40:15	00:38:49	RES
1355	1644	Samantha	Lonsdale			Senior Female	231	00:40:17	00:38:33	RES
1356	1699	Samantha	Manuel			Senior Female	232	00:40:19	00:39:28	RES
1357	1896	Amy	Lewis			Senior Female	233	00:40:20	00:38:47	RES
1358	1897	Gavin	Marsh			Senior Men	205	00:40:21	00:38:47	RES
1359	1859	Sharon	Fair			F40	246	00:40:22	00:38:57	RES
1360	1602	Sandra	Elson			F40	247	00:40:24	00:39:41	RES
1361	1634	Meirwen	Jones			F50+	144	00:40:29	00:39:46	RES
1362	952	melanie	cooper			Senior Female	234	00:40:30	00:39:05	RES
1363	1571	Leeann	Guerin	Les Croupiers RC	71	F40	248	00:40:30	00:39:08	RES
1364	1920	Cerys	Richards			F35	112	00:40:32	00:40:01	RES
1365	860	Rhian	Williams	CSSC	1	Senior Female	235	00:40:33	00:40:20	RES
1366	1692	Janet	Williams			F50+	145	00:40:36	00:39:26	RES
1367	1797	Sarah	Ackerman			F40	249	00:40:37	00:39:36	RES
1368	1537	Claire	Davies			F40	250	00:40:40	00:39:15	RES
1369	1540	Glynis	Appleby	RUNNewport	12	F50+	146	00:40:41	00:39:33	RES
1370	1838	Dave	Ball			M35	89	00:40:44	00:39:45	RES
1371	1765	Nicola	Phillips			F40	251	00:40:53	00:39:19	RES
1372	1459	Stephne	Puddy	Pencoed Panthers	8	F35	113	00:40:54	00:39:46	RES
1373	1702	Claire	Williams	Run Diva Run	19	F40	252	00:40:59	00:39:55	RES
1374	1727	Adrienne	Evans			F50+	147	00:41:00	00:40:07	RES
1375	1714	Debbie	Brown			F50+	148	00:41:01	00:40:09	RES
1376	1771	Lynne	Rees			F50+	149	00:41:01	00:40:07	RES
1377	1760	Shan	Oneil			F50+	151	00:41:02	00:40:08	RES
1378	1774	Jennifer	Richards			F50+	150	00:41:02	00:40:07	RES
1379	1687	Rebecca	Webb	Cwmbran Pub Runners	3	F40	253	00:41:12	00:40:09	RES
1380	1733	Gwenllian	Griffiths			F35	114	00:41:13	00:40:30	RES
1381	1753	Andrew	McCarthy			M40	185	00:41:14	00:39:24	RES
1382	1770	Georgia	Rankmore			Senior Female	236	00:41:15	00:39:28	RES
1383	1777	Justine	Rodd			F40	254	00:41:15	00:39:27	RES
1384	1772	Cerys	Rees			F40	255	00:41:16	00:39:27	RES
1385	1847	Gemma	Sadler			Senior Female	237	00:41:16	00:39:27	RES
1386	1693	Laura	Williams			F40	256	00:41:17	00:40:06	RES
1387	1670	Cerys	Richards			F35	115	00:41:18	00:39:38	RES
1388	1762	Gareth	Paul	Gareth Paul Fitness	3	Senior Men	206	00:41:18	00:39:48	RES
1389	1792	Carol	Willis	Gareth Paul Fitness	2	F50+	152	00:41:18	00:39:49	RES
1390	1414	Ffion	Horrell			Senior Female	238	00:41:18	00:39:40	RES
1391	1723	Amy	Davies	Cardiff Nutrition	1	Senior Female	239	00:41:18	00:40:02	RES
1392	1773	Samantha	Reeves			F35	116	00:41:19	00:40:21	RES
1393	1127	Rhyssa	Self			Senior Female	240	00:41:20	00:39:59	RES
1394	1724	Sian	Davies	Cardiff Nutrition	2	Senior Female	241	00:41:21	00:40:05	RES
1395	1885	Sharon	Phillips	Dragons RC	31	F40	257	00:41:22	00:39:56	RES
1396	1662	Alan	Pitman			M60+	32	00:41:29	00:39:38	RES
1397	1808	Daniela	Belo			Senior Female	242	00:41:29	00:40:01	RES
1398	1810	Andre	Cachaco			Senior Men	207	00:41:31	00:40:03	RES
1399	1643	andy	llewellyn	independent	1	M50+	118	00:41:38	00:39:56	RES
