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Full Race Results

Position	Race No	Firstname	Lastname	Club	Club Pos	Category	Cat Pos	Time	Chip Time	Status
1	3003	Matthew	Clowes	Cardiff AAC	1	Male Open	1	00:30:33	00:30:33	RES
2	3001	Abed	Teweldebrhan	Newport Harriers	1	Male Open	2	00:31:23	00:31:23	RES
3	3006	Phil	Matthews	Swansea Harriers	1	Male Open	3	00:31:31	00:31:31	RES
4	3002	Owain	Jones	Bristol & West	1	Male Open	4	00:32:17	00:32:16	RES
5	960	Tom	McCarthy	Pontypridd roadents	1	Male Open	5	00:34:44	00:34:43	RES
6	1254	Samuel	Richards	Pontypridd Roadents AC	1	Male Open	6	00:34:55	00:34:55	RES
7	1768	Stephen	Paterson	Les Croupiers Running Club	1	M40	1	00:35:06	00:35:05	RES
8	639	John	Howells	Pontypridd Roadents AC	2	Male Open	7	00:35:07	00:35:07	RES
9	491	Paul	Graham	Pontypridd Roadents AC	3	Male Open	8	00:35:25	00:35:24	RES
10	122	Jake	Brooke-Smith	Pontypridd Roadents AC	4	Male Junior	1	00:36:08	00:36:07	RES
11	1195	Joel	Price	Blaenau Gwent	1	Male Junior	2	00:36:25	00:36:24	RES
12	587	Billy	Hayton	Pontypridd Roadents AC	5	Male Open	9	00:36:34	00:36:32	RES
13	285	Mark	Davies	Caerphilly Boxing Club	1	Male Open	10	00:36:35	00:36:34	RES
14	1769	Gavin	Patterson	Parc Bryn Bach Running Club	1	Male Open	11	00:36:39	00:36:38	RES
15	1807	Daniel	Teklay			Male Open	12	00:36:54	00:36:54	RES
16	2125	Helen	Sharpe	FIFE AC	1	Female Open	1	00:37:05	00:37:05	RES
17	1824	Jamie	Way	Cwmcarn Boxing Club	1	Male Open	13	00:37:14	00:37:14	RES
18	46	Stephen	Bartlett	Pontypridd roadents	1	M50	1	00:37:42	00:37:40	RES
19	453	Keanu	Fryer	Cwmcarn Boxing Club	2	Male Open	14	00:37:42	00:37:42	RES
20	1402	Ceri	Tapper	Pontypridd Roadents	3	M45	1	00:37:48	00:37:47	RES
21	1167	Laurence	Pole	Pontypridd Roadents AC	6	M40	2	00:37:49	00:37:48	RES
22	3009	Lucy	Marland	Cardiff AAC	2	Female Open	2	00:37:53	00:37:52	RES
23	1573	Philip	Williams	Pontypridd Roadents RC	1	M40	3	00:37:58	00:37:57	RES
24	398	John	Evans	Parc Bryn Bach Running Club	2	M40	4	00:38:00	00:37:59	RES
25	1338	Ben	Phillips	Port Talbot Harriers	1	Male Open	15	00:38:06	00:38:06	RES
26	1747	Lee	Mills	islwyn RC	1	M40	5	00:38:21	00:38:19	RES
27	851	Andy	Lee	Pontypool and district runners	1	M45	2	00:38:27	00:38:26	RES
28	845	Gareth	Lawrence			M40	6	00:38:32	00:38:28	RES
29	1462	Jamie	Vanstone	Ogmore Phoenix Runners	1	Male Open	16	00:38:35	00:38:33	RES
30	343	Leyton	Doyle			M40	7	00:38:37	00:38:33	RES
31	300	ROBERT	DAVIES	pontypridd roadants ac	1	M45	3	00:38:41	00:38:37	RES
32	683	Alex	Jackson	Orrange Army	1	Male Junior	3	00:38:48	00:38:47	RES
33	1450	Daniel	Thrift	Caerphilly Runners	1	Male Open	17	00:38:51	00:38:48	RES
34	99	LUKASZ	BORYSIUK			Male Open	18	00:38:51	00:38:49	RES
35	18	Jonathon	Astley	Parc Bryn Bach RC	1	Male Open	19	00:38:57	00:38:55	RES
36	1827	Geraint	Williams	Run4all	1	Male Open	20	00:38:58	00:38:56	RES
37	83	Ian	Bird	Port Talbot Harriers	2	Male Open	21	00:39:02	00:38:58	RES
38	619	David	Hodgins			M45	4	00:39:11	00:39:08	RES
39	1440	Owen	Thomas			M40	8	00:39:17	00:39:13	RES
40	1212	Niki	Puleio	Ogmore Phoenix Runners	2	M40	9	00:39:19	00:39:18	RES
41	1652	CJ	de Mooi	Caldicot Running Club	1	M45	5	00:39:28	00:39:21	RES
42	415	Ryan	Evans	Ogmore Phoenix Runners	3	Male Open	22	00:39:39	00:39:37	RES
43	1746	Richard	Millier			Male Open	23	00:39:41	00:39:39	RES
44	131	JAMES	BRUCE	Les Croupiers	1	M40	10	00:39:53	00:39:51	RES
45	1628	David	Bennett	Porthcawl Runners	1	M45	6	00:40:11	00:40:09	RES
46	2126	Daryl	Beggs	Les Croupiers	2	Male Open	24	00:40:31	00:40:28	RES
47	540	Michael	Haines	n/a	1	Male Open	25	00:40:32	00:40:29	RES
48	408	Mark	Evans	Les Croupiers Running Club	2	Male Open	26	00:40:43	00:40:41	RES
49	922	Matthew	Lynch			M40	11	00:40:46	00:40:43	RES
50	675	Alexander	Hutton-Lewis	Caerphilly RC	1	Male Open	27	00:41:03	00:40:59	RES
51	1704	Bleddyn	Jones	Lliswerry Runners	1	M40	12	00:41:11	00:41:08	RES
52	984	Ryan	Minard	Aberdare Valley Amateur Athletics Club	1	Male Open	28	00:41:14	00:41:01	RES
53	479	Matthew	Golledge			Male Junior	4	00:41:15	00:41:13	RES
54	64	Ian	Bell	San Domenico RC	1	M55	1	00:41:17	00:41:13	RES
55	604	Mark	Hiddlestone	Port Talbot Harriers	3	M45	7	00:41:18	00:41:17	RES
56	1302	Hugh	Saunders			Male Open	29	00:41:27	00:41:23	RES
57	1409	Mark	Taylor	PORT TALBOT HARRIERS	4	M40	13	00:41:31	00:41:26	RES
58	1346	Jon	Sliczny	Griffithstown Harriers	1	Male Open	30	00:41:32	00:41:25	RES
59	1802	darren	stevens	merthyr running club	1	M45	8	00:41:38	00:41:34	RES
60	509	David	Griffiths	Team Rees	1	M45	9	00:41:41	00:41:27	RES
61	2026	Claire	Jacobs	Les Croupiers	3	F40	1	00:41:41	00:41:38	RES
62	1645	william	daniels	Rhondda aac	1	M60	1	00:41:45	00:41:42	RES
63	610	Darren	Hill	Taff Ely Triathlon Club	1	M45	10	00:41:48	00:41:43	RES
64	1705	Darren	Jones	Cardiff Harlequins	1	M40	14	00:41:50	00:41:43	RES
65	1726	Elio	Lepore	Les Croupiers Running Club	3	M60	2	00:41:53	00:41:49	RES
66	1643	Craig	Collins			Male Open	31	00:41:54	00:41:47	RES
67	141	Simon	Burns	Fairwater Runners	1	Male Open	32	00:41:54	00:41:51	RES
68	1695	Chris	Hose			Male Open	33	00:41:57	00:41:49	RES
69	1740	Liam	McNally	Caerphilly Triers	1	Male Open	34	00:41:59	00:40:30	RES
70	1164	Kevin	Plank	San Domenico	1	M45	11	00:42:00	00:41:57	RES
71	126	Adam	brown			Male Junior	5	00:42:10	00:42:07	RES
72	805	Paul	Kehl	Pontyclun Road Runners	1	M50	2	00:42:13	00:41:51	RES
73	722	Chris	John	Port Talbot Harriers	5	Male Open	35	00:42:15	00:42:10	RES
74	974	Elliot	Mears			Male Open	36	00:42:18	00:42:06	RES
75	1067	Terry	O'Brien			M60	3	00:42:20	00:42:11	RES
76	448	Paul	Francis	Caerphilly Runners	2	M40	15	00:42:20	00:42:17	RES
77	1756	Paul	Morton	Penarth and Dinas Runners	1	Male Open	37	00:42:23	00:42:12	RES
78	857	Chris	lewis	Port Talbot harriers	6	M40	16	00:42:24	00:42:19	RES
79	455	Gino	Gabriele			Male Open	38	00:42:26	00:42:18	RES
80	836	Mark	Lamorte	Bryn Meadows	1	M40	17	00:42:28	00:42:21	RES
81	1257	michael	richardson	Lliswerry Runners	2	M40	18	00:42:29	00:42:20	RES
82	1100	kristie	Oâ€™Connell	Pontypridd Roadents	4	Female Open	3	00:42:30	00:42:14	RES
83	16	daniel	ashman	None	1	M40	19	00:42:32	00:42:30	RES
84	1477	Michael	Ward	Caerphilly Boxing Club	2	Male Open	39	00:42:38	00:42:35	RES
85	368	James	Edwards			Male Open	40	00:42:45	00:42:32	RES
86	970	Ross	McMeeking			Male Open	41	00:42:49	00:42:39	RES
87	1850	Gareth	Hughes			Male Open	42	00:42:55	00:42:51	RES
88	1127	Jamie	Lewis	Port Talbot Harriers	7	Male Open	43	00:43:00	00:42:55	RES
89	1641	Paul	Chick	Lliswerry Runners	3	M45	12	00:43:02	00:42:59	RES
90	536	Amar	Hadid			M60	4	00:43:02	00:42:53	RES
91	493	Ioan	GRAY	Ysgol Cwm Rhymni	1	Male Junior	6	00:43:04	00:42:53	RES
92	1654	Brian	dias	Cardiff AAC	3	Male Open	44	00:43:12	00:43:11	RES
93	381	Alun	Evans			M50	3	00:43:17	00:43:15	RES
94	832	Ryan	Lambeth	islwyn	1	Male Open	45	00:43:18	00:43:16	RES
95	103	Victor	Bovington	Caerphilly Runners	3	M55	2	00:43:20	00:43:12	RES
96	652	Darren	Hughes	Caerphilly Runners	4	M40	20	00:43:23	00:43:14	RES
97	1639	Simon	Cartlidge	San Domenico RRC	1	M45	13	00:43:25	00:43:21	RES
98	1093	Michael	Owen			Male Open	46	00:43:26	00:43:24	RES
99	1482	David	Waters	ISLWYN RC	2	M45	14	00:43:29	00:43:16	RES
100	644	Ryan	Howlin			Male Junior	7	00:43:36	00:41:50	RES
101	263	Elizabeth	Davies	Cardiff AAC	4	F35	1	00:43:38	00:43:29	RES
102	426	Carl	fellows	Caerphilly runners	5	Male Open	47	00:43:39	00:43:29	RES
103	622	calvin	hold	Swansea Harriers	2	M40	21	00:43:41	00:43:39	RES
104	1044	jim	murray	pontypridd roadents	5	M45	15	00:43:41	00:43:23	RES
105	1497	paul	watts			M45	16	00:43:41	00:43:32	RES
106	1681	Jim	Hawkins	Port Talbot harriers	8	Male Open	48	00:43:42	00:43:22	RES
107	253	Archie	Davies	Pontypool	1	Male Open	49	00:43:46	00:43:32	RES
108	1070	Liam	Oak	Port Talbot Harriers	9	Male Open	50	00:43:49	00:43:30	RES
109	1256	Tegid	Richards			Male Open	51	00:43:53	00:43:40	RES
110	1656	Neil	Downer	Torbay Tri	1	M50	4	00:43:58	00:43:53	RES
111	738	Shaun	Joned			Male Open	52	00:44:03	00:43:56	RES
112	306	Stephen	Davies	Mansfield Harriers & Athletics Club	1	M60	5	00:44:03	00:44:00	RES
113	648	Dylan	Hughes	Pontypridd Roadents AC	7	Female Open	4	00:44:05	00:43:59	RES
114	1042	Michael	Murphy	Les Croupiers Running Club	4	M60	6	00:44:05	00:44:01	RES
115	105	Megan	Bowen	Cardiff	1	Female Open	5	00:44:06	00:43:51	RES
116	924	Graham	mack	Merthyr tydfil rc	1	M60	7	00:44:07	00:44:01	RES
117	1152	matthew	phillips	Caerphilly Runners	6	Male Open	53	00:44:09	00:44:01	RES
118	1580	Richard	Williams	Rhondda Valley Runners	1	M40	22	00:44:11	00:43:56	RES
119	945	Alan	Matthews	Dragons	1	M55	3	00:44:13	00:43:53	RES
120	1811	Paul	Thomas	Islwyn Running Club	1	M40	23	00:44:15	00:44:03	RES
121	159	Laura	Carrera	Nonstop Minimalist Runners	1	Female Open	6	00:44:15	00:43:46	RES
122	407	Luke	Evans			Male Open	54	00:44:16	00:44:12	RES
123	158	Eliah	CARPENTER	Ysgol Cwm Rhymni	2	Female Junior	1	00:44:17	00:44:06	RES
124	1620	John	Young	Port Talbot Harriers	10	M45	17	00:44:18	00:44:11	RES
125	1728	Iwan	Lewis			Male Junior	8	00:44:21	00:44:12	RES
126	119	Stuart	Brewer			M40	24	00:44:25		RES
127	260	david	Davies			Male Open	55	00:44:26	00:44:22	RES
128	1823	Bob	Watson	Lliswerry Runners	4	M45	18	00:44:29	00:44:18	RES
129	312	Hywel	Davis	Great Western Runners	1	M40	25	00:44:29	00:44:14	RES
130	1290	Adrian	Ryan			Male Open	56	00:44:31	00:42:26	RES
131	649	andrew	hughes			M45	19	00:44:35	00:44:27	RES
132	1034	Paul	Morris	LES CROUPIERS RC	1	M55	4	00:44:38	00:44:32	RES
133	1467	Peter	Vokes			Male Open	57	00:44:38	00:44:01	RES
134	182	Danny	Clark			Male Open	58	00:44:39	00:44:18	RES
135	1376	Liam	Stockden	Pontypridd Roadents AC	8	Male Open	59	00:44:39	00:44:22	RES
136	1221	Matt	Reardon	San Domenico RC	2	M40	26	00:44:40	00:44:35	RES
137	333	John	Diffey	San Domenico RC	3	M50	5	00:44:42	00:44:28	RES
138	1625	Sam	Bartlett			Male Open	60	00:44:44	00:44:41	RES
139	569	Rod	Harris			M50	6	00:44:46	00:44:40	RES
140	146	Will	Burton	Bryn Meadows	2	Male Junior	9	00:44:47	00:44:39	RES
141	422	Craig	Eveleigh	Caerphilly Boxing Club	3	M45	20	00:44:47	00:44:23	RES
142	1031	Mathew	Morris			Male Open	61	00:44:48	00:44:34	RES
143	310	Ben	Davis			Male Open	62	00:44:50	00:44:30	RES
144	1274	Mark	Robson			M45	21	00:44:50	00:44:31	RES
145	28	Thomas	Baker			Male Open	63	00:44:51	00:44:39	RES
146	1761	Connor	Oliver	Cwmcarn Boxing Club	3	Male Open	64	00:44:53	00:44:43	RES
147	578	Robert	Hartshorn	Robert Hartshorn	1	M50	7	00:44:53	00:44:47	RES
148	365	Emma	Edwards	Caerphilly runners club	1	F35	2	00:44:57	00:44:50	RES
149	1248	Kobie	RICHARDS	Ysgol Cwm Rhymni	3	Male Junior	10	00:44:59	00:44:48	RES
150	1192	Alex	Price			Male Open	65	00:44:59		RES
151	1030	Mandy	Morris	Port talbot harriers	11	F45	1	00:45:00	00:44:54	RES
152	670	sean	hurley			Male Open	66	00:45:01	00:44:34	RES
153	537	Walid	Hadid			Male Open	67	00:45:06	00:44:51	RES
154	359	Chris	Eatwell			Male Open	68	00:45:07	00:44:47	RES
155	305	Stephanie	Davies	Pontypridd Roadents AC	9	Female Open	7	00:45:08	00:44:52	RES
156	1265	Gethin	Roberts	Ystrad runners club	1	Male Open	69	00:45:09	00:44:59	RES
157	1172	Jonathan	Portelli			Male Open	70	00:45:09	00:44:58	RES
158	1492	Paul	Watkins			M50	8	00:45:17	00:43:32	RES
159	1552	Hywel	Williams	Caerphilly Runners	7	Male Open	71	00:45:20	00:45:12	RES
160	1235	Sian	Rees	Caerphilly runners	8	F35	3	00:45:20	00:45:13	RES
161	601	John	Hickman	Caerphilly RC	2	M55	5	00:45:23	00:44:55	RES
162	1326	Lynn	Sheppard			M50	10	00:45:24	00:45:10	RES
163	1327	Tony	Sheppard			M50	9	00:45:24	00:45:11	RES
164	1222	Gareth	Redding			M55	6	00:45:27	00:45:17	RES
165	1501	Matthew	Webb	Pont y pwl and District Runner	1	M40	27	00:45:29	00:45:15	RES
166	1249	Callum	Richards			Male Open	72	00:45:34	00:45:22	RES
167	13	Richard	Appleford	Caerphilly Runners	9	Male Open	73	00:45:36	00:45:28	RES
168	2024	Spare	Chip					00:45:36	00:44:02	RES
169	1331	Dominic	Shields	San Domenico	2	M50	11	00:45:37	00:45:31	RES
170	388	Darren	Evans			Male Open	74	00:45:39	00:45:12	RES
171	1261	Arran	Rigby			Male Open	75	00:45:40	00:45:18	RES
172	1682	Bernard	Henderson	Port Talbot Harriers	12	M60	8	00:45:42	00:45:36	RES
173	1568	Megan	Williams	Bryn Meadows	3	Female Junior	2	00:45:43	00:44:51	RES
174	1188	Steven	Preddy	Les Croupiers RC	2	M45	22	00:45:45	00:44:27	RES
175	477	Bethany	Gold	Cardiff AAC	5	Female Junior	3	00:45:47	00:45:26	RES
176	975	Phillip	Mears	White Rock Runners	1	M50	12	00:46:04	00:45:51	RES
177	2139	Ievan	Regan			Male Open	76	00:46:05	00:45:28	RES
