Overall Male
Pos Race Number Firstname Lastname Club Time
1 1910 Jonathan Hopkins Swansea Harriers 00:14:18
2 2 Ieuan Thomas Cardiff AAC 00:14:37
3 3 abed teweldebrhan Newport Harriers AC 00:14:45
4 1 Tom Marshall Cardiff AAC 00:14:48
5 6 Iestyn Harrett 00:14:48
Overall Female
Pos Race Number Firstname Lastname Club Time
1 1909 Charlotte Arter Cardiff AAC 00:15:40
2 63 Rachel Felton Shaftesbury Barnet 00:16:48
3 78 Abigail Howarth Leigh Harriers 00:17:01
4 53 Sian Edwards Swansea Harriers 00:17:16
5 42 Rebecca Burns Edinburgh 00:17:47
Senior Men
Pos Race Number Firstname Lastname Club Time
1 1910 Jonathan Hopkins Swansea Harriers 00:14:18
2 2 Ieuan Thomas Cardiff AAC 00:14:37
3 3 abed teweldebrhan Newport Harriers AC 00:14:45
4 1 Tom Marshall Cardiff AAC 00:14:48
5 6 Iestyn Harrett 00:14:48
Senior Female
Pos Race Number Firstname Lastname Club Time
1 1909 Charlotte Arter Cardiff AAC 00:15:40
2 78 Abigail Howarth Leigh Harriers 00:17:01
3 53 Sian Edwards Swansea Harriers 00:17:16
4 42 Rebecca Burns Edinburgh 00:17:47
5 52 Alaw Beynon-Thomas Swansea Harriers 00:17:54
F35
Pos Race Number Firstname Lastname Club Time
1 63 Rachel Felton Shaftesbury Barnet 00:16:48
2 87 Helen Sharpe Bristol & West AC 00:17:52
3 95 Llinos Jones Swansea Harriers 00:19:40
4 1337 Sarah-Jane Key CDF Runners 00:21:08
5 397 Louise Hunt Penarth and Dinas Runners 00:22:26
M35
Pos Race Number Firstname Lastname Club Time
1 29 Doug Nicholls Les Croupiers RC 00:16:14
2 37 Richard Jackson-Hookins Les Croupiers RC 00:16:29
3 25 Alan Baker 00:16:45
4 35 Ben Butler-Madden Penarth and Dinas Runners 00:16:45
5 51 William Smith Southville RC 00:16:58
F40
Pos Race Number Firstname Lastname Club Time
1 126 Sandra Chipper Lliswerry Runners 00:18:48
2 173 sharon leech Swansea Harriers 00:19:44
3 189 Helen-Marie Davies Swansea Harriers 00:20:23
4 238 Rachel Lewis Parc Bryn Bach RC 00:20:30
5 125 Claire Bruce Les Croupiers RC 00:20:32
M40
Pos Race Number Firstname Lastname Club Time
1 50 Simon Lewis Pontypridd Roadents 00:16:18
2 36 Huw Evans Les Croupiers RC 00:16:22
3 56 Matthew Jacklin Aberdare Valley AAC 00:16:27
4 40 Rich Baker Les Croupiers RC 00:16:38
5 55 Matthew Hurford Les Croupiers RC 00:16:59
F50+
Pos Race Number Firstname Lastname Club Time
1 188 Deb Chick Port talbot 00:20:23
2 162 lou summers Pont-y-pwl & district Runners 00:20:45
3 242 Jacqueline Brace Bridgend AC 00:21:21
4 301 Judith Oakley Vegan Runners UK 00:21:25
5 314 Lisa Cleary penarth and Dinas Runners 00:22:21
M50+
Pos Race Number Firstname Lastname Club Time