1400	1716	Paula	Clarke	Gareth Paul Fitness	4	F35	117	00:41:40	00:40:12	RES
1401	1740	Samantha	Hodge	Gareth Paul Fitness	5	Senior Female	243	00:41:40	00:40:10	RES
1402	1652	Hibah	Mohamed			Senior Female	244	00:41:43	00:39:49	RES
1403	1344	Wendy	Stamp	Pegasus RC	15	F50+	153	00:41:43	00:39:54	RES
1404	1686	Michelle	turner	Dragons RC	32	F40	258	00:41:43	00:40:27	RES
1405	1651	Ayesha	Mohamed			F40	259	00:41:47	00:39:53	RES
1406	1618	Rebecca	Griffiths			Senior Female	245	00:41:51	00:40:52	RES
1407	1208	Patrick	Costello			M50+	119	00:42:06	00:41:01	RES
1408	1400	Helen	Greenwood			F50+	154	00:42:06	00:41:02	RES
1409	1518	Thomas	Browne			Senior Men	208	00:42:11	00:41:39	RES
1410	1787	Richard	Thyer	Dragons RC	33	M50+	120	00:42:15		RES
1411	1700	Gemma	Lees	Team rees runners	1	Senior Female	246	00:42:15		RES
1412	1380	Kath	Davies			F40	260	00:42:15	00:40:57	RES
1413	1522	Nicholas	Evans			Senior Men	209	00:42:16	00:41:43	RES
1414	1584	Hannah	Barnes			Senior Female	247	00:42:16	00:40:58	RES
1415	1748	Sarah	Lewis	Caerphilly Runners	43	Senior Female	248	00:42:18	00:41:26	RES
1416	1850	Samantha	Burns			F40	261	00:42:19	00:40:34	RES
1417	1490	Emma	Tulk Morgan			F40	262	00:42:20	00:40:32	RES
1418	1433	Andrew	Lock			M35	90	00:42:21	00:41:39	RES
1419	1565	Gayle	James	Caerphilly Runners	44	F50+	155	00:42:28	00:41:16	RES
1420	1050	Gareth	Lewis			Senior Men	210	00:42:44	00:41:42	RES
1421	1364	Abi	Burnell			Senior Female	249	00:42:44	00:41:41	RES
1422	1546	Catherine	Scully			F35	118	00:42:48	00:42:07	RES
1423	1099	Helen	Phillips			F50+	156	00:42:54	00:41:15	RES
1424	1238	Christine	Atkinson			F50+	157	00:42:55	00:42:11	RES
1425	1173	Rachel	Watkins			F50+	158	00:43:02	00:41:27	RES
1426	1545	Sian	Pryce			F50+	159	00:43:08	00:41:20	RES
1427	1642	Jennifer	Lackie			F35	119	00:43:29	00:41:37	RES
1428	742	Duncan	Lackie	CDF Runners	31	Senior Men	211	00:43:29	00:41:36	RES
1429	1619	Rhian	Hall			F40	263	00:43:29	00:42:20	RES
1430	1406	Jayne	Hawker	Seriously Mad Runners	22	F40	265	00:43:45	00:42:57	RES
1431	1682	Sarah	Thomas			F40	264	00:43:45	00:43:04	RES
1432	1907	Sue	Verran	Ogmore Phoenix Running Club	1	F50+	160	00:43:50	00:42:20	RES
1433	1778	Fiona	Rogers			F50+	161	00:43:50	00:42:21	RES
1434	1456	Sarah	Price			F40	266	00:43:57	00:42:31	RES
1435	1331	Caroline	Garnett			F40	267	00:44:01	00:42:16	RES
1436	1597	Samantha	Davison			Senior Female	250	00:44:12	00:42:53	RES
1437	1650	Leanne	McMillan	Cwmbran Pub Runners	4	F40	268	00:44:13	00:43:08	RES
1438	1759	Louise	Obara	Cwmbran pub runners	5	F50+	162	00:44:13	00:43:08	RES
1439	1604	Kylie Jane	Evans			Senior Female	251	00:44:15	00:43:17	RES
1440	1365	Daniel	Burton			M35	91	00:44:17	00:42:50	RES
1441	1505	Rebecca	Yardley			Senior Female	252	00:44:17	00:42:50	RES
1442	1751	Philippa	Marshall			F40	269	00:44:27	00:42:41	RES
1443	1312	Faye	Rees			Senior Female	253	00:44:28	00:43:28	RES