178	1572	Peter	Williams	Bryn Meadows	4	M40	28	00:46:06	00:45:13	RES
179	1144	Simon	Peterson	Islwyn Running Club	2	M45	23	00:46:15	00:45:57	RES
180	1435	Kevin	Thomas	Port Talbot Harriers	13	M50	13	00:46:16	00:46:11	RES
181	1493	Phil	Watkins			M45	24	00:46:18	00:45:59	RES
182	669	Nicholas	hurley	Caerphilly RC	3	Male Open	77	00:46:18	00:46:06	RES
183	1708	Gwyn	Jones	Les Croupiers Running Club	5	M50	14	00:46:22	00:45:57	RES
184	168	adam	cartledge			Male Open	78	00:46:27	00:46:15	RES
185	1567	Matthew	Williams			Male Open	79	00:46:33	00:46:13	RES
186	795	Tom	Jones			Male Open	80	00:46:34		RES
187	731	Ben	Johnson			Male Open	81	00:46:37	00:46:01	RES
188	506	Austin	Griffiths			Male Open	82	00:46:37	00:46:31	RES
189	1315	John	Seaward	CAERPHILLY RUNNERS	10	Male Open	83	00:46:38	00:46:28	RES
190	1649	Neil	Davies			M45	25	00:46:43	00:46:15	RES
191	613	Simon	Hill	White Rock Runners	2	M50	15	00:46:44	00:46:34	RES
192	658	Oliver	Hughes	Lliswerry Runners	5	Male Open	84	00:46:54	00:46:37	RES
193	939	Chris	Martin			Male Open	85	00:46:55	00:45:48	RES
194	1464	Richard	Vaughan			M45	26	00:46:56	00:45:24	RES
195	1693	Aled	Hopton			Male Open	86	00:46:56	00:46:26	RES
196	951	Liz	May	Pontypridd Roadents AC	10	F40	2	00:46:57	00:46:40	RES
197	1119	Robert	Parsons	Village Vippers Cardiff	1	M55	7	00:46:57	00:46:52	RES
198	1613	Evan	Wynne			Male Open	87	00:46:57	00:46:23	RES
199	446	Nigel	Foulkes-Nock	Lliswerry Runners	6	M45	27	00:47:04	00:46:51	RES
200	148	Stuart	Buswell	Caerphilly Runners	11	M50	16	00:47:08	00:47:00	RES
201	2130	David	Alleyne			Male Open	88	00:47:09	00:46:27	RES
202	279	Lloyd-Rhys	Davies			Male Open	89	00:47:12	00:46:51	RES
203	1423	Carly	Thomas	Port Talbot Harriers	14	Female Open	8	00:47:12	00:46:55	RES
204	1692	Robert	Hodson			Male Open	90	00:47:15	00:45:46	RES
205	113	Gareth	Brackin			Male Open	91	00:47:16	00:47:12	RES
206	732	Carl	Johnson	Islwyn Running Club	3	M45	28	00:47:16	00:47:02	RES
207	650	Arwel	Hughes	Caerphilly Runners	12	M45	29	00:47:18	00:46:42	RES
208	1308	Julie	scholey	Les Croupiers Running Club	6	F55	1	00:47:20	00:47:14	RES
209	1077	David	Ogden	Caerphilly Boxing Club	4	Male Open	92	00:47:29	00:46:51	RES
210	1560	Kevin	Williams			Male Open	93	00:47:30	00:47:16	RES
211	764	Justin	Jones			M45	30	00:47:33	00:47:17	RES
212	54	Rhys	Bebb	Into Film Cymru Run Squad	1	M40	29	00:47:35	00:47:01	RES
213	2	Nathan	Ackerman		20	Male Open	94	00:47:35	00:46:13	RES
214	1088	Darren	OWEN			M45	31	00:47:42	00:47:35	RES
215	1230	Gavin	Rees			Male Open	95	00:47:47	00:47:12	RES
216	1546	Derek	Williams			M45	32	00:47:48	00:47:30	RES
217	742	Beth	Jones	Parc Bryn Bach RC	2	Female Open	9	00:47:53	00:47:44	RES
218	1118	Anna	Parsons	Port Talbot Harriers	15	F45	2	00:47:54	00:47:43	RES
219	1736	Aileen	Lyons	Les Croupiers Running Club	7	Female Open	10	00:47:57	00:47:46	RES
220	686	Dave	Jakeway	Bryn Meadows	5	M45	33	00:47:58	00:47:49	RES
221	995	Mike	Moore	Ystrad Runners	1	Male Open	96	00:48:00	00:47:44	RES
222	1319	Richard	Sewell	Les Croupiers R.C.	1	M60	9	00:48:01	00:47:39	RES
223	655	HUGH	HUGHES	Taff Ely Triathlon Club	2	M45	34	00:48:02	00:47:57	RES
224	772	mark	jones			M55	8	00:48:03	00:47:30	RES
225	65	Jason	Bellia	Lliswerry Runners	7	M45	35	00:48:06	00:47:34	RES
226	667	David	Hunter			Male Open	97	00:48:07	00:47:44	RES
227	73	Ainsley	Bevan	Merthyr running club	2	M45	36	00:48:08	00:48:00	RES
228	395	Jayne	Evans			F50	1	00:48:11	00:48:08	RES
229	307	Lewis	Davies percy	Islwyn RC	3	Male Open	98	00:48:12	00:47:45	RES
230	566	Neil	Harris			M40	30	00:48:12	00:47:47	RES
231	1814	Michael	Titley	Lliswerry Runners	8	M50	17	00:48:14	00:47:50	RES
232	1757	Kian	Murphy	None	2	Male Junior	11	00:48:15	00:47:32	RES
233	541	Jonathan	Hale			M50	18	00:48:15	00:47:39	RES
234	228	Martin	Croshaw	Unaffiliated	1	M45	37	00:48:16	00:47:47	RES
235	2129	Craig	Colwill			Male Open	99	00:48:16	00:47:40	RES
236	776	Megan	Jones			Female Open	11	00:48:18	00:47:52	RES
237	331	Jeremy	Dickson	Lliswerry Runners	9	M55	9	00:48:19	00:47:56	RES
238	564	Vanessa	Harragan	Swansea Harriers	3	F35	4	00:48:20	00:48:11	RES
239	180	James	CHURCHILL	Ysgol Cwm Rhymni	4	Male Open	100	00:48:21	00:47:16	RES
240	1408	Jason	Taylor	Caerphilly Runners	13	M45	38	00:48:22	00:48:09	RES
241	1378	Matthew	Stokes			Male Open	101	00:48:27	00:47:10	RES
242	666	Nicholas	Hunt			M45	39	00:48:29	00:48:00	RES
243	1759	Jordan	Needs	None	3	Male Junior	12	00:48:30	00:48:00	RES
244	1278	Christopher	Rothwell	Pontypridd roadents	6	M45	40	00:48:30	00:47:04	RES
245	876	Robert	Lewis	Caerphilly Runners	14	M65	1	00:48:31	00:48:23	RES
246	1238	Zoe	Rees	Caerphilly Runners	15	Female Open	12	00:48:31	00:48:22	RES
247	211	Ben	Cottam	Caerphilly Runners	16	M40	31	00:48:31	00:48:12	RES
248	773	Martyn	Jones	Lliswerry Runners	10	M50	19	00:48:32	00:48:09	RES
249	1078	DEAN	OLIVER			Male Open	102	00:48:34	00:48:21	RES
250	1817	Lewis	Turner			Male Open	103	00:48:35	00:48:12	RES
251	1202	Dean	Pritchard			Male Open	104	00:48:36	00:48:18	RES
252	505	Rhodri	Griffith			Male Open	105	00:48:37	00:48:19	RES
253	1550	helen	williams	Parc Bryn Bach	1	F40	3	00:48:38	00:48:00	RES
254	1225	Ben	Rees			Male Open	106	00:48:38	00:48:02	RES
255	204	andrew	cooper	Merthyr Running Club	3	M45	41	00:48:39	00:48:18	RES
256	687	Aled	James			Male Open	107	00:48:40	00:48:19	RES
257	1165	Mike	Pobjoy	Lliswerry Runners	11	M50	20	00:48:41	00:48:18	RES
258	1774	Rhodri	Phillips			Male Open	108	00:48:42		RES
259	1524	John	Wilkes	Pontypridd Roadents athletics club	1	M40	32	00:48:43	00:48:07	RES
260	480	Rob	Golledge			Male Open	109	00:48:44	00:48:38	RES
261	886	Andrew	Little	Caerphilly running club	1	M40	33	00:48:45	00:48:31	RES
262	1193	David	Price			M40	34	00:48:47	00:48:21	RES
263	170	jon	chadwick			Male Open	110	00:48:48	00:48:42	RES
264	725	Gary	John	Les Croupiers Running Club	8	M60	10	00:48:49	00:48:42	RES
265	1375	Carl	Stockden	Robberttown Roadrunners	1	M45	42	00:48:50	00:48:32	RES
266	2028	Richard	Steele	Brackla Harriers	1	Male Open	111	00:48:50	00:48:42	RES
267	144	Cliff	Burton	Bryn Meadows	6	M45	43	00:48:52	00:48:42	RES
268	250	Naomi	DAVIES	Ysgol Cwm Rhymni	5	Female Open	13	00:48:54	00:47:49	RES
269	1122	Keith	Paterson	san domenico	3	M70	1	00:48:54	00:48:47	RES
270	1758	steve	nash			M40	35	00:48:54	00:48:19	RES
271	705	Lucy	Janes	Caerphilly Runners	17	Female Open	14	00:48:55	00:48:43	RES
272	1330	Luc	Shide	Islwyn running club	4	Male Open	112	00:48:56	00:48:28	RES
273	1483	Dorian	Waters	Bryn Meadows	7	M50	21	00:48:56	00:48:40	RES
274	1753	Hywel	Morgan			Male Open	113	00:48:57	00:48:37	RES
275	1107	Rhys	Parfitt	Pontypool And District Runners	2	Male Open	114	00:48:59		RES
276	1596	Alun	Withey	Bryn Meadows	8	M40	36	00:48:59	00:48:48	RES
277	700	Mike	James	Port Talbot Harriers	16	M45	44	00:49:01	00:48:56	RES
278	1304	Daniel	Savagar			Male Open	115	00:49:03	00:47:43	RES
279	423	Michael	Ewins	oRRangearmy	1	Male Open	116	00:49:04	00:48:42	RES
280	607	Owen	Higgs	Caerphilly Runners	18	Male Open	117	00:49:04	00:48:53	RES
281	1530	Adam	Williams			Male Open	118	00:49:07	00:47:59	RES
282	1252	Luke	Richards	Cwmcarn Boxing Club	4	Male Open	119	00:49:07	00:48:59	RES
283	66	Matthew	Benbow	Pontyclun Road Runners	2	Male Open	120	00:49:14	00:48:54	RES
284	1593	Scott	Winnel			Male Open	121	00:49:19	00:47:54	RES
285	1611	Sarah	Wright	Caerphilly Runners	19	F45	3	00:49:24	00:48:55	RES
286	1626	Charlie	Bax			Male Junior	13	00:49:24	00:48:31	RES
287	1318	Helen	Selway	Caerphilly runners	20	F40	4	00:49:26	00:49:16	RES
288	1333	Richard	Shipp			M45	45	00:49:27	00:49:00	RES
289	442	Carissa	Forbes	Admiral	1	Female Open	15	00:49:32	00:49:26	RES
290	409	Martyn	Evans	Hendre Lake RC	1	Male Open	122	00:49:32	00:48:56	RES
291	366	Gareth	Edwards			Male Open	123	00:49:34	00:49:14	RES
292	1416	Adam	Thomas	Charlotte Evans	1	Male Open	124	00:49:34	00:49:03	RES
293	209	Stephen	Cork	Bryn Meadows	9	M50	22	00:49:35	00:49:19	RES
294	1581	Sara	Williams	Caerphilly Runners	21	F40	5	00:49:35	00:49:25	RES
295	1498	Graham	Wearne	Ystrad Runners	2	M40	37	00:49:35	00:49:20	RES
296	57	Laura	Beddard			Female Open	16	00:49:36	00:48:55	RES
297	1651	Russell	Day			M40	38	00:49:37	00:49:08	RES
298	937	John	Marson	Llanelli AC	1	M40	39	00:49:37	00:49:15	RES
299	360	Michael	Eatwell	oRRange army	2	Male Open	125	00:49:39	00:49:17	RES
300	452	roger	Freeman	parc bryn bach running club	3	Male Open	126	00:49:44	00:49:05	RES
301	114	Kevin	Bradfield	parc Bryn Bach	2	M50	23	00:49:46	00:49:22	RES
302	314	Justine	Dawkins	nil	1	F45	4	00:49:48	00:49:30	RES
303	1663	Lolly	Evans	Les Croupiers Running Club	9	F45	5	00:49:51	00:49:38	RES
304	1335	Neil	Sidney	Lliswerry Runners	12	M45	46	00:49:53	00:49:30	RES
305	1672	Andrea	Gover			F50	2	00:49:53	00:49:23	RES
306	858	david	lewis			M55	10	00:49:54	00:49:24	RES
307	1630	Nigel	Bleach	SMR Barry	1	M50	24	00:49:54	00:49:31	RES
308	634	Sarah	Howard	Port Talbot Harriers	17	Female Open	17	00:49:57	00:49:40	RES
309	55	John	Bebee-Bryant			Male Open	127	00:49:58	00:49:37	RES
310	1537	Ben	Williams	Griffin Mill	1	Male Open	128	00:49:58	00:46:57	RES
311	997	louise	mordue			F35	5	00:50:00	00:49:36	RES
312	1178	Dafydd	Powell	Dafydd Powell	1	M40	40	00:50:04	00:49:41	RES
313	289	Michael	Davies			Male Open	129	00:50:05	00:49:57	RES
314	216	James	Courtney	Griffin Mill	2	M40	41	00:50:07	00:48:42	RES
315	993	Jennifer	Moore	Ystrad Runners	3	Female Open	18	00:50:08	00:49:53	RES
316	1389	Ruth	Sutton	Pontypridd Roadents	7	F40	6	00:50:09	00:49:34	RES
317	882	joshua	lewis jones			Male Junior	14	00:50:11	00:50:06	RES
318	367	Gina	Edwards			F35	6	00:50:14	00:49:55	RES
319	1700	Owain	James			Male Open	130	00:50:15	00:48:29	RES
320	1246	Brad	Rhodes			Male Open	131	00:50:16	00:49:39	RES
321	1710	John	Jones			M45	47	00:50:17	00:50:11	RES
322	236	Lewis	Cullinane			Male Open	132	00:50:17	00:48:18	RES
323	988	Caleb	MOCK	Ysgol Cwm Rhymni	6			00:50:21	00:50:10	RES
324	349	Paul	Duncan			Male Open	133	00:50:23	00:49:13	RES
325	515	Lisa	Griffiths	Les Croupiers Running Club	10	F35	7	00:50:23	00:50:17	RES
326	1282	Stewart	Rowlands			Male Open	134	00:50:24	00:50:02	RES
327	1527	Richard	Wilks			Male Open	135	00:50:24	00:50:02	RES
328	1601	Lewis	Wookey			Male Junior	15	00:50:26	00:49:27	RES
329	288	Martin	Davies			M55	11	00:50:27	00:50:10	RES
330	1343	Tom	Sims			Male Open	136	00:50:27	00:49:10	RES
331	1279	Angelo	Rovaretti	Rebekah Rovaretti	1	Male Open	137	00:50:28	00:49:55	RES
332	1566	Mark	Williams	Caerphilly Boxing Club	5	M40	42	00:50:32	00:48:58	RES
333	1732	Aaron	Lloyd			Male Open	138	00:50:33	00:49:57	RES
334	1719	Samuel	Knowles			Male Open	139	00:50:34	00:50:02	RES
335	963	Peter	McFarlane			M40	43	00:50:39	00:50:06	RES
336	1783	andrew	reynolds	Pontypridd Roadents AC	11	M40	44	00:50:39	00:50:05	RES
337	77	Lewis	Bignell			Male Open	140	00:50:41	00:49:15	RES
338	1007	Hywel	Morgan			M40	45	00:50:44	00:49:18	RES
339	394	Jaime	Evans			Male Open	141	00:50:47	00:49:28	RES
340	532	Owain	Gwillym-Jones	Ysgol Cwm Rhymni	1	Male Open	142	00:50:47	00:48:27	RES
341	1533	Alun	Williams			M45	48	00:50:49	00:50:34	RES
342	328	John	Dewar	Port Talbot Harriers	18	Male Open	143	00:50:50	00:50:17	RES
343	915	James	Lowery			Male Open	144	00:50:50	00:50:18	RES
344	104	John	Bowen	Caerphilly Runners	22	M50	25	00:50:50	00:49:15	RES
345	292	Paul	Davies			M50	26	00:50:51	00:50:23	RES
346	486	Jonathan	Gough			M40	46	00:50:51	00:50:25	RES
347	812	Maad	Khalil	Pontypridd Roadents Running Club	1	M55	12	00:50:51	00:49:50	RES
348	1405	Gareth	Taylor			Male Open	145	00:50:52	00:50:08	RES
349	1810	Gwyn	Thomas			M40	47	00:50:52	00:50:32	RES
350	435	Neil	Fitzgerald	Pontypridd Roadents	8	M50	27	00:50:53	00:49:26	RES
351	1624	Jack	Ayoub	Bridgend AC	1	M65	2	00:50:54	00:50:48	RES
352	656	Lee	Hughes			Male Open	146	00:50:55	00:50:34	RES
353	200	Geraint	Conlon			Male Open	147	00:50:55	00:50:16	RES
354	735	Peter	Johnson			Male Open	148	00:50:56	00:50:44	RES
355	1398	Avisa	Talemi	Caerleon running club	1	F35	8	00:50:56	00:50:44	RES
356	1504	Andrea	Webster	Les Croupiers Running Club	11	F60	1	00:50:57	00:50:32	RES
357	1124	Przemek	Pawko			Male Open	149	00:50:58	00:50:32	RES
358	33	Maximillian	Balogac			Male Open	150	00:50:58	00:49:29	RES
359	1082	Nick	Osman	Parc Bryn Bach RC	3	M45	49	00:50:59	00:49:39	RES
360	815	Dan	Kielb	Griffin Mill	3	Male Open	151	00:50:59	00:49:43	RES
361	1684	Rhys	Herbert			Male Open	152	00:51:00	00:49:47	RES
362	530	A	Grundy	Abductees	1	Male Open	153	00:51:00	00:50:35	RES
363	1370	Jayne	Stephens	Caerphilly runners	23	F40	7	00:51:01	00:50:49	RES