1 75 Stephen Bartlett 00:18:11
2 130 Simon Tonks Vegan Runners 00:18:21
3 174 Steven Smith Aberdare Valley AAC 00:18:32
4 159 Stephen Williams Parc Bryn Bach RC 00:19:14
5 187 Ian Bell San Domenico RC 00:19:14
M60+
Pos Race Number Firstname Lastname Club Time
1 169 Robert Evans Les Croupiers RC 00:20:38
2 232 Graham Mack Merthyr RC 00:21:23
3 295 Malc Gonnella Fairwater Runners Cwmbran 00:21:47
4 299 Ronald Morris San Domenico RC 00:22:07
5 335 Gary John Les Croupiers RC 00:22:31
Club Male
Pos Race Number Firstname Lastname Category Club Time [Pos]
1 2 Ieuan Thomas Senior Men CARDIFF AAC 00:14:37 [2]
1 1 Tom Marshall Senior Men CARDIFF AAC 00:14:48 [4]
1 13 James Hunt Senior Men CARDIFF AAC 00:15:19 [6]
1 19 Jac Smith Senior Men CARDIFF AAC 00:15:39 [7]
2 29 Doug Nicholls M35 LES CROUPIERS RC 00:16:14 [14]
2 36 Huw Evans M40 LES CROUPIERS RC 00:16:22 [16]
2 37 Richard Jackson-Hookins M35 LES CROUPIERS RC 00:16:29 [20]
2 40 Rich Baker M40 LES CROUPIERS RC 00:16:38 [23]
3 1910 Jonathan Hopkins Senior Men SWANSEA HARRIERS 00:14:18 [1]
3 17 Matthew Richards Senior Men SWANSEA HARRIERS 00:15:54 [11]
3 57 Craig Jones Senior Men SWANSEA HARRIERS 00:17:16 [39]
3 93 Daniel Morgan Senior Men SWANSEA HARRIERS 00:17:51 [52]
4 56 Matthew Jacklin M40 ABERDARE VALLEY AAC 00:16:27 [19]
5 67 Owain Morris Senior Men ABERDARE VALLEY AAC 00:16:55 [30]
5 107 Ben Smith Senior Men ABERDARE VALLEY AAC 00:17:22 [41]
5 174 Steven Smith M50+ ABERDARE VALLEY AAC 00:18:32 [78]
6 73 Joe Thomas M35 BRIDGEND AC 00:17:39 [45]
6 48 donovan williams hale Senior Men BRIDGEND AC 00:17:40 [46]
6 102 David Easton Senior Men BRIDGEND AC 00:18:02 [57]
6 109 Phil Welch M35 BRIDGEND AC 00:18:06 [62]
7 47 Luke Williams Senior Men SAN DOMENICO RC 00:15:58 [12]
7 68 Chris Oxley M35 SAN DOMENICO RC 00:17:22 [40]
7 96 Johnny Lam M40 SAN DOMENICO RC 00:18:41 [82]
7 145 Paul Josua Senior Men SAN DOMENICO RC 00:18:55 [86]
8 59 Adam Roberts Senior Men PARC BRYN BACH RC 00:17:08 [36]
8 159 Stephen Williams M50+ PARC BRYN BACH RC 00:19:14 [99]
8 177 Tom Webb Senior Men PARC BRYN BACH RC 00:19:41 [107]
8 157 James Thomas Senior Men PARC BRYN BACH RC 00:19:47 [112]
9 35 Ben Butler-Madden M35 PENARTH AND DINAS RUNNERS 00:16:45 [26]
10 114 Nathan Christoforato Senior Men PENARTH AND DINAS RUNNERS 00:18:21 [68]
11 202 Kevin Chalke M50+ PENARTH AND DINAS RUNNERS 00:19:56 [119]
11 290 Colin Caesar M40 PENARTH AND DINAS RUNNERS 00:20:49 [172]
12 76 Jon Belcher M40 LLISWERRY RUNNERS 00:18:16 [67]
12 166 Richard Basham M40 LLISWERRY RUNNERS 00:18:56 [87]