1444	1165	Rebecca	Vatougios			F35	120	00:44:30	00:42:57	RES
1445	1718	Ellena	Clarke			Senior Female	254	00:44:31	00:43:21	RES
1446	1449	Jade	Parsons			Senior Female	255	00:44:32	00:43:50	RES
1447	1632	Neve	Jenkins			Senior Female	256	00:44:32	00:43:26	RES
1448	410	Martyn	Parsons	Seriously Mad Runners	23	M40	186	00:44:32	00:43:50	RES
1449	1862	Rhiannon	Hart			Senior Female	257	00:44:33	00:43:29	RES
1450	1616	Anne	Griffin			F50+	163	00:44:33	00:43:37	RES
1451	1861	Julia	Hart			F50+	164	00:44:33	00:43:29	RES
1452	1669	Joy	Richards			F50+	165	00:44:33	00:43:38	RES
1453	1711	Lloyd	Bevan			Senior Men	212	00:44:34	00:42:38	RES
1454	1201	Martyn	Beddoe			M40	187	00:44:34	00:43:01	RES
1455	1717	Tiffany	Clarke			F50+	166	00:44:41	00:43:31	RES
1456	1703	Kate	Young			Senior Female	258	00:44:46	00:43:35	RES
1457	1755	Louise	Mitchell			F40	270	00:44:47	00:42:59	RES
1458	1278	Tom	Young			Senior Men	213	00:44:48	00:43:41	RES
1459	1791	Sarah	Willis	Gareth Paul Fitness	6	F35	121	00:44:59	00:43:32	RES
1460	1713	Sarah	Brien			Senior Female	259	00:45:04	00:43:21	RES
1461	1768	Sarah Jane	Price	Gareth Paul Fitness	7	F40	271	00:45:05	00:43:39	RES
1462	1815	Susan	Jones			F50+	167	00:45:10	00:43:28	RES
1463	1899	Sheena	Marsh			F35	122	00:45:10	00:43:17	RES
1464	1783	Amy	Sorano	Cwmbran Pub Runners	6	F35	123	00:45:21	00:44:18	RES
1465	9	Jan	Williams	Cardiff Nutrition	3	F50+	168	00:45:23	00:43:35	RES
1466	1379	Gareth	Davies	Dragons RC	34	M50+	121	00:45:32	00:43:42	RES
1467	679	Richard	Hext			M35	92	00:45:32	00:43:42	RES
1468	1066	Nia	McIntyre	WD	5	Senior Female	261	00:45:36	00:44:26	RES
1469	1124	Danielle	Sanders	WD	4	Senior Female	260	00:45:36	00:44:25	RES
1470	1408	Cheryl	Henson			F40	272	00:45:43	00:43:59	RES
1471	1738	Mills	Henson			Senior Female	262	00:45:43	00:43:59	RES
1472	1134	Hannah	Stone			Senior Female	263	00:45:49	00:44:10	RES
1473	1423	Carl	Jones			M35	93	00:45:49	00:45:09	RES
1474	1629	Jean	James			F50+	169	00:45:55	00:44:21	RES
1475	1871	Tafari	Smith			Senior Female	264	00:45:55	00:44:34	RES
1476	1701	Amanda	Light			F35	125	00:45:56	00:44:31	RES
1477	1858	Tracey	Eveleigh			F35	124	00:45:56	00:44:34	RES
1478	1820	Jenny	Lucas			F50+	170	00:45:57	00:44:47	RES
1479	963	Bethan	Davies			Senior Female	265	00:45:57	00:44:19	RES
1480	1630	Thomas	James			Senior Men	214	00:45:58	00:44:21	RES
1481	1814	Kerry	Jenkins	Cwmbran pub Runners	7	F40	273	00:46:02	00:45:00	RES
1482	1245	jo	everson	Cwmbran Pub Runners	8	F40	274	00:46:03	00:44:57	RES
1483	1579	Jan	Avon			F50+	171	00:46:04	00:44:39	RES
1484	1698	Samantha	Lester			Senior Female	266	00:46:05	00:44:41	RES
1485	1887	Kelly	Page			F40	275	00:46:07	00:44:31	RES
1486	590	Christopher	Martin			M35	94	00:46:08	00:44:30	RES
1487	1389	Garath	Evans			M40	188	00:46:08	00:44:40	RES
1488	1790	David	Williams	Ystrad Mynach RC	8	M50+	122	00:46:16	00:44:32	RES