364	1658	Charles	Edwards			Male Open	154	00:51:01	00:50:24	RES
365	494	jonathan	green	Caerphilly runners	24	M40	48	00:51:01	00:50:02	RES
366	378	Kris	Emes	Kris Emes	1	M40	49	00:51:02	00:50:38	RES
367	701	Steve	James	Sospan road runners	1	M40	50	00:51:07	00:50:48	RES
368	1690	Darren	Hiscox			Male Open	155	00:51:09	00:49:39	RES
369	1149	David	Phillips	Caerphilly Runners	25	M50	28	00:51:09	00:50:58	RES
370	933	Daniel	Marley			M40	51	00:51:10	00:50:36	RES
371	1471	Dean	Wallbank	Caerphilly RC	4	M45	50	00:51:11	00:50:59	RES
372	1588	Andrew	Williamson	Pegasus RC	1	M40	52	00:51:14	00:50:08	RES
373	901	Rhys	Lloyd			Male Junior	16	00:51:18	00:49:29	RES
374	1600	mike	woods			M55	13	00:51:19	00:50:52	RES
375	163	Jason	Carter			M40	53	00:51:19	00:49:56	RES
376	459	Jason	Garrahan	Caerphilly Runners	26	M45	51	00:51:22	00:50:43	RES
377	1151	Lee	phillips	parc Bryn Bach RC	4	M45	52	00:51:23	00:49:15	RES
378	1096	Richard	Owen	Caerphilly Rugby FC	1	M40	54	00:51:23		RES
379	1083	Clive	Osmond	Les Croupiers Running Club	12	M55	14	00:51:25	00:50:46	RES
380	232	Steve	Crowther	Lliswerry Runners	13	M55	15	00:51:25	00:50:29	RES
381	1111	Neill	Parker	Islwyn	2	M50	29	00:51:30	00:50:46	RES
382	319	Tom	Deakin			Male Junior	17	00:51:32	00:49:47	RES
383	1813	Sam	Tilley	Richard Rees runners	1	Male Open	156	00:51:34	00:51:12	RES
384	1632	Ieuan	Block	Panallta running club	1	Male Open	157	00:51:34	00:51:34	RES
385	560	kevin	harley	none	4	M45	53	00:51:36	00:51:15	RES
386	35	Rachael	Baralos	Caerphilly Runners	27	Female Open	19	00:51:38	00:51:10	RES
387	1275	Wayne	Robson			M40	55	00:51:39	00:51:11	RES
388	1266	Gwyn	Roberts			M40	56	00:51:39	00:51:21	RES
389	1505	Graham	Webster	Les Croupiers Running Club	13	M60	11	00:51:40	00:51:14	RES
390	25	Steph	Bailey			Female Open	20	00:51:40	00:50:11	RES
391	199	Lisa	Colwill			F35	9	00:51:40	00:50:31	RES
392	342	Gareth	Downey			Male Open	158	00:51:42	00:50:54	RES
393	36	Gawain	Barnard	Les Croupiers Running Club	14	M40	57	00:51:45	00:50:43	RES
394	252	Andy	Davies	Pontypridd Roadents AC	12	M55	16	00:51:45	00:51:36	RES
395	1380	Martin	Stone			M45	54	00:51:46	00:51:27	RES
396	391	Gareth	Evans	Port Talbot Harriers	19	Male Open	159	00:51:46	00:51:12	RES
397	583	Justin	Hay			Male Open	160	00:51:47	00:51:17	RES
398	1514	Kevin	Wesley			M50	30	00:51:48	00:50:16	RES
399	301	Robert	Davies	Ystrad Mynach Running Club	1	Male Open	161	00:51:49	00:49:51	RES
400	1627	Steven	Bedford	Les Croupiers Running Club	15	M45	55	00:51:51	00:50:10	RES
401	1267	Iwan	Roberts			Male Open	162	00:51:59	00:51:18	RES
402	224	Wil	Crane			Male Open	163	00:52:00	00:50:52	RES
403	577	Isaac	Hartley			Male Junior	18	00:52:00	00:51:27	RES
404	885	Martyn	Liston	Myself	1	M45	56	00:52:00	00:50:55	RES
405	1752	Huw	Morgan			Male Open	164	00:52:06	00:51:46	RES
406	86	Dean	Birt		1	M40	58	00:52:08	00:51:32	RES
407	303	Sarah	Davies	Islwyn	3	F40	8	00:52:10	00:51:27	RES
408	237	Daniel	Curtis	Bryn Meadows	10	Male Open	165	00:52:11	00:50:36	RES
409	1742	Jonathan	Midgley	Creazione Fitness Village	1	Male Open	166	00:52:13	00:51:09	RES
410	58	Rhianne	Beddoe			F35	10	00:52:14	00:51:42	RES
411	799	Christopher	Joseph			Male Open	167	00:52:15	00:51:33	RES
412	1507	Liam	Weedon			Male Open	168	00:52:16	00:49:38	RES
413	1186	JOHN	POWER			M40	59	00:52:17	00:50:52	RES
414	364	Barry	Edwards	Griffin Mill	4	M45	57	00:52:18	00:51:54	RES
415	624	Jennet	Holmes	Griffin Mill	5	F40	9	00:52:18	00:51:54	RES
416	1544	David	Williams			Male Open	169	00:52:19	00:51:58	RES
417	1270	Sean	Roberts			M45	58	00:52:20	00:52:18	RES
418	1694	Chris	Horton			Male Open	170	00:52:22	00:51:36	RES
419	1448	Ian	Thorne	Pegasus RC	2	M50	31	00:52:24	00:51:18	RES
420	751	Dylan	Jones			M40	60	00:52:24	00:51:52	RES
421	1140	Jason	Perry			M45	59	00:52:25	00:49:36	RES
422	376	Robert	Ellis	Caerphilly RC	5	M45	60	00:52:25	00:52:12	RES
423	894	Sian	Llewellyn			F45	6	00:52:26	00:51:25	RES
424	1255	Simon	Richards			Male Open	171	00:52:31	00:51:57	RES
425	120	Lloyd	Bridges	Cardiff AAC	6	Male Junior	19	00:52:32	00:52:10	RES
426	1766	Tom	Parry			Male Open	172	00:52:32	00:52:16	RES
427	1525	Tom	Wilkes			Male Open	173	00:52:33	00:51:16	RES
428	1646	Andrew	Darch			Male Open	174	00:52:35	00:52:25	RES
429	451	Leighton	Freeman			M40	61	00:52:37	00:51:49	RES
430	1586	Stuart	Williams	Pontypridd Rodents AC	1	M50	32	00:52:39	00:52:03	RES
431	579	Jane	Harwood	Port talbot harriers	20	Female Open	21	00:52:42	00:52:30	RES
432	212	Shaun	Cotter			M50	33	00:52:43	00:52:21	RES
433	1822	Rick	Warren			M40	62	00:52:44	00:52:02	RES
434	1565	Lowri	Williams	Islwyn running club	5	Female Open	22	00:52:45	00:52:01	RES
435	816	David	Kift			Male Open	175	00:52:47	00:51:39	RES
436	389	DAVID	EVANS	PORT TALBOT HARRIERS	21	M45	61	00:52:47	00:52:14	RES
437	390	Dawn	Evans	simon Evans	1	F45	7	00:52:48	00:51:42	RES
438	1715	Sean	Kelly	Rhondda AC	1	M40	63	00:52:49		RES
439	1787	ALUN	ROACH	Mam Wendy Roach	1	M45	62	00:52:49	00:52:18	RES
440	107	Lee	Bowgen		3	M40	64	00:52:52	00:51:17	RES
441	478	Caitlin	Chapman	Cardiff AAC	7	Female Junior	4	00:52:53	00:52:32	RES
442	1638	Natalie	Cartlidge	San Domenico RRC	1	F45	8	00:52:56	00:52:27	RES
443	490	Alicia	Goulding			Female Open	23	00:52:56	00:51:49	RES
444	806	Claire	Kelly	Caerphilly RC	6	F40	10	00:52:57	00:51:49	RES
445	392	Gareth	Evans			Male Open	176	00:52:58		RES
446	966	Mark	McGregor			M40	65	00:53:01	00:51:58	RES
447	1612	Tim	Wright	Lliswerry Runners	14	M50	34	00:53:01	00:52:24	RES
448	1292	Adam	Rykala			M45	63	00:53:02	00:52:08	RES
449	555	Lee	Hapgood			M50	35	00:53:04	00:52:39	RES
450	1640	Nia	Challinor	CFV RUNNERS	1	Female Open	24	00:53:04	00:52:23	RES
451	1623	Brenda	Avery	CHEPSTOW HARRIERS	1	F65	1	00:53:05	00:53:00	RES
452	155	Aled	Capelin			Male Open	177	00:53:08	00:52:44	RES
453	593	Dave	Hebbes			M65	3	00:53:08	00:52:31	RES
454	782	Paul grainger	Jones	Pont y pwl and district	1	M45	64	00:53:08	00:51:01	RES
455	1058	Tracy	Nicholls			F45	9	00:53:12	00:51:45	RES
456	1818	Paul	Turner	None	5	M45	65	00:53:12	00:51:08	RES
457	1510	Kyle	Wellington			Male Open	178	00:53:14	00:52:22	RES
458	1791	Gareth	Robinson			Male Open	179	00:53:15	00:52:57	RES
459	2140	Marc	Jones			Male Open	180	00:53:17	00:53:03	RES
460	309	Ashley	Davis			Male Open	181	00:53:17	00:52:30	RES
461	1228	David	Rees			Male Open	182	00:53:19	00:52:30	RES
462	1637	Paul	Cahill			Male Open	183	00:53:19	00:52:25	RES
463	221	Malcolm	Cox	Griffithstown Harriers	2	M65	4	00:53:19		RES
464	592	Peter	Heath	Les Croupiers Running Club	16	Male Open	184	00:53:20	00:52:00	RES
465	1551	Huw	Williams	Rhondda Valley Runners	2	Male Open	185	00:53:25	00:50:38	RES
466	1754	Ethan	Morris	Rhondda Valley Runners	3	Male Open	186	00:53:25	00:51:24	RES
467	1713	Ryan	Jones	Roberttown Road Runners	1	Male Open	187	00:53:25	00:51:23	RES
468	1055	Daniel	Newton			Male Open	188	00:53:26	00:53:18	RES
469	116	Edward	Bradford			Male Open	189	00:53:27	00:52:35	RES
470	1730	Leah	Lewis			Female Open	25	00:53:28	00:52:05	RES
471	15	Nick	Ashby			M40	66	00:53:30	00:52:51	RES
472	1851	Tomas	Skeiding			Male Open	190	00:53:33	00:53:33	RES
473	614	Steve	hill	Penarth and Dinas Runners	2	M55	17	00:53:36	00:52:56	RES
474	919	Lianne	Lusty			Female Open	26	00:53:37	00:53:15	RES
475	810	lyndon	kenney	Griffithstown Harriers	3	M60	12	00:53:38	00:52:15	RES
476	682	John	Ivins			M50	36	00:53:39	00:52:28	RES
477	21	Heidi	Bagguley			F35	11	00:53:41	00:53:05	RES
478	1459	michael	usher			M40	67	00:53:42	00:52:33	RES
479	43	Mandy	Barrington	Penarth And Dinas Runners	3	F50	3	00:53:43	00:53:10	RES
480	1793	Mark	Rowlands			Male Open	191	00:53:44	00:52:28	RES
481	1158	Steve	Picton	Porthcawl Runners	2	M45	66	00:53:50	00:53:25	RES
482	1293	Emma	Salmoni			F35	12	00:53:53	00:53:15	RES
483	1675	Emma	Greenway			F35	13	00:53:56	00:53:16	RES
484	280	Luke	Davies	Islwyn Running Club	6	Male Open	192	00:53:57	00:53:28	RES
485	205	Andy	Cooper	Griffin Mill	6	M40	68	00:53:58	00:53:32	RES
486	659	Rhys	Hughes			Male Open	193	00:53:59	00:53:31	RES
487	382	Amy	Evans			F35	14	00:54:00	00:53:45	RES
488	942	Andrew	Mason			Male Open	194	00:54:01	00:53:44	RES
489	869	Megan	Lewis			Female Open	27	00:54:02	00:53:46	RES
490	1201	Gavin	Price-Jenkins			Male Open	195	00:54:06	00:52:48	RES
491	719	Stephen	Jenkins			M45	67	00:54:07		RES
492	418	Sarah	Evans	San Domenico RC	4	F40	11	00:54:08	00:52:52	RES
493	84	Kris	Bird			Male Open	196	00:54:10	00:52:41	RES
494	567	rebecca	harris	caerphilly runners	28	F50	4	00:54:12	00:53:57	RES
495	1585	stephen	williams			Male Open	197	00:54:19	00:52:21	RES
496	369	keiran	edwards	no clubs	1	Male Open	198	00:54:22		RES
497	1474	Beverley	Warburton	Penarth & Dinas Runners	1	F55	2	00:54:22	00:53:50	RES
498	1214	TODD	PURNELL			Male Open	199	00:54:23	00:52:53	RES
499	1063	Jonathan	Nott			Male Open	200	00:54:24		RES
500	447	James	Francis			M40	69	00:54:26	00:52:52	RES
501	81	Martyn	Birch	Ystrad Mynach Running Club	2	M55	18	00:54:27	00:52:18	RES
502	1748	Zac	Moore			Male Open	201	00:54:28	00:52:30	RES
503	821	Anne	Kirk	Forest of Dean AC	1	F50	5	00:54:29	00:53:47	RES
504	1203	Jamie	Pritchard			Male Open	202	00:54:30	00:53:32	RES
505	1039	Ashton Rose	Murphy			Female Junior	5	00:54:31	00:54:22	RES
506	1043	Phillip Brian	Murphy			M50	37	00:54:32	00:54:24	RES
507	935	Darren	Marshman			M45	68	00:54:33	00:53:32	RES
508	1033	Owain	morris			Male Open	203	00:54:35	00:52:57	RES
509	1429	Gareth	Thomas	Gwent Police Running Section	1	M45	69	00:54:37	00:53:33	RES
510	492	Peter	Grantham			Male Open	204	00:54:39	00:54:04	RES
511	1518	Emily	Whitcombe			Female Open	28	00:54:39	00:53:58	RES
512	1133	Tom	Pendlebury			Male Open	205	00:54:40	00:54:10	RES
513	1634	Tyler	Brown			Male Junior	20	00:54:41	00:53:42	RES
514	194	Jane	Collins			Female Open	29	00:54:43	00:54:12	RES
515	1750	Andrew	Morgan	cae	1	Male Open	206	00:54:43	00:54:24	RES
516	1371	Sian	Stephens			F40	12	00:54:44	00:54:09	RES
517	842	Matthew	Lane			Male Open	207	00:54:44	00:53:07	RES
518	881	Will	Lewis			M60	13	00:54:45	00:52:18	RES
519	1489	Jamie	Watkins	Bryn Meadows	11	M40	70	00:54:47	00:54:31	RES
520	1557	Julian	Williams			M50	38	00:54:48	00:53:00	RES
521	681	Joe	Ivins			Male Open	208	00:54:51	00:53:40	RES
522	241	Kayleigh	Dacey			Female Open	30	00:54:52	00:53:57	RES
523	239	Andy	Dacey			M45	70	00:54:52	00:53:57	RES
524	1491	Menna	Watkins			Female Open	31	00:54:54	00:53:58	RES
525	1703	Ioan	johns	Caerphilly Runners	29	Male Junior	21	00:54:54	00:54:26	RES
526	133	Liam	Bryson	Caerphilly Runners	30	M45	71	00:54:56	00:54:28	RES
527	1635	james	Buckingham			M50	39	00:54:56	00:54:51	RES
528	542	Leigh	Hale	None	6	M50	40	00:54:58	00:52:30	RES
529	1307	Laura	Scale			F40	13	00:54:58	00:53:49	RES
530	1385	Dawn	Surrey			F45	10	00:54:58	00:54:08	RES
531	1216	daniel	radford			Male Open	209	00:55:00	00:53:35	RES
532	248	Victoria	Darke			F40	14	00:55:00	00:54:34	RES
533	1236	Simon	Rees			M45	72	00:55:01	00:53:56	RES
534	698	Kevin	James	Ogmore Phoenix runners	4	M40	71	00:55:01	00:53:01	RES
535	1437	Kirsty Anne	Thomas			Female Open	32	00:55:03	00:54:27	RES
536	474	Tony	Goddard			M50	41	00:55:04	00:54:24	RES
537	767	leah	Jones	Bryn Meadows	12	Female Open	33	00:55:07	00:53:35	RES
538	1029	Josh	Morris	Caerphilly Boxing Club	6	Male Open	210	00:55:08	00:54:03	RES
539	736	John	Johnston	Ebbw Vale Running Club	1	M50	42	00:55:09	00:53:39	RES
540	171	Emily	Challenger	None	7	Female Open	34	00:55:09	00:53:05	RES
541	443	Christian	Ford			Male Open	211	00:55:09	00:54:38	RES
542	1478	Stuart	Ward	Caerphilly Runners	31	Male Open	212	00:55:10	00:53:41	RES
543	1716	Paul	Kennedy	Caerphilly triers	2	M40	72	00:55:11	00:53:48	RES
544	2135	Lee	Gillespie	Caerphilly Boxing Club	7	Male Open	213	00:55:16	00:54:03	RES
545	784	Randal	Jones	Lliswerry Runners	15	M55	19	00:55:17	00:54:53	RES
546	1789	Matt	Robertson	Pencoed Panthers	1	Male Open	214	00:55:17	00:53:43	RES
547	1797	Hywel	Jenkins			Male Open	215	00:55:19	00:54:47	RES
548	27	Kevin	baker		2	Male Open	216	00:55:24	00:53:44	RES
549	1313	simon	seaborne			Male Open	217	00:55:24	00:55:04	RES
550	375	Gregory	Elliott			Male Open	218	00:55:24	00:54:23	RES
551	469	David	Gilson			M45	73	00:55:25	00:54:26	RES
552	1569	Nathan	Williams			Male Open	219	00:55:26	00:55:18	RES
553	1054	Rohan	Newman-ford	Bryn Meadows	13	Male Open	220	00:55:29	00:53:57	RES
554	1309	Benjamin	Scott	Lion Family Fitness	1	M40	73	00:55:30	00:53:55	RES
555	1828	Jayne	Williams			F50	6	00:55:32	00:54:21	RES