12 136 Michael Cleaver M40 LLISWERRY RUNNERS 00:19:15 [102]
12 196 David Phillips M40 LLISWERRY RUNNERS 00:21:26 [196]
13 92 Daniel Thrift Senior Men CAERPHILLY RUNNERS 00:18:07 [63]
13 243 Liam Bryson M40 CAERPHILLY RUNNERS 00:20:05 [133]
13 514 Tom Longley Senior Men CAERPHILLY RUNNERS 00:21:20 [190]
13 1854 Ben Demellweek Senior Men CAERPHILLY RUNNERS 00:22:57 [274]
14 24 Paul Graham Senior Men PONTYPRIDD ROADENTS AC 00:16:36 [22]
14 22 Jake Brooke-Smith Senior Men PONTYPRIDD ROADENTS AC 00:16:49 [28]
14 568 Brian Gough M60+ PONTYPRIDD ROADENTS AC 00:23:31 [303]
14 364 Andy Davies M50+ PONTYPRIDD ROADENTS AC 00:24:06 [347]
15 170 Darragh Hanley-Crofts Senior Men PEGASUS RC 00:19:02 [94]
15 176 Rhodri Thomas M40 PEGASUS RC 00:20:10 [139]
15 303 Stephen Wood M40 PEGASUS RC 00:22:09 [234]
15 247 Ben Gooding M35 PEGASUS RC 00:22:46 [261]
16 288 Victor Bovington M50+ CAERPHILLY RC 00:20:09 [136]
16 280 David Phillips M50+ CAERPHILLY RC 00:20:41 [168]
16 394 Richard Hazell M35 CAERPHILLY RC 00:22:18 [240]
16 333 Nicholas hurley Senior Men CAERPHILLY RC 00:22:48 [264]
17 285 Darren Stevens M40 MERTHYR RC 00:19:52 [116]
17 297 Lloyd Mack Senior Men MERTHYR RC 00:20:09 [137]
17 232 Graham Mack M60+ MERTHYR RC 00:21:23 [193]
17 317 Andrew Cooper M40 MERTHYR RC 00:24:27 [367]
18 367 Adam Johnson Senior Men CDF RUNNERS 00:21:36 [203]
18 257 Matthew Henson Senior Men CDF RUNNERS 00:21:46 [212]
18 331 Stewart Harding Senior Men CDF RUNNERS 00:21:49 [215]
18 339 Gareth Key Senior Men CDF RUNNERS 00:22:00 [224]
19 32 Michael Lewis Senior Men FAIRWATER RUNNERS CWMBRAN 00:16:56 [31]
19 295 Malc Gonnella M60+ FAIRWATER RUNNERS CWMBRAN 00:21:47 [213]
19 437 Martyn Jenkins M50+ FAIRWATER RUNNERS CWMBRAN 00:23:39 [313]
19 414 Mark Prosser M40 FAIRWATER RUNNERS CWMBRAN 00:24:25 [363]
20 251 Phillip Mears M50+ WHITE ROCK RUNNERS 00:21:15 [185]
20 361 Richard Ashton M35 WHITE ROCK RUNNERS 00:23:13 [291]
20 231 Edward Brown M40 WHITE ROCK RUNNERS 00:24:00 [338]
20 506 Nicholas Drage M50+ WHITE ROCK RUNNERS 00:24:32 [371]
21 123 Jamie Vanstone M35 OGMORE PHOENIX RUNNERS 00:18:06 [61]
21 336 karl johnson Senior Men OGMORE PHOENIX RUNNERS 00:23:35 [308]
21 1828 David Mccann Senior Men OGMORE PHOENIX RUNNERS 00:26:05 [467]
21 510 Ashley Howells M40 OGMORE PHOENIX RUNNERS 00:26:35 [505]
22 135 David Brown M40 SERIOUSLY MAD RUNNERS 00:20:02 [130]
22 356 Richard Williams M40 SERIOUSLY MAD RUNNERS 00:20:25 [155]
22 434 Craig Gardiner M50+ SERIOUSLY MAD RUNNERS 00:26:18 [485]
22 708 Richard Jackson M50+ SERIOUSLY MAD RUNNERS 00:27:36 [580]