1489	1789	Lynne	Williams	Ystrad Mynach RC	9	F50+	172	00:46:17	00:44:34	RES
1490	1557	Lorraine	Parry			F50+	173	00:46:19	00:44:59	RES
1491	1609	Daniella	Fowler			Senior Female	267	00:47:14	00:46:03	RES
1492	1851	Gemma	Clarke			Senior Female	268	00:47:15	00:45:29	RES
1493	1868	Natalie	Patterson Kerr			Senior Female	269	00:47:15	00:45:29	RES
1494	1588	Maria	Campbell Widgery	CDF Runners	32	F35	126	00:47:17	00:45:29	RES
1495	1534	Ruth	Roberts	CDF Runners	33	F35	127	00:47:17	00:45:26	RES
1496	1829	Tracy	Heaven			Senior Female	270	00:47:17	00:45:53	RES
1497	1207	Hannah	Caveney			Senior Female	271	00:47:18	00:45:36	RES
1498	1601	Antonia	Doyle			Senior Female	272	00:47:18	00:45:37	RES
1499	1795	Ashleigh Paige	Herbert	CDF Runners	34	Senior Female	273	00:47:24	00:45:36	RES
1500	1886	Sarah	Hughes			F50+	174	00:47:57	00:46:08	RES
1501	1262	Elizabeth	Payne			F35	128	00:48:02	00:46:43	RES
1502	1756	Lizzy	Natale			F40	276	00:48:02	00:46:42	RES
1503	1833	Lesley	Lloyd			F50+	175	00:48:04	00:46:44	RES
1504	1712	Joanne	Blair			F40	277	00:48:06	00:46:24	RES
1505	1397	Rachel	Gibbs	SMR	3	F40	278	00:48:24	00:47:35	RES
1506	1880	Susan	Carrick			F50+	176	00:48:24	00:46:43	RES
1507	627	Glyn	Thomas			M40	189	00:48:26	00:47:37	RES
1508	1544	Nadia	John	Paul Popham Running Club	4	F50+	177	00:49:16		RES
1509	1548	Karen	Grunhut	Paul Popham Running Club	5	F50+	178	00:49:17		RES
1510	1883	Joanne	Davies	Dragons RC	35	F35	129	00:49:25	00:48:00	RES
1511	1849	Carrie	Bowen			Senior Female	274	00:49:34	00:48:03	RES
1512	1781	Eloise	Smith			Senior Female	275	00:49:47		RES
1513	1735	Celia	Hamblin			F50+	179	00:49:47	00:47:57	RES
1514	1758	Ieuan	Noble			Senior Men	215	00:50:32	00:49:00	RES
1515	1866	Menna	Langford			F40	279	00:52:28	00:50:35	RES
1516	1809	Jane Carol	Brunsdon	Caerphilly Runners	45	F50+	180	00:52:29	00:51:17	RES
1517	1211	Carwyn	Evans	Dragons RC	36	M50+	123	00:53:02	00:51:11	RES
1518	1162	Tracey	Ur Rehman			F35	130	00:53:23	00:51:49	RES
1519	1133	Jane	Spickett			F40	280	00:53:26	00:51:53	RES
1520	1894	Angharad	Hillman			Senior Female	276	00:53:34	00:51:45	RES
1521	1893	Annalise	Elliott			F40	282	00:53:49	00:52:19	RES
1522	1895	Ava	Kelly			F40	281	00:53:49	00:52:18	RES
1523	1839	Rachel	Osullivan	CDF Runners	35	F50+	181	00:54:45	00:52:56	RES
1524	1728	Rebecca	Forward	Gareth Paul Fitness	8	F35	131	00:54:59	00:53:23	RES
1525	1816	Cazz	Kay			F35	132	00:54:59	00:53:23	RES
1526	1852	Julia	Coombs			F35	133	00:56:43	00:55:00	RES

SHOW ALL (1534 Results)

Top/

Cardiff 5K - Race For Victory 2018

Cardiff 5K - Race For Victory 2018

Download Results

This will clear any previous results and process your manual times.

Are you sure you want to clear previous results?

Are you sure you want to clear the results?

Are you sure you want to clear the results?

Cardiff 5K - Race For Victory 2018

Cardiff 5K - Race For Victory 2018 - Set the gun start time

Full Race Results