556	1678	Alice	Gwatkin			Female Open	35	00:55:32	00:54:18	RES
557	41	Matthew	Barrell			M40	74	00:55:32	00:53:28	RES
558	332	Paul	Dickson			Male Open	221	00:55:33	00:54:12	RES
559	206	Paul	Cope			Male Open	222	00:55:33	00:53:38	RES
560	1562	Lloyd	Williams			Female Open	36	00:55:34	00:54:29	RES
561	926	Graham	Mackleworth	ogmore pheonix runners	1	M45	74	00:55:36	00:53:35	RES
562	571	guy	harrison			Male Junior	22	00:55:36	00:54:15	RES
563	1175	Mark	Pothecary	Unafiliated	1	M50	43	00:55:36	00:55:26	RES
564	554	Dean	Hansen-Spure			Male Open	223	00:55:37	00:53:48	RES
565	473	Harriet	Goddard			Female Open	37	00:55:37	00:54:57	RES
566	162	Debbie	Carter	Ystrad Mynach Running Club	3	Female Open	38	00:55:37	00:54:48	RES
567	1443	Sam	Thomas			Female Open	39	00:55:37	00:54:36	RES
568	1299	Chelsey	Sankey			Female Open	40	00:55:40		RES
569	1035	Paul	Morris			Male Open	224	00:55:40	00:53:44	RES
570	330	Catherine	Dickenson	Dragons Aberdare	1	F55	3	00:55:42	00:54:34	RES
571	992	Ben	Monro	No club	1	Male Open	225	00:55:45	00:54:17	RES
572	1798	Paul	Smith			M45	75	00:55:45	00:55:28	RES
573	1553	Jake	Williams			Male Open	226	00:55:46	00:54:49	RES
574	1377	Jack	Stoddart			Male Open	227	00:55:46	00:54:50	RES
575	176	Liam	Chesters	Port Talbot Harriers	22	Male Open	228	00:55:48	00:54:03	RES
576	867	Malcolm	Lewis			M65	5	00:55:49	00:54:53	RES
577	519	Michael	Griffiths			Male Open	229	00:55:51	00:54:23	RES
578	629	Andrew	Horner			Male Open	230	00:55:55	00:54:13	RES
579	1361	Sharon	Smith	Caerphilly Runners	32	F45	11	00:55:57	00:55:20	RES
580	620	michelle	Hoey	Penarth and Dinas Runners	4	F35	15	00:55:58	00:55:18	RES
581	513	Jason	Griffiths			M45	76	00:55:59	00:53:20	RES
582	26	David	Bailyes	Caerphilly Runners	33	M55	20	00:56:00	00:55:01	RES
583	1587	Stuart	Williams			M40	75	00:56:01	00:54:21	RES
584	52	Grace	Bayton			Female Junior	6	00:56:02	00:53:55	RES
585	1633	Michael	Bond			Male Open	231	00:56:02	00:55:22	RES
586	968	Laura	McLoughlin			F45	12	00:56:03	00:55:31	RES
587	967	James	McLoughlin			M45	77	00:56:03	00:55:51	RES
588	51	Karl	Baynton	Ystrad Runners	4	Male Open	232	00:56:04	00:55:19	RES
589	1528	Dan	Will			M45	78	00:56:05	00:55:09	RES
590	1247	Anne	Rice-Jones	Islwyn Running Club	7	F50	7	00:56:06	00:55:50	RES
591	1418	Alwyn	Thomas	Porthcawl Runners	3	M60	14	00:56:07	00:55:42	RES
592	1357	Rachael	Smith			F35	16	00:56:09	00:55:55	RES
593	262	Eirwen	Davies			F55	4	00:56:09	00:55:53	RES
594	689	Claire	James	Ystrad Runners	5	F45	13	00:56:10	00:54:01	RES
595	1109	Caren	Parker	Islwyn	4	F45	14	00:56:12	00:55:29	RES
596	1776	Gavin	Pickettt			M45	79	00:56:15	00:54:56	RES
597	1190	Megan	PRICE	Ysgol Cwm Rhymni	7	Female Open	41	00:56:17	00:55:08	RES
598	1755	Mathew	Morris			Male Open	233	00:56:18	00:55:59	RES
599	432	Jonathan	Fish	Pencoed Triathlon Club	1	M45	80	00:56:19	00:55:58	RES
600	949	Liam	Matthews	Arsenal	1	Male Open	234	00:56:19	00:54:33	RES
601	138	Sarah	Burdett	Les Croupiers Running Club	17	Female Open	42	00:56:19	00:54:59	RES
602	907	Patrycja	Long			F35	17	00:56:20	00:56:07	RES
603	208	Alice	CORDEN	Ysgol Cwm Rhymni	8	Female Junior	7	00:56:21	00:55:13	RES
604	558	Ieuan	HARDING	Ysgol Cwm Rhymni	9	Male Junior	23	00:56:22	00:56:03	RES
605	92	Niall	Boardman			Male Open	235	00:56:25	00:56:11	RES
606	1259	Daniel	Rickard			Male Open	236	00:56:26	00:54:58	RES
607	897	Claire	Lloyd	Lliswerry Runners	16	F40	15	00:56:27	00:55:30	RES
608	1317	James	Seldon			Male Open	237	00:56:33	00:55:12	RES
609	458	Vicky	Gardner	Caerphilly runners	34	F40	16	00:56:34	00:55:57	RES
610	744	Bethan	Jones			F40	17	00:56:35	00:56:02	RES
611	1204	Mike	Pritchard			M60	15	00:56:35	00:56:22	RES
612	1	Ethan	ABBOTT	Ysgol Cwm Rhymni	10			00:56:36	00:54:34	RES
613	1105	Gwyn	Palfrey	Park Bryn Bach RC	1	M55	21	00:56:36	00:53:27	RES
614	1048	Kirsty	Needs			Female Open	43	00:56:42	00:56:12	RES
615	53	Sarah	Bayton			F45	15	00:56:45	00:54:37	RES
616	2138	Morgan	Palmer			Male Open	238	00:56:45	00:55:40	RES
617	1066	Jason	Nutt			M45	81	00:56:45	00:55:50	RES
618	23	Jason	Bailey			M40	76	00:56:46	00:55:43	RES
619	1509	Brandon	Wellington			Male Junior	24	00:56:46	00:55:52	RES
620	803	Elena	Keane			Female Junior	8	00:56:48	00:55:48	RES
621	385	brian	evans	Bryn bach park running club	1	M45	82	00:56:49	00:56:07	RES
622	1602	Michael	Worthey			Male Open	239	00:56:53	00:55:37	RES
623	123	Paul	Brookes	Piranha Tri	1	M45	83	00:56:53	00:55:12	RES
624	2134	Mark	Painter			M55	22	00:56:54	00:54:34	RES
625	839	Tony	Lancaster	Tony Lancaster	1	M45	84	00:56:54	00:55:59	RES
626	80	David	Bingham			M50	44	00:56:56	00:55:53	RES
627	510	David	Griffiths	no club	2	M55	23	00:56:56	00:55:12	RES
628	501	David	Griffin			Male Open	240	00:56:56	00:55:24	RES
629	1523	philippa	wiliams			F45	16	00:56:57	00:55:13	RES
630	1258	Sian	Richardson	Lliswerry Runners	17	F40	18	00:56:57	00:56:01	RES
631	1538	caitlyn	williams	YsgolGyfunCwmRhymni	1	Female Junior	9	00:56:57	00:55:00	RES
632	1723	Damian	Lawlor	None	8	M40	77	00:56:58	00:55:33	RES
633	835	Joel	Lamorte			Male Open	241	00:57:01	00:56:53	RES
634	1475	Craig	Ward			Male Open	242	00:57:01	00:56:12	RES
635	1027	Chloe	Morris	Team rees	2	Female Open	44	00:57:01	00:56:15	RES
636	1019	Sara	Morgan	Village vipers	1	F40	19	00:57:03	00:56:36	RES
637	1395	Rosalind	Swift			Female Open	45	00:57:03	00:55:55	RES
638	1529	Lianne	Willetts	Caerphilly Runners	35	F45	17	00:57:03	00:56:26	RES
639	989	Barri	Mock	None	9	M45	85	00:57:04	00:56:48	RES
640	218	Gavin	Couzens			Male Open	243	00:57:04	00:56:13	RES
641	921	Daniel	Lynch	None	10	Male Open	244	00:57:04	00:56:38	RES
642	1481	Bethan	Waters			F40	20	00:57:06	00:56:19	RES
643	1848	Heather	Maches			Female Open	46	00:57:06	00:57:03	RES
644	1849	Lloyd	Harris			Male Open	245	00:57:06	00:57:03	RES
645	695	Huw	James			Male Open	246	00:57:06	00:55:08	RES
646	804	Simon	Keane			M45	86	00:57:08	00:56:07	RES
647	887	Joe	Livingstone	Cwmcarn Boxing Club	5			00:57:09	00:57:08	RES
648	1393	Bobbie	swift	Parc bryn Bach R.C.	1	F40	21	00:57:10	00:56:30	RES
649	1394	darren	swift	Parc Bryn Bach RC	5	M50	45	00:57:10	00:56:31	RES
650	899	Greg	Lloyd			M45	87	00:57:11	00:55:09	RES
651	1196	Lloyd	Price			Male Open	247	00:57:13	00:55:13	RES
652	295	Ray	Davies	Aberdare Valley AAC	1	M55	24	00:57:15	00:54:38	RES
653	1815	Ryan	Tomkinson	Hengoed harriers	1	M40	78	00:57:17	00:54:49	RES
654	987	Lisa	Missen			F40	22	00:57:18	00:57:00	RES
655	1806	Chris	Taylor			Male Open	248	00:57:21	00:55:58	RES
656	1430	Gregory	thomas	Dragons running club Aberdare	1	M45	88	00:57:21		RES
657	626	Kirsty	Holtham-Morgan	Islwyn Running Club	8	F35	18	00:57:21	00:56:39	RES
658	1470	Gary	Walden			M45	89	00:57:22	00:56:19	RES
659	188	Chris	Cole			Male Open	249	00:57:22	00:54:41	RES
660	320	Julien	Declercq			Male Open	250	00:57:26	00:55:46	RES
661	1351	Geoff	Smith			Male Open	251	00:57:28	00:56:48	RES
662	476	Macauley	Godwin			Male Open	252	00:57:28	00:56:06	RES
663	5	Aicha	Agius			Female Open	47	00:57:29	00:57:17	RES
664	940	John	Martin			M60	16	00:57:29	00:55:02	RES
665	1534	Anthony	Williams			M45	90	00:57:30	00:54:49	RES
666	254	Carys	Davies			F45	18	00:57:32	00:56:32	RES
667	1094	Paul	Owen	Caerphilly RC	7	M45	91	00:57:33	00:56:18	RES
668	1706	Eirian	Jones			F45	19	00:57:34	00:57:17	RES
669	1575	Rhys	Williams	Islwyn RC	4	Male Open	253	00:57:37	00:56:26	RES
670	861	Harri	Lewis			Male Junior	25	00:57:41	00:57:30	RES
671	684	Debbie	Jackson	Caerphilly RC	8	F50	8	00:57:41	00:57:04	RES
672	438	Guy	Flavell			M45	92	00:57:43	00:55:39	RES
673	638	James	Howells			Male Open	254	00:57:43	00:55:21	RES
674	1576	Rhys	Williams			Male Junior	26	00:57:50	00:57:06	RES
675	2027	Spare	Chip					00:57:51	00:55:52	RES
676	1155	Sany	Phommachanh			Male Open	255	00:57:51	00:57:39	RES
677	149	Amanda	Butler			F45	20	00:57:53	00:56:10	RES
678	923	Luke	Lyons			Male Junior	27	00:57:54	00:57:09	RES
679	994	Lisa	Moore			F35	19	00:57:55	00:55:34	RES
680	1076	Michael	ODriscoll			Male Open	256	00:57:57	00:57:32	RES
681	1166	Jordan	Pole			Male Junior	28	00:57:57	00:56:06	RES
682	421	Kelly	Evanssims			F35	20	00:57:58	00:57:16	RES
683	1725	mike	leatham			M40	79	00:58:00	00:56:35	RES
684	417	Sarah	Evans			F50	9	00:58:02	00:57:44	RES
685	1218	Ethan	Ramsey	Caerphilly Boxing Club	8	M45	93	00:58:02	00:56:58	RES
686	1816	Anita	Tucknutt			F40	23	00:58:02	00:57:17	RES
687	1618	Paul	Yeoman			M55	25	00:58:02	00:55:07	RES
688	380	Michael	Estebanez			Male Open	257	00:58:03	00:55:56	RES
689	1772	Gail	Petrides			F35	21	00:58:03	00:57:39	RES
690	646	James	HUGHES	Ysgol Cwm Rhymni	11	Male Junior	29	00:58:06	00:57:55	RES
691	1799	Leighton	Stacey			M50	46	00:58:07	00:56:33	RES
692	834	Gina	Lamorte	Richard Rees	1	F45	21	00:58:08	00:57:07	RES
693	1177	Alice	Powell			Female Open	48	00:58:09	00:55:29	RES
694	853	John	Lehane			Male Open	258	00:58:09	00:55:12	RES
695	249	Gwenllian	DAVIES	Ysgol Cwm Rhymni	12	Female Junior	10	00:58:10	00:56:08	RES
696	299	Rob	Davies	Caerphilly runners	36	M55	26	00:58:11	00:55:44	RES
697	908	Tom	Longley	Caerphilly Runners	37	Male Open	259	00:58:11	00:55:43	RES
698	72	Simon	Best	Pont-Y-Pwl & District	1	M45	94	00:58:12	00:57:45	RES
699	950	Philip	Matthews	Parc Bryn Bach	3	M65	6	00:58:13	00:57:23	RES
700	1487	carrie	watkins			F35	22	00:58:14	00:57:53	RES
701	39	Mark	Barraclough			Male Open	260	00:58:14	00:57:51	RES
702	660	Robert	Hughes			Male Open	261	00:58:15	00:56:48	RES
703	1805	Sam	Sullivan			F35	23	00:58:15	00:57:40	RES
704	1355	Matthew	Smith			Male Open	262	00:58:17	00:57:07	RES
705	1653	Signe	Denyer			F40	24	00:58:17	00:57:42	RES
706	545	Darren	Halpin			M45	95	00:58:19	00:57:42	RES
707	546	sharon	Halpin	pencoed panters	1	F40	25	00:58:20	00:57:42	RES
708	783	Rachel	Jones	Caerphilly Runners	38	Female Open	49	00:58:21	00:57:00	RES
709	651	Barrie	Hughes			M45	96	00:58:21	00:55:29	RES
710	157	Mark	Carey	None	11	M55	27	00:58:21	00:56:33	RES
711	1636	Delyth	Butler	thomas butler	1	F35	24	00:58:22	00:56:24	RES
712	1721	Alex	Lane	Caerphilly RC	9	Male Open	263	00:58:22	00:57:13	RES
713	599	Tomas	Herbert			Male Open	264	00:58:23	00:57:05	RES
714	734	Guy	Johnson			Male Open	265	00:58:24	00:57:40	RES
715	311	Hilary	Davis			F50	10	00:58:28	00:57:54	RES
716	576	Dominic	Hartley	Dominic Hartley	1	M50	47	00:58:28	00:57:54	RES
717	449	Lewis	Franklyn			Male Open	266	00:58:30	00:58:26	RES
718	371	Lowri	Edwards			Female Open	50	00:58:31	00:57:50	RES
719	44	Tracey	Barrington	Lliswerry Runners	18	F45	22	00:58:31	00:57:36	RES
720	247	Melanie	Daniels			F40	26	00:58:32	00:57:53	RES
721	326	Liz	Denton	Les Croupiers Running Club	18	F55	5	00:58:33	00:57:13	RES
722	67	Jonathan	Bennett			M55	28	00:58:33	00:57:21	RES
723	169	Matthew	Castle			Male Open	267	00:58:34	00:57:57	RES
724	246	Kurt	Daniel			Male Open	268	00:58:34	00:58:07	RES
725	785	Rhiannon	Jones			F40	27	00:58:39	00:57:36	RES
726	1671	Rhys	Gladwyn	Crosskeys Silver Slugs	1	M45	97	00:58:39	00:56:53	RES
727	691	David	James			Male Open	269	00:58:40	00:56:21	RES
728	969	Gareth	McMahon	Ystrad Runners	6	Male Open	270	00:58:41	00:57:25	RES
729	745	Catherine	Jones			F35	25	00:58:43	00:56:43	RES
730	48	Callum	Bateman	Ysgol Cwm Rhymni	2	Male Open	271	00:58:44	00:56:05	RES
731	1041	Gillian	Murphy	Les Croupiers Running Club	19	F60	2	00:58:45	00:58:16	RES
732	809	Laura	Kennedy	Port Talbot Harriers	23	Female Open	51	00:58:47	00:57:28	RES
733	1384	Marc	Sullivan			M40	80	00:58:49	00:56:09	RES
734	1737	Kelly	Marsh	San domenico	4	F35	26	00:58:49	00:58:10	RES
735	1170	Gareth	Ponting	Dragons Running Club	1	M45	98	00:58:50	00:57:52	RES
736	358	Cathy	Eatwell			Female Open	52	00:58:50	00:58:03	RES
737	568	Richard	Harris			Male Open	272	00:58:51	00:56:28	RES
738	497	Ethan	Gregory	Cwm Rhymni	1	Male Junior	30	00:58:52	00:58:28	RES
739	621	Richard	Holborow			Male Open	273	00:58:52	00:58:35	RES
740	1407	Jamie	Taylor			Male Open	274	00:58:52	00:55:53	RES
741	665	Daniel	Hunt			Male Open	275	00:58:53	00:57:44	RES
742	1383	David	Sullivan			Male Open	276	00:58:53	00:55:55	RES
743	1187	Emma Louise	Poyner	Caerphilly Runners	39	Female Open	53	00:58:53	00:58:16	RES
744	572	Sian	Harrison			F45	23	00:58:55	00:57:36	RES
745	1414	Verena	Terry			Female Open	54	00:58:56	00:58:30	RES
746	726	kevin	john			M50	48	00:59:00	00:58:23	RES
747	828	Claire	Kulisa	Caerphilly runners	40	F40	28	00:59:00	00:58:11	RES
748	678	Lee	Idzi	caephilly Runners	1	F40	29	00:59:02	00:57:38	RES
749	1026	Thomas	Morgans	Ystrad Runners	7	Male Junior	31	00:59:07	00:57:10	RES
750	1739	Adriana	McNally			Female Open	55	00:59:07	00:57:40	RES