23 50 Simon Lewis M40 PONTYPRIDD ROADENTS 00:16:18 [15]
23 122 Ceri Tapper M40 PONTYPRIDD ROADENTS 00:18:03 [58]
23 330 Hefin Gruffydd M50+ PONTYPRIDD ROADENTS 00:24:19 [358]
23 896 Graham Bingham M50+ PONTYPRIDD ROADENTS 00:34:30 [1050]
24 117 Paul Hayward M35 ISLWYN RC 00:18:38 [79]
24 321 Luke Davies M35 ISLWYN RC 00:24:51 [398]
24 585 Michael Kelly M35 ISLWYN RC 00:27:19 [556]
24 1798 Craig Oaten Senior Men ISLWYN RC 00:27:38 [582]
25 282 Brendan Price M40 DRAGONS RC 00:23:11 [288]
25 407 Kevin MacDonald M40 DRAGONS RC 00:23:25 [297]
25 651 Michael Bevan M40 DRAGONS RC 00:27:15 [549]
25 1148 Gregory Thomas M40 DRAGONS RC 00:28:06 [615]
26 323 Mike Donnelly M40 PONTYCLUN ROAD RUNNERS 00:21:37 [204]
26 258 David Shewring Senior Men PONTYCLUN ROAD RUNNERS 00:28:42 [659]
26 711 Tim Davies M40 PONTYCLUN ROAD RUNNERS 00:29:29 [719]
26 626 Miguel Sutcliffe M40 PONTYCLUN ROAD RUNNERS 00:29:29 [720]
Club Female
Club Pos Race Number Firstname Lastname Category Club Time [Pos]
1 53 Sian Edwards Senior Female SWANSEA HARRIERS 00:17:16 [38]
1 52 Alaw Beynon-Thomas Senior Female SWANSEA HARRIERS 00:17:54 [55]
1 98 Rachel Davies Senior Female SWANSEA HARRIERS 00:18:41 [83]
2 1909 Charlotte Arter Senior Female CARDIFF AAC 00:15:40 [8]
2 167 Megan Bowen Senior Female CARDIFF AAC 00:20:04 [131]
2 178 Mia Goddard Senior Female CARDIFF AAC 00:20:04 [132]
3 237 Eleanor Lacey Senior Female SAN DOMENICO RC 00:20:14 [142]
3 346 Megan Poulson Senior Female SAN DOMENICO RC 00:21:11 [184]
3 230 Delyth Williams Senior Female SAN DOMENICO RC 00:21:34 [201]
4 238 Rachel Lewis F40 PARC BRYN BACH RC 00:20:30 [160]
4 300 Sharon Newell F40 PARC BRYN BACH RC 00:20:49 [173]
4 255 Keri Jones F40 PARC BRYN BACH RC 00:21:39 [207]
5 160 Alanah Hill Senior Female CARDIFF ARCHERS 00:19:04 [95]
5 249 Sophie Knoyle Senior Female CARDIFF ARCHERS 00:20:44 [170]
5 424 Hannah Bidwell Senior Female CARDIFF ARCHERS 00:23:28 [299]
6 1337 Sarah-Jane Key F35 CDF RUNNERS 00:21:08 [182]
6 377 Cassie Evans Senior Female CDF RUNNERS 00:22:44 [259]
6 509 Katie Healey Senior Female CDF RUNNERS 00:22:47 [263]
7 125 Claire Bruce F40 LES CROUPIERS RC 00:20:32 [162]
7 343 Jenny Martin F35 LES CROUPIERS RC 00:23:16 [293]
7 436 Gabriella Green F40 LES CROUPIERS RC 00:23:30 [300]
8 242 Jacqueline Brace F50+ BRIDGEND AC 00:21:21 [192]
8 271 Clare Hughes F40 BRIDGEND AC 00:21:39 [208]
8 524 Mia Allen Senior Female BRIDGEND AC 00:24:20 [360]
9 314 Lisa Cleary F50+ PENARTH AND DINAS RUNNERS 00:22:21 [243]
9 397 Louise Hunt F35 PENARTH AND DINAS RUNNERS 00:22:26 [248]