751	1341	Peter	Simpson			Male Open	277	00:59:07	00:56:55	RES
752	996	Rhianwen	Moore	No club	3	F40	30	00:59:09	00:57:10	RES
753	112	Karen	Bracegirdle	Merthyr Harriers RRC	1	F55	6	00:59:09	00:56:50	RES
754	688	Catherine	James	Caerphilly Runners	41	F40	31	00:59:11	00:57:48	RES
755	830	Patrick	Lambert			M55	29	00:59:13	00:56:56	RES
756	1642	Jordan	Christopher			Male Open	278	00:59:14	00:58:27	RES
757	322	Chris	Demellweek	Caerphilly Runners	43	M45	100	00:59:17	00:58:36	RES
758	606	Jarrod	Higgs	Caerphilly Runners	42	M45	99	00:59:17	00:58:36	RES
759	1386	Luke	Surrey			M45	101	00:59:19	00:58:28	RES
760	1262	Sian	Roach	Caerphilly Runners	44	F40	32	00:59:21	00:58:32	RES
761	1781	Simon	Reakes	Bea fit run club	1	M40	81	00:59:21	00:57:38	RES
762	189	john	cole			M50	49	00:59:21	00:58:40	RES
763	1095	Rhys	Owen			M40	82	00:59:22	00:58:43	RES
764	1397	Rebecca	Sykes			Female Open	56	00:59:23	00:57:04	RES
765	511	Gwenno	Griffiths			Female Open	57	00:59:24	00:58:46	RES
766	890	CATHERINE	LLEWELLYN	Merthyr Running Club	4	F50	11	00:59:25	00:59:04	RES
767	393	Iwan	Evans	Iwan Evans	1	Male Open	279	00:59:25	00:58:19	RES
768	132	Justin	Bryan			M45	102	00:59:27	00:57:44	RES
769	1176	Seren	POWELL	Ysgol Cwm Rhymni	13			00:59:28	00:57:48	RES
770	1411	Richard	Taylor			M50	50	00:59:28	00:56:41	RES
771	1233	Rhian	Rees	Ystrad runners	8	Female Open	58	00:59:28	00:57:47	RES
772	1540	Carl	Williams			M50	51	00:59:28	00:58:30	RES
773	1013	Nathan	Morgan			Male Open	280	00:59:28	00:57:24	RES
774	1830	Lisa	Williams	Pontypridd Roadents AC	13	F45	24	00:59:29	00:58:46	RES
775	1591	James	Windle			Male Open	281	00:59:32	00:58:44	RES
776	197	ceri	colwill	Creazione fitness village	2	F35	27	00:59:38	00:57:41	RES
777	9	Mark	Alford	Caerleon running club	2	M50	52	00:59:38	00:57:55	RES
778	1208	Martin	Puddifer			Male Open	282	00:59:40	00:56:39	RES
779	316	Rafael	De Souza			Male Open	283	00:59:43		RES
780	743	Bethan	Jones			F35	28	00:59:43	00:58:54	RES
781	190	Tracey	Cole			Female Open	59	00:59:44	00:58:05	RES
782	460	Sarah	Garratt	Caerphilly Runners	45	Female Open	60	00:59:46	00:57:23	RES
783	1834	Sammy-Jo	Williams			Female Open	61	00:59:46	00:57:34	RES
784	1194	Mandy	Shide	ISLWYN running club	9	F45	25	00:59:46	00:59:36	RES
785	1298	Cathryn	Sanders			F50	12	00:59:48	00:59:00	RES
786	550	janeann	hammond			F50	13	00:59:50	00:58:55	RES
787	383	Anne	Evans			F35	29	00:59:51	00:59:13	RES
788	143	amanda	burton			Female Open	62	00:59:52	00:58:45	RES
789	1608	Jenna	Wride			Female Open	63	00:59:53	00:58:22	RES
790	1468	DOROTA	WACHOWICZ			F35	30	00:59:53	00:59:15	RES
791	134	Paul	Buckley	None	12	M45	103	00:59:54	00:59:26	RES
792	1458	Alexander	Twose	N/A	2	Male Junior	32	00:59:54	00:58:35	RES
793	865	Lloyd	Lewis			Male Open	284	00:59:54	00:59:00	RES
794	1685	Adrian	Heydon			M40	83	00:59:55	00:57:20	RES
795	977	Lewis	Meredith			Male Open	285	00:59:56	00:58:11	RES
796	402	Karen	Evans			F45	26	00:59:57	00:57:16	RES
797	296	Rhian	Davies			Female Open	64	00:59:57	00:58:59	RES
798	1360	Ryan	Smith			M45	104	00:59:59	00:59:31	RES
799	461	Steven	Gatenby			M55	30	00:59:59	00:57:58	RES
800	178	paula	Church	Caerphilly RC	10	F40	33	01:00:00	00:59:46	RES
801	612	Melanie	Hill	White Rock Runners	3	F45	27	01:00:00	00:59:08	RES
802	1322	Thomas	Sharpe			Male Open	286	01:00:00	00:59:59	RES
803	308	Osian	DAVIS	Ysgol Cwm Rhymni	14	Male Junior	33	01:00:01	00:59:50	RES
804	137	Katie	Burden	Caerphilly Runners	47	Female Open	65	01:00:05	00:57:38	RES
805	140	Julie	Burkitt	Caerphilly Runners	46	F50	14	01:00:05	00:57:37	RES
806	1089	Gareth	Owen			M50	53	01:00:06	00:59:19	RES
807	1142	Haf	Peskett	Hendre Lake Running Club	1	Female Open	66	01:00:07	00:57:59	RES
808	985	Donald	Minett			M40	84	01:00:09	00:58:39	RES
809	1379	Nigel	Stokes			M50	54	01:00:10	00:58:08	RES
810	1571	Paul	Williams			Male Open	287	01:00:12	00:59:14	RES
811	826	Sophie	Knight	Caerphilly RC	11	Female Open	67	01:00:12	00:58:51	RES
812	431	Jane	Fish	Pencoed Triathlon Club	2	F50	15	01:00:13	00:59:52	RES
813	1424	Dan	Thomas			Male Open	288	01:00:13	00:58:56	RES
814	468	Richard	Gillick			M45	105	01:00:14	00:58:23	RES
815	1520	Jeff	White			M40	85	01:00:14	00:58:13	RES
816	1197	Mike	Price	Dragons Running Club aberdare	2	M50	55	01:00:15	00:59:30	RES
817	947	Jill	Matthews	Parc Bryn Bach	4	F60	3	01:00:16	00:59:26	RES
818	1808	david	thomas			M45	106	01:00:17	00:59:22	RES
819	1688	Leanne	Higgins			Female Open	68	01:00:19	00:58:09	RES
820	1446	Victoria	Thomas	Pontyclun Road Runners	3	F35	31	01:00:20	00:59:42	RES
821	1838	Victoria	Smith	Ysgol Cwm Rhymni	15	F35	32	01:00:21	00:58:41	RES
822	781	Paul Dominic	Jones	N/a	3	M40	86	01:00:21	00:58:18	RES
823	413	Peter	Evans			Male Open	289	01:00:21	00:59:21	RES
824	50	Paul	Bather			M40	87	01:00:22	00:59:03	RES
825	1183	Kris	Powell	Bridgend AC	2	Male Open	290	01:00:23	01:00:19	RES
826	1184	Nathalie	Powell			Female Open	69	01:00:23	00:59:36	RES
827	711	Helen	Jenkins			Female Open	70	01:00:25	00:59:00	RES
828	1366	Ian	stark			M40	88	01:00:26	00:59:02	RES
829	1120	Emma	Pask	Islwyn	5	F40	34	01:00:27	00:59:26	RES
830	1305	James	Savoury			Male Open	291	01:00:29		RES
831	831	Rhiann	Lambert			Female Open	71	01:00:32	00:58:15	RES
832	1773	Megan	Phillips			Female Open	72	01:00:32	00:59:35	RES
833	1219	Ryan	Randall			Male Open	292	01:00:32	00:59:26	RES
834	605	Helen	Higgs	Caerphilly Runners	48	F45	28	01:00:33	00:59:43	RES
835	896	Ceri	Lloyd	Runwithus - Merthyr Valleys	1	F35	33	01:00:36	01:00:10	RES
836	1803	sandra	stevens	merthyr running club	5	F70	1	01:00:36	01:00:09	RES
837	1778	Kellyanne	Price			Female Open	73	01:00:36	00:59:24	RES
838	1199	Richard	Price			Male Open	293	01:00:37	00:59:26	RES
839	1276	kim	rockliffe	na	1	F55	7	01:00:37	00:59:14	RES
840	1294	Glynn	Salter			M45	107	01:00:38	00:59:16	RES
841	1574	Philip	Williams			M40	89	01:00:41	01:00:02	RES
842	411	Paula	Evans	Caerphilly Runners	49	F45	29	01:00:42	00:59:58	RES
843	284	Mark	Davies			M45	108	01:00:43	01:00:05	RES
844	465	Rachel	Getgood	Caerphilly runners	50	F40	35	01:00:43	01:00:06	RES
845	255	ceri	davies			F45	30	01:00:43	01:00:07	RES
846	1921	Terry	Willliams			M45	109	01:00:44	00:59:40	RES
847	982	Richard	Milliken	Chepstow Harriers	2	M60	17	01:00:45	00:58:36	RES
848	1426	Dean	Thomas			M40	90	01:00:46	00:58:07	RES
849	1286	Ian	Russell	Ian Russell	1	Male Open	294	01:00:47	00:59:56	RES
850	1767	Jonathan	Pash	Cwm ifor school	1	Male Open	295	01:00:48	00:59:23	RES
851	424	Ross	Fairbairn			Male Open	296	01:00:49	00:59:28	RES
852	710	Geraint	Jenkins			Male Open	297	01:00:50	01:00:24	RES
853	1833	Rhys	Williams			Male Junior	34	01:00:50	01:00:07	RES
854	1765	Bleddyn	Parry	None	13	Male Junior	35	01:00:55	01:00:12	RES
855	547	Katie	Hamer	Ystrad Runners	9	F40	36	01:00:56	00:59:30	RES
856	888	Alison	Llewellyn	Dragons	2	F50	16	01:00:57	01:00:05	RES
857	981	Joanne	Milliken	Chepstow Harriers	3	F50	17	01:00:57	00:58:48	RES
858	462	Leon	Gates			M45	110	01:00:57	00:59:19	RES
859	539	Karen	Haile	Forest of Dean	1	F50	18	01:01:00	00:59:59	RES
860	471	Bethan	Gladwyn			F35	34	01:01:03	00:59:29	RES
861	739	Alun	Jones			M50	56	01:01:09	00:59:37	RES
862	1659	Jools	EDWARDS			F45	31	01:01:10	01:00:01	RES
863	1040	Gareth	Murphy			Male Open	298	01:01:17	01:00:36	RES
864	75	Amy	Bevan	Ystrad runners	10	Female Open	74	01:01:19	01:00:26	RES
865	1243	Simon	Reid	Simon Reid	1	M40	91	01:01:20	00:59:57	RES
866	1777	Gafyn	Poulton	Team Rees Runners	1	Male Open	299	01:01:20	01:00:04	RES
867	1332	Aeddan	Shipp			Male Junior	36	01:01:23	01:00:34	RES
868	1433	Helen	Thomas			F40	37	01:01:24	01:01:08	RES
869	1014	Nicolle	Morgan	Creazione	1	Female Open	75	01:01:28	00:59:29	RES
870	779	Nick	Jones	Bryn Meadows	14	Male Open	300	01:01:31	00:59:48	RES
871	1516	GARRY	WHARMBY	PEGASUS RUNNING CLUB CARDIFF	1	M55	31	01:01:33	01:00:26	RES
872	2131	Stuart	Denton			M40	92	01:01:33	00:59:58	RES
873	145	David	Burton	Bryn Meadows	15	Male Open	301	01:01:34	00:59:56	RES
874	640	Mikey	Howells	Bryn Meadows	16	M50	57	01:01:34	00:59:54	RES
875	412	Paula	Evans			F50	19	01:01:36	01:01:10	RES
876	870	Michele	Lewis	PORT TALBOT HARRIERS AC	1	F45	32	01:01:36	01:00:18	RES
877	690	David	James			M40	93	01:01:37	01:00:58	RES
878	1300	Christopher	Sargent	Caerphilly RC	12	Male Open	302	01:01:39	01:00:59	RES
879	1084	Paul	Overfield			M40	94	01:01:40	01:00:14	RES
880	1156	lisa	Pickering	Beafit	1	F45	33	01:01:40	00:59:58	RES
881	1673	Rachel	Gover			Female Open	76	01:01:41	01:01:10	RES
882	286	Mark	Davies			Male Open	303	01:01:44	01:00:28	RES
883	1344	Darpan	Singh	Pontyclun Road Runners	4	M40	95	01:01:44	01:00:42	RES
884	674	Stuart	Hutchison			M45	111	01:01:45	01:00:14	RES
885	1295	Stuart	Salvage	Lliswerry Runners	19	M45	112	01:01:45	01:00:49	RES
886	220	Mark	Cowley	Ystrad Mynach runners	1	M50	58	01:01:45		RES
887	1650	Katie	Day			F35	35	01:01:46	01:00:54	RES
888	377	David	Elmes			Male Open	304	01:01:49	01:00:13	RES
889	990	Megan	Mock	Curves	1	Female Open	77	01:01:52		RES
890	1631	Michal	Blochowiak	Michal Blochowiak	1	Male Open	305	01:01:52	00:59:20	RES
891	957	Kimberly	Mcauley			F35	36	01:01:53	01:01:14	RES
892	483	Ian	Goodson			M55	32	01:01:56	01:00:11	RES
893	1291	Nicholas	Ryder	None	14	M40	96	01:01:57	00:59:08	RES
894	1354	Kirsty	Smith			Female Open	78	01:01:57	00:59:07	RES
895	2023	Jason	Russell			Male Open	306	01:01:59	01:01:44	RES
896	1242	Dean	Regulski			Male Open	307	01:01:59	00:59:04	RES
897	1288	Andy	Rutley			M50	59	01:01:59	01:01:07	RES
898	1784	Tamsin	Richards			Female Open	79	01:02:00	01:01:09	RES
899	1251	Lauren	Richards			Female Open	80	01:02:01	01:01:10	RES
900	570	Brian	Harrison			M45	113	01:02:01	01:00:35	RES
901	1250	Katie	Richards			Female Open	81	01:02:01	01:01:10	RES
902	96	LUCY	Bonnetto			F40	38	01:02:02	01:00:16	RES
903	219	Chelsey	Cowan	Team rees	3	Male Open	308	01:02:02	01:01:16	RES
904	1134	zarief	pennington			M40	97	01:02:03	01:00:37	RES
905	1382	Carys	Sullivan			F35	37	01:02:04	00:59:05	RES
906	1073	Sally	OConnor			F35	38	01:02:07	01:01:20	RES
907	526	Asher	Grigg	Cwmcarn Boxing Club	6	Female Junior	11	01:02:08	01:02:05	RES
908	562	anita	harper	Caerphilly runners	51	F45	34	01:02:09	01:01:25	RES
909	1312	Josh	Scriven	Caerphilly Boxing Club	9	Male Open	309	01:02:10	01:00:53	RES
910	708	Carlwyn	Jenkins			Female Open	82	01:02:10	01:01:21	RES
911	19	Matt	Ayre			Male Open	310	01:02:11	00:59:57	RES
912	523	Paul	Griffiths	Major Milers	1	M50	60	01:02:16	01:01:38	RES
913	557	Duncan	Hardie			Male Open	311	01:02:16	01:00:00	RES
914	1404	Christopher	Taylor			Male Open	312	01:02:17	01:01:32	RES
915	74	Allen	Bevan			M60	18	01:02:17	01:01:47	RES
916	1454	Anthony	Toye			Male Open	313	01:02:17	01:01:01	RES
917	1410	Paula	Taylor			F40	39	01:02:20	01:01:48	RES
918	1417	Aled	Thomas			Male Open	314	01:02:21	00:59:59	RES
919	201	Michael	Connolly	Michael Connolly	1	M40	98	01:02:21	01:00:21	RES
920	1036	John Paul	Moruzzi	none	15	M40	99	01:02:22		RES
921	400	Jonathan	Evans			M40	100	01:02:24	01:01:45	RES
922	1526	Emma	Wilkins	GoodGym	1	F35	39	01:02:25	01:01:29	RES
923	631	Rebecca	House Howe	Roberttown Roadrunners	1	Female Open	83	01:02:25	01:00:16	RES
924	617	Steven	Hoare	Roberttown Runners	1	Male Open	315	01:02:25	01:00:21	RES
925	1009	Kristian	Morgan	N/A	4	M40	101	01:02:26	01:00:11	RES
926	889	Bianca	Llewellyn			F40	40	01:02:28	01:00:01	RES
927	1289	VICTORIA	Ryall			F40	41	01:02:29	01:00:33	RES
928	1590	Caroline	Wilson	Runwithus	1	F35	40	01:02:30	01:02:05	RES
929	647	Logan	HUGHES	Ysgol Cwm Rhymni	16	Male Junior	37	01:02:31	01:02:13	RES
930	1025	Kevin	Morgans	Ystrad Runners	11	M45	114	01:02:34	01:00:43	RES
931	324	Joanne	Dendle	Pontypridd Roadents AC	14	F45	35	01:02:36	01:01:27	RES
932	1227	Beth	Rees	Caerphilly RC	13	Female Open	84	01:02:38	01:00:12	RES
933	24	Kate	Bailey			F40	42	01:02:39	01:01:36	RES
934	2121	Amy	Jenner			F35	41	01:02:39	01:00:50	RES
935	282	Macauley	Davies			Male Open	316	01:02:42	01:01:22	RES
936	627	Melvyn	Hopkins	Unafiliated	2	M60	19	01:02:42	01:01:26	RES
937	628	Roy	Hopkins			M50	61	01:02:42	01:01:26	RES
938	62	Jane	Beer			F55	8	01:02:43	01:01:44	RES
939	1436	Kirsty	Thomas			Female Open	85	01:02:43	01:00:35	RES
940	1741	Roger	McPherson			M55	33	01:02:43	00:59:48	RES
941	187	Ryan	Coghlan	Caerphilly Boxing Club	10	Male Junior	38	01:02:44	01:01:27	RES
942	202	Sarah	Conway	Caerphilly Runners	52	F35	42	01:02:45	01:01:45	RES
943	823	Emma	Kiss			Female Open	86	01:02:45	01:00:22	RES
944	1285	Annabel	Russell			Female Open	87	01:02:45	01:01:02	RES
945	1002	Angharad	Morgan			F40	43	01:02:45	01:02:10	RES
946	1115	Laura	Parry			Female Open	88	01:02:45	01:00:22	RES
947	340	Michelle	Dowden			F35	43	01:02:46	00:59:52	RES
948	17	Olivia	Ashton			Female Open	89	01:02:49	01:01:30	RES
949	1809	Gwenno	Thomas	Les Croupiers Running Club	20	F40	44	01:02:54	01:02:06	RES
950	862	Jackie	Lewis	Cwm Ogwr	1	F65	2	01:02:55	01:01:59	RES
951	663	martin	humphreys			M45	115	01:02:56	01:01:42	RES
952	1594	James	Wise			Male Open	317	01:02:58	00:59:58	RES
953	1071	Craig	Oaten	Islwyn running club	10	Male Open	318	01:02:59	01:01:57	RES
954	905	Alice	Lockstone			Female Open	90	01:02:59	01:01:24	RES
955	1198	Rebecca	Price			Female Open	91	01:03:01	01:02:20	RES
956	1687	Aarron	Higgins			Male Open	319	01:03:03	01:00:53	RES
957	657	Niall	Hughes			M40	102	01:03:04	01:01:03	RES
958	1074	Kimberley	ODonnell	Bitton Road Runners	1	Female Open	92	01:03:04	01:02:22	RES
959	1075	Mike	ODONNELL			Male Open	320	01:03:05	01:02:23	RES
960	1112	Courtney	Parpworth			Female Open	93	01:03:05	01:02:22	RES
961	1541	Craig	Williams			Male Open	321	01:03:05	01:01:31	RES
962	2141	Spare	Chip					01:03:06	01:01:29	RES
963	1113	Lee	Parpworth			M45	116	01:03:06	01:02:24	RES
964	507	Claire	Griffiths	Griffin Mill	7	F35	44	01:03:07	01:02:07	RES
965	1068	Christopher	O'Leary	Julie O'Leary	1	Male Open	322	01:03:10	01:02:17	RES
966	22	david	bailey			M50	62	01:03:11	01:00:25	RES
967	1549	Evan	Williams	Evan Williams	1	Male Open	323	01:03:11	01:01:48	RES
968	1542	Dale	Williams			Male Open	324	01:03:12	01:02:43	RES
969	346	Glyn	Drucker	Griffin Mill	8	M45	117	01:03:13	01:02:13	RES
970	1047	Adam	Neads			Male Open	325	01:03:14	01:01:51	RES
971	1679	Richard	Harrington			Male Open	326	01:03:17	01:00:54	RES
972	1181	Kate	Powell			F45	36	01:03:17	01:02:17	RES
973	136	Jenny	Bulmer	Griffin Mill	26	F40	45	01:03:18	01:01:25	RES
974	817	Rachael	King			F40	46	01:03:20	01:02:56	RES
975	1605	William	Worthington			Male Open	327	01:03:21	01:01:43	RES
976	1387	K	Sutton	Team Rees	4	F35	45	01:03:23	01:02:37	RES
977	1821	Matthew	Walsh			Male Open	328	01:03:27	01:02:30	RES
978	1727	Dafydd	Lewis			M40	103	01:03:28	01:02:41	RES
979	10	Bethan	Allen	Ysgol Cwm Rhymni	17	Female Junior	12	01:03:28	01:02:54	RES
980	948	Liam	Matthews			Male Open	329	01:03:29	01:02:05	RES
981	1324	Andrea	Shaw			F40	47	01:03:30	01:01:56	RES
982	880	Sue	LEWIS	Ystrad Runners	12	F45	37	01:03:30	01:01:51	RES
983	636	Peter	Howell	Pontypridd Roadents	9	M50	63	01:03:30	01:01:53	RES
984	1661	Maria	English			F40	48	01:03:34	01:02:42	RES
985	991	Steven	Mock			Male Open	330	01:03:34	01:00:53	RES
986	1800	Tom	Starr			Male Open	331	01:03:36	01:03:01	RES
987	357	Samantha	Eastcott			Female Open	94	01:03:37	01:03:32	RES
988	399	John	Evans	islwyn rc	5	M50	64	01:03:38	01:02:36	RES
989	345	Sarah	Driscoll			F50	20	01:03:38	01:01:13	RES
990	616	Anthony	Hindley			Male Open	332	01:03:39	01:02:18	RES
991	429	Stephanie	Ferguson	Caerphilly runners	53	Female Open	95	01:03:43	01:02:55	RES
992	414	Michael	Davies	Ystrad Runners	13	M45	118	01:03:44	01:01:43	RES
993	848	Ceri	Lea			F45	38	01:03:44	01:00:50	RES
994	1473	Lynsie	Walstow			F35	46	01:03:46	01:03:20	RES
995	278	Kylie	Davies			Female Open	96	01:03:46	01:01:58	RES
996	584	Margaret	Hay			F35	47	01:03:46	01:03:15	RES
997	662	Sharon	Hulbert	Richard Ress Orange Army	1	F35	48	01:03:47	01:03:00	RES
998	174	Gavin	Chapman			Male Open	333	01:03:50	01:02:49	RES
999	323	Rachel	Demellweek	Caerphilly Runners	54	F40	49	01:03:54	01:03:06	RES
1000	1607	Elinor	Wren			F45	39	01:03:55	01:02:32	RES
1001	837	paul	lamorte			M50	65	01:03:56	01:03:26	RES
1002	1592	Abbi	WING	Ysgol Cwm Rhymni	18			01:03:57	01:01:18	RES
1003	1180	Julian	Powell			Male Open	334	01:03:58	01:01:19	RES
1004	1660	Carl	Elliott	Lliswerry Runners	20	M70	2	01:04:00	01:01:06	RES
1005	1595	Matthew	Witcombe			Male Open	335	01:04:01	01:03:35	RES
1006	1836	James	Symes			Male Open	336	01:04:01	01:03:51	RES
1007	165	lewis	carter			Male Open	337	01:04:04	01:02:03	RES
1008	1545	David	Williams	Ystrad mynach runners	2	M50	66	01:04:04	01:02:35	RES
1009	1217	Adam	Ralph			Male Open	338	01:04:04	01:03:20	RES
1010	1819	LeighAnne	Vowles	Parc Bryn Bach RC	6	Female Open	97	01:04:04	01:03:11	RES
1011	302	Samantha	Davies			Female Open	98	01:04:05	01:03:20	RES
1012	1457	Victoria	Turner			Female Open	99	01:04:06	01:01:38	RES
1013	645	Charlotte	Howson			Female Open	100	01:04:07	01:03:03	RES
1014	1038	Craig	Mundy			Male Open	339	01:04:07	01:02:15	RES
1015	1831	Lynda	Williams			F50	21	01:04:07	01:03:45	RES
1016	203	Joshua	Cook			Male Open	340	01:04:10	01:02:48	RES
1017	668	ben	hurford			Male Open	341	01:04:14	01:01:54	RES
1018	1771	Stephanie	Perry			Female Open	101	01:04:15	01:02:04	RES
1019	195	Kathryn	Collins			Female Open	102	01:04:17	01:03:36	RES
1020	1021	Sarah	Durack			Female Open	103	01:04:19	01:02:03	RES
1021	1137	Carrie	Perry	Robertown Runners	1	F40	50	01:04:19	01:02:26	RES
1022	1363	sindia	sosdian			F35	49	01:04:22	01:02:23	RES
1023	20	Louise	Bader jones			F45	40	01:04:26	01:02:46	RES
1024	1517	Daniel	Whitcombe			Male Open	342	01:04:27	01:03:07	RES
1025	109	Rebecca	Bowring			F45	41	01:04:27	01:03:55	RES
1026	441	Stephen	Foley			Male Open	343	01:04:29	01:03:42	RES
1027	1432	Heidi	Thomas			F45	42	01:04:29	01:02:49	RES
1028	1724	Beth	Lawrence			Female Open	104	01:04:29	01:02:17	RES
1029	70	Max	Bergmanski	Caerphilly RC	14	M55	34	01:04:31	01:03:31	RES
1030	1456	Rebecca	Turner			Female Open	105	01:04:31	01:03:33	RES
1031	1049	stephen	new	100 Marathon Club	1	M50	67	01:04:32	01:02:41	RES
1032	1131	Hayley	Peek	Caerphilly RC	15	F35	50	01:04:33	01:02:06	RES
1033	181	Ade	Clark			M45	119	01:04:33	01:03:36	RES
1034	401	Judith	Evans			F50	22	01:04:35	01:03:54	RES
1035	1168	Paul	Pole			M55	35	01:04:35	01:02:44	RES
1036	1362	Beverley	Smyth			F45	43	01:04:35	01:02:42	RES
1037	1016	Paul	Morgan			M50	68	01:04:36	01:02:47	RES
1038	1020	Shane	Morgan			Male Open	344	01:04:38	01:03:28	RES
1039	1374	Kathryn	Stoate	Caerphilly RC	16	F40	51	01:04:39	01:03:09	RES
1040	1010	Laura	Morgan			Female Open	106	01:04:40	01:02:50	RES
1041	642	Sharron	Howells	Robertown Road Runners	1	F45	44	01:04:40	01:02:33	RES
1042	2127	Peter	Bradley	Vegetarian Cycling and Athletic Club	1	M70	3	01:04:42	01:03:44	RES
1043	847	Michelle	Lazarou	Ysgol y castell	1	Female Open	107	01:04:42	01:03:25	RES
1044	1841	Michael	Quinn			M50	69	01:04:44	01:03:18	RES
1045	954	Lindsey	MayersDavies			Female Open	108	01:04:50	01:04:21	RES
1046	953	Ben	Mayers Davies			Male Open	345	01:04:51	01:04:28	RES
1047	1373	Jack	Stinchcombe			Male Open	346	01:04:53	01:01:55	RES
1048	93	Katarzyna	Bojanowska			Female Open	109	01:04:53	01:04:33	RES
1049	128	Jo-ann	Brown			F45	45	01:04:54	01:03:55	RES
1050	824	joanne	kite	team rees orange army	1	F45	46	01:04:54	01:03:56	RES
1051	1508	Helen	Welch	Pontypridd Roadents	10	F45	47	01:04:57	01:03:24	RES
1052	1283	Johanna	Rudge			F35	51	01:04:59	01:02:57	RES
1053	1655	Christopher	Dinham			M40	104	01:05:00	01:02:59	RES
1054	1253	Rhys	Richards	Roberttown Roadrunners	2	Male Open	347	01:05:02	01:03:03	RES
1055	749	Delyth	Jones			F50	23	01:05:04	01:03:32	RES
1056	1570	Nicola	Williams			F45	48	01:05:05	01:03:39	RES
1057	207	Michael	Corcoran			M45	120	01:05:05	01:02:41	RES
1058	379	Karen	Emmott			F50	24	01:05:05	01:03:40	RES
1059	1502	Charlie	Webber	Ystrad Runners	14	Female Open	110	01:05:05	01:02:55	RES
1060	753	Gareth	Jones	Ystrad runners	15	Male Open	348	01:05:06	01:02:56	RES
1061	602	Louise	Hickman			Female Open	111	01:05:07	01:04:17	RES
1062	575	Robert	Hart			M50	70	01:05:08	01:03:40	RES
1063	2122	Harrison	VAUGHAN	Ysgol Cwm Rhymni	19	Male Junior	39	01:05:10	01:04:51	RES
1064	1714	Alexandra	Keeble			Female Open	112	01:05:11		RES
1065	1711	Lucy	Jones			F35	52	01:05:12	01:03:08	RES
1066	1224	Harri	REES	Ysgol Cwm Rhymni	20			01:05:12	01:04:54	RES
1067	774	Matthew	Jones			Male Open	349	01:05:13	01:02:23	RES
1068	1461	Sara	Van De Bergh	Bryn Meadows	17	F55	9	01:05:13	01:02:26	RES
1069	1209	Bethan	Pugh			Female Open	113	01:05:16	01:03:30	RES
1070	97	Harry	Boobyer	Ysgol Gyfun Cwm Rhymni	1			01:05:20	01:05:01	RES
1071	1364	Norman	Spencer			M70	4	01:05:26	01:04:08	RES
1072	1837	Rhys	Thorne			Male Open	350	01:05:28	01:04:17	RES
1073	1578	Rhys	Williams			Female Open	114	01:05:29	01:02:59	RES
1074	1232	Marian	Rees			M45	121	01:05:30	01:04:22	RES
1075	125	Emma	Brophy			F40	52	01:05:31	01:04:09	RES
1076	1207	Hannah	Prosser			Female Open	115	01:05:31	01:04:50	RES
1077	1239	Lana	Rees-Williams			Female Open	116	01:05:34	01:03:05	RES
1078	1476	Gareth	Ward			Male Open	351	01:05:36	01:04:03	RES
1079	196	Kellie	Collins	Caerphilly Runners	55	F40	53	01:05:36	01:04:40	RES
1080	283	Mark	Davies	Outdoor fitness running club	1	M40	105	01:05:37	01:05:02	RES
1081	906	Michelle	Long	ISLWYN RUNNING CLUB	11	F50	25	01:05:40	01:04:38	RES
1082	1691	Lara	Hoare			F45	49	01:05:42	01:04:39	RES
1083	664	Roma	Humphries			F40	54	01:05:44	01:04:25	RES
1084	1086	Alexandra	Owen	Caerphilly RC	17	F40	55	01:05:44	01:04:25	RES
1085	786	Rhiannon	Jones	Ysgol Cwm Rhymni	3	Female Junior	13	01:05:46	01:03:24	RES
1086	928	Sheree	Mann	Fairwater Runners Cwmbran	1	F50	26	01:05:46	01:03:12	RES
1087	1794	Laura	Ryall	Caerphilly runners	56	F35	53	01:05:48	01:03:50	RES
1088	1621	Helen	Aldworth	Caerphilly runners	57	F35	54	01:05:48	01:03:50	RES
1089	637	chris	howells			M55	36	01:05:50	01:03:51	RES
1090	1760	Barclay	Nickels			Male Open	352	01:05:50	01:03:50	RES
1091	152	Jason	Cabble			Male Open	353	01:05:52	01:04:31	RES
1092	769	Liam	Jones			Male Open	354	01:05:54	01:03:50	RES
1093	1403	Chelsea	Taylor	Islwyn	6	Female Open	117	01:05:55	01:04:51	RES
1094	551	Richard	Hampton	Fairwater runners	2	M55	37	01:05:56	01:03:10	RES
1095	1272	helen	robinson			F45	50	01:05:56	01:04:20	RES
1096	1037	Beth	Moss			F40	56	01:06:01	01:05:01	RES
1097	752	Gareth	Jones			M40	106	01:06:02	01:05:13	RES
1098	829	Anne	Lalic	Ogmore Phoenix Runners	5	F55	10	01:06:08	01:04:44	RES
1099	1709	Helen	Jones			F35	55	01:06:13	01:04:53	RES
1100	788	Robert	Jones			M70	5	01:06:14	01:03:41	RES
1101	1786	Victoria	Riding	Creazione	2	F45	51	01:06:15	01:05:25	RES
1102	1583	Sarah	Williams			F45	52	01:06:17	01:04:20	RES
1103	147	Isabel	Buswell			F50	27	01:06:17	01:04:20	RES
1104	1110	malcolm	parker	islwyn running club	12	M75	1	01:06:17	01:05:12	RES
1105	370	lloyd	edwards			M60	20	01:06:18	01:04:55	RES
1106	1472	Jamie	Walsh			M40	107	01:06:19	01:03:29	RES
1107	1734	Katy	Luff	Caldicot	1	F35	56	01:06:20	01:03:38	RES
1108	1735	Paige	Luff			Female Open	118	01:06:20	01:03:38	RES
1109	534	Helena	Hackling			F35	57	01:06:20	01:03:30	RES
1110	883	KerryAnne	Lewton	RunWithUs-Merthyr Valleys	1	F40	57	01:06:21	01:05:29	RES
1111	502	Kath	Griffin			F40	58	01:06:22	01:05:24	RES
1112	223	Rhydian	Crane			Male Open	355	01:06:23	01:05:00	RES
1113	1795	Cheryl Anne	Sanderson			Female Open	119	01:06:23	01:03:42	RES
1114	766	layton	jones			M50	71	01:06:24	01:04:13	RES
1115	334	Nicole	dighton			Female Junior	14	01:06:26	01:05:28	RES
1116	654	Gareth	Hughes			Male Open	356	01:06:29	01:06:01	RES
1117	962	Jules	McDonald	Creazione Fitness Village	3	F40	59	01:06:34	01:06:00	RES
1118	787	Rob	Jones	Les Croupiers Running Club	21	M45	122	01:06:37	01:04:36	RES
1119	1622	Sally	Arnold	Team Rees	5	F45	53	01:06:39	01:03:46	RES
1120	1108	Sarah	Parfitt			F35	58	01:06:40	01:03:52	RES
1121	1147	Anna	Phillips	Caerphilly Runners	58	F45	54	01:06:41	01:03:52	RES
1122	860	Gareth	Lewis			M40	108	01:06:42	01:05:43	RES
1123	1598	Rhian	Wood			F45	55	01:06:42	01:05:44	RES
1124	1213	Christopher	Purcell			Male Open	357	01:06:42	01:05:32	RES
1125	1205	Sharon	Pritchard	Ogmore Phoenix	1	F50	28	01:06:50	01:05:54	RES
1126	1843	Hannah	Morgan			Female Open	120	01:06:51	01:04:41	RES
1127	1749	Alison	Morgan			F50	29	01:06:51	01:04:42	RES
1128	1662	Kathryn	Evans	None	16	F60	4	01:06:51	01:05:59	RES
1129	1536	Ashley	Williams			Male Open	358	01:06:52	01:05:27	RES
1130	944	liam	maton			Male Open	359	01:06:53	01:04:05	RES
1131	728	Lynwen	John			F35	59	01:06:56	01:04:45	RES
1132	101	Christine	Bovington	Caerphilly Runners	59	F50	30	01:06:58	01:05:36	RES
1133	1561	Liz	Williams	Bryn Meadows	18	F40	60	01:06:59	01:05:36	RES
1134	1617	Gareth	Yeoman	Lliswerry Runners	21	Male Open	360	01:06:59	01:04:03	RES
1135	68	lee	bennett			M40	109	01:07:00	01:04:26	RES
1136	139	Jamie	Burgess			Female Open	121	01:07:01	01:04:32	RES
1137	1842	Card	Owen	Caerphilly Runners	60	F55	11	01:07:01	01:05:44	RES