9 508 Bethan Glyn Senior Female PENARTH AND DINAS RUNNERS 00:23:59 [337]
10 1598 Rachel Dent F40 CAERPHILLY RUNNERS 00:22:20 [242]
10 489 Helen Selway F40 CAERPHILLY RUNNERS 00:23:37 [311]
10 374 Sara Williams F40 CAERPHILLY RUNNERS 00:23:48 [322]
11 215 Fleur Jones F40 CORNELLY STRIDERS AC 00:22:01 [226]
11 554 Nikki Dowie F40 CORNELLY STRIDERS AC 00:24:02 [340]
11 365 Joanne Edwards F40 CORNELLY STRIDERS AC 00:24:03 [344]
12 427 JEANETTE Jenkins F50+ FAIRWATER RUNNERS CWMBRAN 00:23:05 [284]
12 1575 Leonie Roberts F40 FAIRWATER RUNNERS CWMBRAN 00:23:10 [287]
12 476 Jane Lewis F40 FAIRWATER RUNNERS CWMBRAN 00:25:30 [429]
13 126 Sandra Chipper F40 LLISWERRY RUNNERS 00:18:48 [84]
13 463 Vicky Fear F35 LLISWERRY RUNNERS 00:24:38 [378]
13 1057 Gaynor Lugg F50+ LLISWERRY RUNNERS 00:27:47 [592]
14 419 Caitlin Williams Senior Female SERIOUSLY MAD RUNNERS 00:21:38 [205]
14 564 Sue Gershenson F50+ SERIOUSLY MAD RUNNERS 00:26:14 [481]
14 639 Lisa Williams F40 SERIOUSLY MAD RUNNERS 00:27:59 [606]
15 496 Vanessa Turnbull F50+ CAERPHILLY RC 00:24:27 [366]
15 704 Lianne Willetts F40 CAERPHILLY RC 00:25:54 [453]
15 741 Sophie Knight Senior Female CAERPHILLY RC 00:27:13 [541]
16 268 Jackie Hartwell F40 ISLWYN RC 00:21:16 [186]
16 960 Tracy Davies F35 ISLWYN RC 00:27:41 [587]
16 857 Emma Pask F40 ISLWYN RC 00:28:12 [617]
17 461 Deborah Evans F50+ DRAGONS RC 00:24:13 [353]
17 862 Rhian Llewellyn F35 DRAGONS RC 00:27:12 [540]
17 650 Nicola Jones F40 DRAGONS RC 00:28:15 [622]
18 452 Emma Bissex F40 PEGASUS RC 00:24:26 [364]
18 794 Rosie Bristow F40 PEGASUS RC 00:28:20 [626]
18 881 Sara Morgan F40 PEGASUS RC 00:30:43 [801]
19 423 Abbie Waters Senior Female TEAM REES 00:24:08 [350]
19 1271 Kate Sutton F35 TEAM REES 00:28:57 [682]
19 825 Sarah Murray Senior Female TEAM REES 00:30:24 [783]
20 236 Deborah Goule F40 PORTHCAWL RUNNERS 00:20:33 [163]
20 722 Heidi Bennett F40 PORTHCAWL RUNNERS 00:31:30 [855]
20 878 Emily James Senior Female PORTHCAWL RUNNERS 00:32:03 [885]
21 1420 Joanne Jenkins F35 PONTYCLUN ROAD RUNNERS 00:24:40 [380]
21 920 Kathy Bennett F50+ PONTYCLUN ROAD RUNNERS 00:30:55 [811]
21 1221 Kay Lawless F50+ PONTYCLUN ROAD RUNNERS 00:31:44 [864]
22 1170 Karen Warlow F40 WOMEN RUNNING PENARTH 00:27:01 [534]
22 943 Rebecca Chant Senior Female WOMEN RUNNING PENARTH 00:29:33 [726]
22 871 Alison Dacey F50+ WOMEN RUNNING PENARTH 00:31:26 [848]
23 767 Donna Stagg F40 RUNNEWPORT 00:28:33 [641]
23 442 Dee Thomas F50+ RUNNEWPORT 00:29:22 [709]
23 854 Ann James F50+ RUNNEWPORT 00:30:23 [781]