1138	762	Jules	Jones	Port Talbot Harriers	24	F35	60	01:07:02	01:05:39	RES
1139	1427	Emyr	Thomas			Male Open	361	01:07:02	01:04:24	RES
1140	265	Emily	Davies			F35	61	01:07:03	01:05:52	RES
1141	856	Alun	Lewis			M50	72	01:07:03	01:06:00	RES
1142	973	Yvonne	Meaney			F60	5	01:07:04	01:05:20	RES
1143	1150	Katie	Phillips			F35	62	01:07:05	01:06:39	RES
1144	338	John	Dixon	Griffin Mill	10	M45	123	01:07:05	01:04:40	RES
1145	69	Debbie	Bennion	Ogmore Phoenix Runners	6	F55	12	01:07:06	01:06:10	RES
1146	1321	Joanne	Shaddick	none	17	F40	61	01:07:09	01:05:31	RES
1147	1185	Rhian	Powell	Port Talbot Harriers	25	F40	62	01:07:10	01:05:47	RES
1148	1114	Alexa	Parry			F40	63	01:07:11	01:06:27	RES
1149	2124	leanne	Newman-ford	Bryn Meadows	19	Female Open	122	01:07:12	01:05:40	RES
1150	514	karen	griffiths			F45	56	01:07:13	01:04:46	RES
1151	350	Margaret	Dunn	Cwm ogwr running club	1	F35	63	01:07:14	01:06:18	RES
1152	1311	Nicky	Scott			F45	57	01:07:16	01:06:02	RES
1153	1670	Kane	Giffard			Male Open	362	01:07:16	01:05:57	RES
1154	1832	Nikita	Williams			Female Open	123	01:07:16	01:05:57	RES
1155	352	Helen	Dye	Port Talbot Harriers	26	Female Open	124	01:07:17	01:05:33	RES
1156	1499	Chris	Webb			Male Open	363	01:07:21	01:04:26	RES
1157	106	sara	bowen	Run With Us	1	Female Open	125	01:07:21	01:06:35	RES
1158	1500	Dawn	Webb			F40	64	01:07:21	01:04:27	RES
1159	291	Nick	Davies	Caerphilly Runners	61	M55	38	01:07:22	01:05:05	RES
1160	61	julie	beecham		699	F55	13	01:07:23	01:06:35	RES
1161	672	Rhianan	Hutchings			Female Open	126	01:07:25	01:05:06	RES
1162	47	Cerys	Batchelor			Female Open	127	01:07:26	01:06:30	RES
1163	866	LOUISE	LEWIS			F45	58	01:07:26	01:06:51	RES
1164	760	Jasmine	Jones			Female Open	128	01:07:27	01:06:04	RES
1165	1024	Elaine	Morgans	Ystrad Runners	16	F45	59	01:07:31	01:05:33	RES
1166	1563	Loren	Williams			Female Open	129	01:07:34	01:05:27	RES
1167	1017	Rhian	Morgan	Caerphilly RC	18	F35	64	01:07:36	01:06:48	RES
1168	1280	Rebekah	Rovaretti			Female Open	130	01:07:38	01:06:48	RES
1169	1490	Janet	Watkins			F45	60	01:07:44	01:05:59	RES
1170	931	Amanda	Mark			F40	65	01:07:44	01:06:29	RES
1171	844	Charlotte	Lawrence	Tom Mac	1	Female Open	131	01:07:47	01:07:13	RES
1172	794	sian	jones	Caerphilly cycling club	1	F55	14	01:07:47	01:06:27	RES
1173	1268	Kay	Roberts			F40	66	01:07:48	01:05:42	RES
1174	1445	Suzanne	Thomas	nil	2	F50	31	01:07:49	01:06:20	RES
1175	932	Jeffrey	Mark			M45	124	01:07:50	01:06:33	RES
1176	1277	danielle	rogers			Female Open	132	01:07:51	01:05:50	RES
1177	717	ryan	jenkins			Male Open	364	01:07:51	01:05:51	RES
1178	1052	Tracey	Newman	Les Croupiers Running Club	22	F45	61	01:07:53	01:07:07	RES
1179	1372	Matthew	Stevens			Male Open	365	01:07:53	01:07:33	RES
1180	238	Sophie	Cusack			Female Open	133	01:07:53	01:07:08	RES
1181	1812	Nathan	Thompson			Male Open	366	01:07:54	01:07:04	RES
1182	261	Desmond	Davies	Les croupiers	4	M65	7	01:07:54	01:06:08	RES
1183	661	Tamryn	Hughes	Lliswerry Runners	22	Female Open	134	01:07:57	01:07:12	RES
1184	518	Marc	Griffiths			Male Open	367	01:07:58	01:06:07	RES
1185	1154	Melanie	Phillips	Parc Bryn bach Running club	4	M40	110	01:07:59	01:05:49	RES
1186	405	lisa	Evans			Female Open	135	01:08:04	01:05:03	RES
1187	274	Joanne	Davies	Caerphilly Runners	62	F45	62	01:08:05	01:06:09	RES
1188	42	Ian	Barrett		1	Male Open	368	01:08:06	01:07:09	RES
1189	807	Julie	Kemp	None	18	F55	15	01:08:08	01:06:41	RES
1190	463	Diane	George	Unafiliated	3	F55	16	01:08:09	01:06:48	RES
1191	1139	Debbie	Perry	Team tees	1	F40	67	01:08:10	01:07:25	RES
1192	234	Martine	Cuddihy			F35	65	01:08:14	01:06:14	RES
1193	1785	Jack	Rickus			Male Open	369	01:08:14	01:07:05	RES
1194	485	Lucy	Gordon			F45	63	01:08:17	01:06:20	RES
1195	484	Jack	Gordon			M45	125	01:08:17	01:06:15	RES
1196	191	Rob	Coles			M55	39	01:08:19	01:05:59	RES
1197	1135	Hayley	Percival			F40	68	01:08:19	01:06:34	RES
1198	740	Angharad	Jones	Caerphilly Runners	63	F40	69	01:08:22	01:07:17	RES
1199	1273	Hannah	Robson			Female Open	136	01:08:24	01:07:41	RES
1200	1263	Catherine	Roberts	Caerphilly runners	64	F60	6	01:08:25	01:07:19	RES
1201	1665	Sara	Evans	Creazione Fitness Village	4	Female Open	137	01:08:25	01:07:41	RES
1202	297	Rhiane	Davies	Merthyr running club	6	F35	66	01:08:26	01:06:51	RES
1203	1159	Lucy	Pidgeon	Ystrad Runners	17	Female Open	138	01:08:27	01:06:38	RES
1204	156	Joanne	Caresimo			F35	67	01:08:27	01:06:29	RES
1205	798	Katie	Jordan			F35	68	01:08:28	01:06:27	RES
1206	1743	Craig	Miles			Male Open	370	01:08:31	01:08:03	RES
1207	1323	Alan	Shaw			M50	73	01:08:36	01:07:03	RES
1208	1284	Sian	Rushforth	None	19	Female Open	139	01:08:38	01:07:05	RES
1209	1337	Zoe	Silsbury			F35	69	01:08:39	01:06:36	RES
1210	419	Susan	Evans	Pencoed Panthers	2	F45	64	01:08:41	01:07:51	RES
1211	464	Helen	George			F60	7	01:08:42	01:07:29	RES
1212	1179	Hazel	Powell			F50	32	01:08:42	01:07:28	RES
1213	1157	Juliet	Picton			F45	65	01:08:43	01:07:49	RES
1214	1336	Tom	Silsbury			Male Open	371	01:08:43	01:06:40	RES
1215	733	Clare	Johnson	Les Croupiers Running Club	23	F70	2	01:08:44	01:07:56	RES
1216	2021	Neil	Kinrade			M55	40	01:08:45	01:08:12	RES
1217	457	Anna	Gambarini			F45	66	01:08:47	01:06:27	RES
1218	244	Sophie	Dando			Female Open	140	01:08:48	01:07:59	RES
1219	1826	David	Williams			Male Open	372	01:08:54	01:07:37	RES
1220	1211	Hayley	Pugh	Pontypridd Roadents	11	F45	67	01:08:55	01:07:12	RES
1221	561	Emily	Harmer			F35	70	01:08:59	01:07:03	RES
1222	1731	Thomas	Lewis	Rich	1	Male Open	373	01:09:00	01:06:36	RES
1223	756	Hanna	Jones	Ysgol Cwm Rhymni	4	Female Open	141	01:09:01	01:06:25	RES
1224	789	Roger	Jones	Ridgeway Golf Club	1	M65	8	01:09:03	01:07:45	RES
1225	754	Gemma	Jones			F35	71	01:09:04	01:07:53	RES
1226	520	Molly	Griffiths	Ysgol Cwm Rhymni	21	Female Open	142	01:09:06	01:06:29	RES
1227	439	carolyn	Foley	Port Talbot Harriers	27	F55	17	01:09:09	01:07:24	RES
1228	559	Nicola	Harding			F40	70	01:09:12	01:08:40	RES
1229	444	Paul	Ford			M50	74	01:09:13	01:07:22	RES
1230	475	David	Godsall			Male Open	374	01:09:15	01:08:28	RES
1231	903	Malcolm	Locke			M40	111	01:09:16	01:08:47	RES
1232	1619	Caroline	Young			Female Open	143	01:09:16	01:07:55	RES
1233	517	Lyndon	Griffiths	Crosskeys Silver Slugs	2	M45	126	01:09:22	01:07:38	RES
1234	1161	Allison	Pinney Collis	n/a	5	F40	71	01:09:22	01:08:11	RES
1235	71	Michelle	Best			F40	72	01:09:23	01:08:19	RES
1236	1420	Andrea	Thomas	Islwyn Running Club	13	F45	68	01:09:24	01:08:20	RES
1237	1845	Katarzyna	Krolik			Female Open	144	01:09:25	01:06:36	RES
1238	40	Rebecca	Barratt			Female Open	145	01:09:29	01:08:08	RES
1239	1160	Jennifer	Pike			F45	69	01:09:29	01:07:30	RES
1240	243	Julie	Dale			F45	70	01:09:29	01:07:39	RES
1241	1391	James	Sweet			Male Open	375	01:09:32	01:07:48	RES
1242	1392	Rebecca	Sweet			Female Open	146	01:09:32	01:07:48	RES
1243	1434	James	Thomas			Male Open	376	01:09:33		RES
1244	167	Nick	Carter			Male Open	377	01:09:34	01:07:33	RES
1245	800	Pamela	Joseph	Port Talbot Harriers	28	F50	33	01:09:37	01:07:52	RES
1246	976	Matthew	Meek			Male Open	378	01:09:39	01:08:42	RES
1247	792	Sara	Jones			Female Open	147	01:09:40	01:08:12	RES
1248	704	Nicola	Jameson			F35	72	01:09:42	01:09:01	RES
1249	591	Kimberley	Heath	Bryn Meadows	20	Female Open	148	01:09:44	01:08:08	RES
1250	496	Catrin	gregory			F35	73	01:09:45	01:09:06	RES
1251	127	David	Brown			M45	127	01:09:45	01:08:48	RES
1252	45	David	Bartlett			M40	112	01:09:50	01:09:33	RES
1253	1480	Steve	Warner	vale trail runners	1	M50	75	01:09:50	01:09:14	RES
1254	1762	Kate	Owen			F45	71	01:09:52	01:07:30	RES
1255	213	Wendy	Cotter	Outdoor fitness	1	F50	34	01:09:54	01:09:18	RES
1256	325	Rachel	Dent	Caerphilly Runners	65	F40	73	01:09:55	01:08:47	RES
1257	1328	James	Sherlock			Male Open	379	01:10:00	01:08:00	RES
1258	714	louise	jenkins	islwyn running club	14	F40	74	01:10:01	01:09:00	RES
1259	1069	Gavin	Oak	Port Talbot Harriers	29	M45	128	01:10:04	01:08:21	RES
1260	1145	Shawn	PETTY	Ysgol Cwm Rhymni	22	Male Junior	40	01:10:05	01:09:47	RES
1261	315	Connor	Dayment			Male Open	380	01:10:13	01:09:03	RES
1262	466	Nicola	Gidden			F45	72	01:10:13	01:08:47	RES
1263	2123	Craig	Haynes	Islwyn running club	15	M40	113	01:10:14	01:09:04	RES
1264	1804	Amy	Stokes			Female Open	149	01:10:15	01:07:57	RES
1265	1699	Harry	Jackson	Parc Bryn Bach Running club	5	Male Junior	41	01:10:17	01:08:24	RES
1266	210	Zoe	Cornish			Female Open	150	01:10:21	01:09:26	RES
1267	964	Shaun	McGinty			Male Open	381	01:10:21		RES
1268	313	Laura	Davis			Female Open	151	01:10:22	01:08:40	RES
1269	1779	Helen	Pugh	Run Caerphilly	1	F50	35	01:10:24	01:08:36	RES
1270	1733	Dawn	Lloyd Wood			F60	8	01:10:24	01:08:53	RES
1271	1365	Steven	Stagg			Male Open	382	01:10:25	01:09:43	RES
1272	1340	Anya	SIMONS	Ysgol Cwm Rhymni	23	Female Junior	15	01:10:28	01:07:49	RES
1273	929	Angela	Manning			F50	36	01:10:31	01:09:25	RES
1274	556	Clare	Harden	Unafilliated	1	Female Open	152	01:10:32	01:08:33	RES
1275	910	Rosalyn	Lovatt			Female Open	153	01:10:33	01:08:35	RES
1276	1062	Joanne	Norton	Caerphilly RC	19	F40	75	01:10:33	01:09:27	RES
1277	2022	Spare	Chip					01:10:35	01:09:41	RES
1278	1146	Ann	Phillips			F45	73	01:10:37	01:08:31	RES
1279	1018	Rhian	Morgan			F45	74	01:10:41	01:08:58	RES
1280	999	Allan	Morgan	TEAM REES	6	Male Open	383	01:10:42	01:09:47	RES
1281	747	Craig	Jones			Male Open	384	01:10:47	01:08:41	RES
1282	720	Toni	Jenkins			Female Open	154	01:10:50	01:10:04	RES
1283	488	Cathy	Gould	Caerphilly Runners	66	F40	76	01:10:51	01:09:45	RES
1284	1751	Claire	Morgan			F40	77	01:10:58	01:08:40	RES
1285	1825	Clare	Williams			F40	78	01:10:59	01:10:09	RES
1286	972	Sharon	McRoy-Jones	Caerphilly Runners	67	F50	37	01:11:00	01:09:53	RES
1287	1032	Natalie	Morris	Team Rees	7	Female Open	155	01:11:00	01:08:21	RES
1288	31	Sian	Baldwin	Caerphilly Runners	68	F40	79	01:11:01	01:09:54	RES
1289	277	Julie	Davies	Caerphilly RC	20	F50	38	01:11:01	01:09:54	RES
1290	580	Mark	Hathway			Male Open	385	01:11:02	01:08:02	RES
1291	108	Mark	Bowkett	none	20	M40	114	01:11:02	01:08:02	RES
1292	677	karen	hyman	Happy Feet	1	F40	80	01:11:03	01:09:52	RES
1293	841	Claire	Lane	Caerphilly runners	69	F50	39	01:11:05	01:09:58	RES
1294	1101	Jason	Paddington			M40	115	01:11:06	01:09:54	RES
1295	318	Andrew	Deakin			M45	129	01:11:08	01:09:06	RES
1296	266	emma	davies			F35	74	01:11:08	01:09:13	RES
1297	549	Steve	Hammett	Cwmcarn Boxing Club	7	M40	116	01:11:09	01:10:27	RES
1298	504	Cheryl	Griffith	Ystrad Mynach running club	4	F50	40	01:11:10	01:09:09	RES
1299	85	Rhys	Bird			Male Open	386	01:11:12	01:10:18	RES
1300	1801	Gwyneth	Steddy	Ogmore phoenix	2	F55	18	01:11:16	01:09:52	RES
1301	1240	Shan	Reese			F40	81	01:11:17	01:09:20	RES
1302	1229	Emma	Rees			Female Open	156	01:11:18	01:09:07	RES
1303	1664	Rebecca	Evans	None	21	F40	82	01:11:18		RES
1304	1237	Tara	Rees	Caerphilly running club	2	F40	83	01:11:19	01:09:23	RES
1305	895	Estefania	Llorente			F40	84	01:11:22	01:10:06	RES
1306	938	Cecilia	Martell	Caerphilly RC	21	F40	85	01:11:22	01:10:06	RES
1307	1132	Danielle	Pegler	None	22	Female Open	157	01:11:26	01:10:18	RES
1308	1400	Caitlin	TAPPER	Ysgol Cwm Rhymni	24			01:11:29	01:08:51	RES
1309	965	Mali	MCGREGOR	Ysgol Cwm Rhymni	25			01:11:31	01:10:44	RES
1310	1106	Kimberley	Palmer			Female Open	158	01:11:33	01:10:41	RES
1311	1138	Debbie	Perry	MY RACE MY PACE	1	F40	86	01:11:33	01:08:35	RES
1312	1657	Karen	Duffield			F50	41	01:11:36	01:08:53	RES
1313	227	Bethan	Crook	Ystrad Runners	18	Female Open	159	01:11:37	01:09:26	RES
1314	1466	Cheryl	Vines			F35	75	01:11:40	01:08:58	RES
1315	548	Steve	Hamer	Ystrad Runners	19	M40	117	01:11:42	01:10:20	RES
1316	1511	Lisa	Welsby			F50	42	01:11:43	01:10:41	RES
1317	797	Lara	Jones Price			F35	76	01:11:43	01:09:36	RES
1318	757	Hannah	Jones	Robertown Road Runners	2	F35	77	01:11:44	01:09:37	RES
1319	527	Leon	Grother			M45	130	01:11:44	01:09:06	RES
1320	1271	Owen	Roberts-Thomas			M40	118	01:11:45	01:08:53	RES
1321	1059	Ian	Nicholson			M45	131	01:11:47	01:10:05	RES
1322	1555	Jessica	Williams			Female Open	160	01:11:47	01:11:26	RES
1323	230	Bernard	Crotty			M55	41	01:11:49	01:09:43	RES
1324	1191	Niamh	PRICE	Ysgol Cwm Rhymni	26			01:11:50	01:09:12	RES
1325	268	gail	davies			F55	19	01:11:50	01:09:38	RES
1326	410	Matthew	Evans			Male Open	387	01:11:51	01:08:50	RES
1327	273	joanna	davies	Rhondda valley runners	4	F40	87	01:11:51	01:10:01	RES
1328	1162	Juliet	Piper	Unafiliated	4	F45	75	01:11:53	01:10:33	RES
1329	193	Victoria	Coles	Pont-Y-Pwl & District Runners	1	F40	88	01:11:56	01:09:01	RES