24 848 Jayne Trotman F50+ MAJOR MILERS 00:30:21 [780]
24 1047 Helyn Latimer F50+ MAJOR MILERS 00:30:31 [786]
24 1069 Hannah Meiklejohn Senior Female MAJOR MILERS 00:31:05 [824]
25 726 Emily Denham Senior Female MAJOR MILERS RUNNING CLUB 00:28:59 [683]
25 1468 Michelle Scholes F35 MAJOR MILERS RUNNING CLUB 00:29:10 [698]
25 1333 Lee Harris F35 MAJOR MILERS RUNNING CLUB 00:36:43 [1197]
26 712 Katie Hamer F40 YSTRAD MYNACH RC 00:28:28 [632]
26 1308 Lucy Pidgeon Senior Female YSTRAD MYNACH RC 00:32:59 [934]
26 1677 Alyson Smith F50+ YSTRAD MYNACH RC 00:35:12 [1103]
27 610 Sharon Roach F40 RUN DIVA RUN 00:30:58 [815]
27 1292 Sam Cowley Senior Female RUN DIVA RUN 00:33:38 [980]
27 1202 Zoe Heath F40 RUN DIVA RUN 00:34:05 [1013]
28 1115 Sian Richards Senior Female MICHAEL SCHOFIELD 00:30:14 [775]
28 1090 Brogan Owen-Morris Senior Female MICHAEL SCHOFIELD 00:34:20 [1038]
28 1023 Jade Jarvis Senior Female MICHAEL SCHOFIELD 00:34:20 [1039]
29 723 Lauren Briggs Senior Female PENCOED PANTHERS 00:34:10 [1019]
29 1129 Karen Skinley F40 PENCOED PANTHERS 00:34:10 [1022]
29 1708 Tracey Thomas F40 PENCOED PANTHERS 00:35:54 [1145]
30 1274 Nikki Wiltshire Senior Female RICHARD REES 00:34:28 [1047]
30 1336 Anne Jones F40 RICHARD REES 00:34:39 [1064]
30 1547 Anita Walkinshaw F40 RICHARD REES 00:37:12 [1226]
31 815 Emma Jones Senior Female PAUL POPHAM RUNNING CLUB 00:28:55 [679]
31 1570 Sarah Cory F35 PAUL POPHAM RUNNING CLUB 00:38:51 [1304]
31 1544 Nadia John F50+ PAUL POPHAM RUNNING CLUB 00:49:16 [1508]
32 1321 lisa jenkins F40 OGMORE PHOENIX RUNNERS 00:33:18 [949]
32 1372 Tammie Clemett F40 OGMORE PHOENIX RUNNERS 00:38:57 [1308]
32 1092 Angela Parry F50+ OGMORE PHOENIX RUNNERS 00:38:57 [1309]
33 955 Ludmila Cruz F35 WD 00:30:18 [777]
33 1066 Nia McIntyre Senior Female WD 00:45:36 [1468]
33 1124 Danielle Sanders Senior Female WD 00:45:36 [1469]
34 1767 Diana Poyner F40 GARETH PAUL FITNESS 00:34:33 [1056]
34 1792 Carol Willis F50+ GARETH PAUL FITNESS 00:41:18 [1389]
34 1716 Paula Clarke F35 GARETH PAUL FITNESS 00:41:40 [1400]
35 1503 Clare Williams F40 SMR 00:37:41 [1259]
35 1398 Scarlett Gibbs Senior Female SMR 00:38:47 [1301]
35 1397 Rachel Gibbs F40 SMR 00:48:24 [1505]
36 1723 Amy Davies Senior Female CARDIFF NUTRITION 00:41:18 [1391]
36 1724 Sian Davies Senior Female CARDIFF NUTRITION 00:41:21 [1394]
36 9 Jan Williams F50+ CARDIFF NUTRITION 00:45:23 [1465]
37 1687 Rebecca Webb F40 CWMBRAN PUB RUNNERS 00:41:12 [1379]
37 1650 Leanne McMillan F40 CWMBRAN PUB RUNNERS 00:44:13 [1437]
37 1759 Louise Obara F50+ CWMBRAN PUB RUNNERS 00:44:13 [1438]