1330	1547	Elizabeth	Williams	Pontypool and district runners	3	F40	89	01:11:56	01:09:01	RES
1331	1173	Michael	Portelli			M55	42	01:11:57	01:08:59	RES
1332	1310	mike	scott	ystrad runners	20	M55	43	01:11:58	01:10:00	RES
1333	1296	Patrice	Samuel	Port Talbot harriers	30	F55	20	01:12:03	01:10:16	RES
1334	1844	Louise	Aram			F35	78	01:12:04	01:10:42	RES
1335	900	Louise	Lloyd			F40	90	01:12:05	01:10:52	RES
1336	153	Nicola	Cadwallader	Caerphilly Runners	70	Female Open	161	01:12:08	01:11:01	RES
1337	1676	Lisa	Griffiths			F35	79	01:12:12	01:09:55	RES
1338	508	Craig	Griffiths			Male Open	388	01:12:15	01:10:00	RES
1339	1381	Sally	Styles			F40	91	01:12:16	01:10:00	RES
1340	59	Kay	Bedford	Team Rees	8	F50	43	01:12:17	01:09:36	RES
1341	344	Katie	Driscoll			Female Open	162	01:12:18	01:09:52	RES
1342	215	Jonathan	Counsell	Ysgol Cwm Rhymni	5	Male Open	389	01:12:19	01:10:00	RES
1343	763	Julia	Jones	Port talbot harriers	31	F50	44	01:12:20	01:10:35	RES
1344	1840	Becky	Sykes			Female Open	163	01:12:20	01:09:48	RES
1345	2133	Andrew	Daggers			M50	76	01:12:21		RES
1346	793	Sian	Jones	Lliswerry Runners	23	F35	80	01:12:24	01:11:27	RES
1347	298	rhiannon	davies			F40	92	01:12:25	01:09:57	RES
1348	1666	Lucy	Eveleigh			F45	76	01:12:25	01:10:56	RES
1349	1559	Kerry	Williams			Female Open	164	01:12:26	01:10:31	RES
1350	1674	Robert	Green	islwyn running club	16	M55	44	01:12:27	01:11:27	RES
1351	1046	Julie	Nash	Caerphilly leisure centre	1	F45	77	01:12:28	01:10:31	RES
1352	703	Dawn	James Bowen	Rhondda Runners	1	F40	93	01:12:29	01:10:39	RES
1353	598	Joel	Herbert	Ysgol Cwm Rhymni	6	Male Open	390	01:12:30	01:09:53	RES
1354	1080	Kloe	OSMAN	Ysgol Cwm Rhymni	27	Female Junior	16	01:12:31	01:10:51	RES
1355	1604	Emily	Worthington			Female Open	165	01:12:34	01:10:57	RES
1356	1603	Andrew	Worthington			M60	21	01:12:34	01:10:56	RES
1357	110	Judith	Boyes			F55	21	01:12:35	01:10:42	RES
1358	596	Iestyn	Henson	Pontypridd Roadents RC	2	M50	77	01:12:39	01:11:06	RES
1359	595	Elizabeth	Henson	Pontypridd Roadents RC	3	F45	78	01:12:40	01:11:07	RES
1360	1835	James	Wintle			Male Open	391	01:12:43	01:10:16	RES
1361	872	Nicola	Lewis	Parc Bryn Bach	5	F40	94	01:12:46	01:10:52	RES
1362	38	Rhiannon	Barnett			Female Open	166	01:12:47	01:12:06	RES
1363	258	Cleo	DAVIES	Ysgol Cwm Rhymni	28	F40	95	01:12:50	01:10:12	RES
1364	118	Fran	Brazil			Female Open	167	01:12:50	01:11:20	RES
1365	875	Rhys	Lewis	Parc Bryn Bach	6	M40	119	01:12:51	01:10:57	RES
1366	111	Dawn	Brace	Cdf runners	1	F45	79	01:12:51	01:11:20	RES
1367	1117	Louise	Parry	Port Talbot Harriers	32	Female Open	168	01:12:52	01:11:34	RES
1368	748	Daniel Alex	Jones			Male Open	392	01:12:53	01:10:03	RES
1369	1597	Rachel	WitheyRoberts			Female Open	169	01:12:53	01:10:56	RES
1370	934	Lindy	Marshall			Female Open	170	01:12:56	01:10:47	RES
1371	808	TINA	KENDALL			F40	96	01:12:57	01:11:07	RES
1372	1301	Natalie	Sargent	Ystrad Mynach Running Club	5	F40	97	01:13:02	01:11:27	RES
1373	1143	Joanne	Peters			Female Open	171	01:13:04	01:10:31	RES
1374	871	neil	lewis			Male Open	393	01:13:06	01:10:38	RES
1375	1479	Matt	Wareham			Male Open	394	01:13:07	01:10:44	RES
1376	1297	Abraham	Sandercock			Male Open	395	01:13:10	01:12:59	RES
1377	76	Joanne	Biddiscombe	Caerleon	1	F40	98	01:13:11	01:10:24	RES
1378	30	Gareth	Baldwin	No club	4	M50	78	01:13:14	01:11:30	RES
1379	1577	Rhys	Williams			M45	132	01:13:14	01:11:30	RES
1380	151	Hywel	Butts			M40	120	01:13:16	01:10:14	RES
1381	643	Kate	Howlin			F35	81	01:13:21	01:12:07	RES
1382	1531	Alan	Williams			M70	6	01:13:24	01:10:39	RES
1383	1061	James	Norris			Male Open	396	01:13:27	01:12:06	RES
1384	1744	Toni	Miles			F45	80	01:13:27	01:12:26	RES
1385	891	Charlotte	Llewellyn	Ystrad Mynach Running Club	6	Female Open	172	01:13:31	01:11:43	RES
1386	755	Glyn	Jones	Bryn Meadows	21	M50	79	01:13:32	01:11:49	RES
1387	1141	Sophie	Perry	Ysgol Cwm Rhymni	7	Female Junior	17	01:13:34	01:10:57	RES
1388	516	Lydia	Griffiths			Female Open	173	01:13:36	01:12:08	RES
1389	685	Sarah	Jackson			Female Open	174	01:13:37	01:11:14	RES
1390	721	Ceri	John			Female Open	175	01:13:37	01:11:14	RES
1391	1439	Mark	Thomas			Male Open	397	01:13:37	01:10:34	RES
1392	892	Katie	Llewellyn			F35	82	01:13:45	01:12:01	RES
1393	679	Magdalena	Idzi	Caerphilly Runners	71	F40	99	01:13:48	01:12:41	RES
1394	1729	Kimberley	Lewis			Female Open	176	01:13:54	01:11:51	RES
1395	1085	Adam	Owen			Male Open	398	01:13:55	01:11:07	RES
1396	1469	Jennifer	Wade			F40	100	01:13:55	01:11:12	RES
1397	179	Paige	Churcher			Female Open	177	01:14:04	01:11:13	RES
1398	635	Peter	Howell	Pontypridd Roadents	12	M50	80	01:14:10		RES
1399	329	Keri	Dexter			F40	101	01:14:15	01:12:29	RES
1400	625	Louise	Holmes			F40	102	01:14:16	01:12:55	RES
1401	671	David	Hutchings			M50	81	01:14:18	01:11:58	RES
1402	1090	Heidi	Owen	Porthcawl runners	4	F50	45	01:14:29	01:13:35	RES
1403	609	Christopher	Hill			M55	45	01:14:29	01:11:33	RES
1404	525	Siobhan	Griffiths	Run with us	2	F40	103	01:14:32	01:13:46	RES
1405	1796	Stewart	Seaborne	Islwyn Running club	17	Male Open	399	01:14:33	01:12:19	RES
1406	1350	David	Smith			Male Open	400	01:14:34	01:12:19	RES
1407	1353	Jenny	Smith			F40	104	01:14:35	01:12:54	RES
1408	1356	Nick	Smith	Parc Bryn Bach	7	M55	46	01:14:35	01:12:54	RES
1409	611	Emily	Hill			F35	83	01:14:38	01:12:54	RES
1410	1558	Katrina	Williams	The Dragons Running Club	1	F40	105	01:14:38	01:14:04	RES
1411	481	Ruth	Goodfellow Jones	Dragons	3	F45	81	01:14:39	01:14:06	RES
1412	184	Jackie	Clarke	Ysgol Cwm Rhymni	29	Female Open	178	01:14:42	01:14:07	RES
1413	294	phil	davies			M60	22	01:14:43	01:13:07	RES
1414	1303	Alison	Savagar			Female Open	179	01:14:43	01:12:32	RES
1415	173	Michael	Chamberlain	Penallta Runners	1	M40	121	01:14:44	01:12:54	RES
1416	1126	Emma	Payne			F35	84	01:14:45	01:13:09	RES
1417	1098	Sophie	OWENS	Ysgol Cwm Rhymni	30	Female Junior	18	01:14:46	01:12:09	RES
1418	1056	Anna	NICHOLAS	Ysgol Cwm Rhymni	31	F40	106	01:14:47	01:12:07	RES
1419	1792	Susan	Robinson			F35	85	01:14:49	01:13:49	RES
1420	1707	Gethin	Jones			Male Open	401	01:14:49	01:13:50	RES
1421	1206	Maria	Probert			F35	86	01:14:51	01:12:35	RES
1422	1334	Helen	Shirley			Female Open	180	01:14:51	01:12:57	RES
1423	1399	Linsey	Tandy	Run Diva Run	1	F35	87	01:14:53	01:13:03	RES
1424	1092	Liz	Owen			F45	82	01:14:55	01:14:16	RES
1425	91	Kim	Boaler			Female Open	181	01:14:57	01:14:03	RES
1426	873	Nicola	Lewis			F35	88	01:14:57	01:14:03	RES
1427	1390	Julia	Swallow Edwards	Bea Fit	1	F35	89	01:15:02	01:13:17	RES
1428	1455	MISS E	TROPMAN			F35	90	01:15:02	01:13:15	RES
1429	1444	Susan	Thomas	Porthcawl Runners	5	F60	9	01:15:09	01:14:15	RES
1430	1171	Jade	Ponting	Dragons Running Club	2	Female Open	182	01:15:09	01:14:06	RES
1431	741	Anne	Jones	Richard Rees	2	F40	107	01:15:10	01:14:09	RES
1432	978	Gemma	Miles	Dragons running club aberdare	3	Female Open	183	01:15:10		RES
1433	1339	Jenny	Simmons	Jenny Simmons	1	Female Open	184	01:15:13	01:13:02	RES
1434	339	Stacey	Doran			Female Open	185	01:15:16	01:13:18	RES
1435	737	Sara N	Jolly	Ystrad Mynach Running Club	7	F45	83	01:15:21	01:13:16	RES
1436	898	Emma	Lloyd	Team Rees	9	F45	84	01:15:22	01:14:21	RES
1437	864	julie	lewis			F45	85	01:15:24	01:12:56	RES
1438	222	KellyAnne	Crane			F35	91	01:15:24	01:14:51	RES
1439	1050	Donna	Newcombe			F35	92	01:15:24	01:14:51	RES
1440	673	Sandra	Hutchings			F50	46	01:15:24	01:14:53	RES
1441	590	Ruth	Hazell	Caerphilly Runners	72	F35	93	01:15:26	01:14:02	RES
1442	1614	Suzanne	Yandle	Caerphilly Runners	73	Female Open	186	01:15:27	01:14:03	RES
1443	7	Alex	Aldworth			Male Open	402	01:15:27	01:12:42	RES
1444	8	Elizabeth	Aldworth			Female Open	187	01:15:28	01:12:43	RES
1445	1720	Rachel	Lamorte			F45	86	01:15:30	01:14:59	RES
1446	801	Clare	Kaveney			Female Open	188	01:15:35	01:14:50	RES
1447	445	Alexandra	Forrest			Female Open	189	01:15:35	01:14:41	RES
1448	1512	Emily	Welsh	Islwyn running club	18	F35	94	01:15:35	01:14:38	RES
1449	1564	Louise	Williams	Caerphilly RC	22	F45	87	01:15:35	01:14:42	RES
1450	822	Sarah	Kirton			Female Open	190	01:15:37	01:14:23	RES
1451	1226	Beth	Rees			Female Open	191	01:15:38	01:14:17	RES
1452	192	Sarah	Coles			F40	108	01:15:39	01:13:53	RES
1453	618	Deborah	Hobrough			F35	95	01:15:39	01:13:53	RES
1454	503	Tristan	Griffin			M50	82	01:15:44	01:14:48	RES
1455	37	Hayley	Barnett	Caerleon / Team Rees	1	F35	96	01:15:45	01:14:45	RES
1456	941	Nicola	Martin			F35	97	01:15:51	01:14:44	RES
1457	528	Steve	Grother	Caerphilly Runners	74	M45	133	01:15:51	01:13:14	RES
1458	983	Philip	Milsom			M70	7	01:15:55	01:14:18	RES
1459	130	Paul	Brown	Caerphilly Runners	75	M55	47	01:15:59	01:13:45	RES
1460	1320	Kevin	Shackson			Male Open	403	01:16:01	01:14:28	RES
1461	641	Natalie	Howells			Female Open	192	01:16:03	01:15:09	RES
1462	317	Alison	Deakin			F45	88	01:16:09	01:14:56	RES
1463	214	Martin	Cottle			M55	48	01:16:10	01:14:38	RES
1464	1790	Lee	Robins			M45	134	01:16:11	01:14:38	RES
1465	1629	Jill	Bermingham			F45	89	01:16:14	01:13:20	RES
1466	78	Linda	Bignell	Caerphilly	1	F50	47	01:16:15	01:15:22	RES
1467	2128	Dawn	Sims			F45	90	01:16:16	01:15:22	RES
1468	489	darren	Gould			M40	122	01:16:19	01:14:27	RES
1469	1421	Ann	Thomas	Port Talbot Harriers	33	F65	3	01:16:20	01:15:18	RES
1470	1788	Pamela	Roberts			F45	91	01:16:22	01:13:28	RES
1471	175	michael	cheeseman			Male Open	404	01:16:22	01:13:34	RES
1472	63	Linda	Beer	Rhondda valley runners	5	Female Open	193	01:16:34	01:14:44	RES
1473	434	Kayleigh	Fisher			Female Open	194	01:16:35	01:15:07	RES
1474	1368	Bethany	Steer			Female Open	195	01:16:35	01:15:07	RES
1475	1847	Alexsandra	Noga			Male Open	405	01:16:50	01:13:58	RES
1476	859	David	Lewis			Male Open	406	01:16:50	01:15:59	RES
1477	715	Louise	Jenkins			Female Open	196	01:16:51	01:16:00	RES
1478	535	John	Haddow			M40	123	01:16:53	01:13:57	RES
1479	802	Natalie	Kay			F35	98	01:16:53	01:13:57	RES
1480	235	Jessica	Cullinane			Female Open	197	01:16:54	01:14:54	RES
1481	600	Karl	Hevizi			M50	83	01:16:58	01:14:58	RES
1482	425	Sian	Farrar			Female Open	198	01:17:06	01:15:56	RES
1483	1745	Kay	Millard			F45	92	01:17:14	01:15:55	RES
1484	597	Joanne	Herbert			F45	93	01:17:15	01:15:55	RES
1485	653	Emrys	Hughes			M70	8	01:17:17	01:14:24	RES
1486	1513	Gary	Welsh			M50	84	01:17:19	01:14:29	RES
1487	454	Kristyna	Furtek	Bryn Meadows	22	Female Open	199	01:17:20	01:15:43	RES
1488	1244	Nicole	Reiter			F35	99	01:17:22	01:15:43	RES
1489	34	jonathan	bannon			M40	124	01:17:29	01:14:49	RES
1490	573	Sarah	Harry	Port talbot harriers	34	F45	94	01:17:32	01:16:31	RES
1491	433	Becky	Fishbourne			Female Open	200	01:17:35	01:16:33	RES
1492	269	Garan	Davies			Male Open	407	01:17:46	01:15:33	RES
1493	706	Caitlin	JENKINS	Ysgol Cwm Rhymni	32	Female Junior	19	01:17:50	01:15:40	RES
1494	1352	Hellen	Smith			F50	48	01:17:50	01:15:00	RES
1495	1358	Rebecca	Smith	Ebbw vale	1	Female Open	201	01:17:57	01:16:27	RES
1496	1051	Megan	Newel	Ysgol Cwm Rhymni	33	Female Junior	20	01:17:59	01:15:21	RES
1497	956	Jessica	MAYS	01495660415	1	Female Open	202	01:18:02	01:17:00	RES
1498	386	Charlotte	Evans			Female Open	203	01:18:03	01:16:59	RES
1499	186	Rachel	Clissold			F40	109	01:18:06	01:16:02	RES
1500	160	Simone	Carrier			F45	95	01:18:06	01:16:03	RES
1501	1401	caitlin	tapper			Female Junior	21	01:18:13	01:16:17	RES
1502	1121	Megan	Pask-Walker			Female Open	204	01:18:25	01:17:06	RES
1503	1702	Katie	John			Female Open	205	01:18:33	01:16:59	RES
1504	1717	joe	kennett	happy feet	2	F45	96	01:18:35	01:17:25	RES
1505	1698	Laura	Hughes			Female Open	206	01:18:36	01:17:06	RES
1506	877	Sian	Lewis	Bryn Meadows	23	Female Open	207	01:18:40	01:16:58	RES
1507	1484	Rebecca	Waters	Bryn Meadows	24	Female Open	208	01:18:40	01:16:59	RES
1508	270	Garrad	Davies	Griffin Mill	11	Male Open	408	01:18:44	01:17:30	RES
1509	1829	Joe	Williams			Male Open	409	01:18:46	01:17:16	RES
1510	487	Sophie	Gough	Richard Rees	3	Female Open	209	01:18:48	01:17:06	RES
1511	1846	Brian	Cough	Pontypridd Rodants AC	1	M70	9	01:18:48	01:17:06	RES
1512	986	Jade	Minty	Caerphilly Triers	3	Female Open	210	01:18:51	01:16:41	RES
1513	1011	Melissa	Morgan			Female Open	211	01:18:51	01:16:40	RES
1514	267	Esme-Jade	Davies	Ysgol Cwm Rhymni	34	Female Junior	22	01:18:51	01:17:40	RES
1515	1345	manohar	singh			M50	85	01:18:52	01:18:17	RES
1516	623	Nicky	Holland	Griffin Mill	12	Male Open	410	01:18:53	01:17:40	RES
1517	115	Cath	Bradford			F45	97	01:18:54	01:18:05	RES
1518	912	Hollie	Lovell	Hollie Lovell	1	Female Junior	23	01:18:55	01:17:31	RES
1519	946	Chalis	Matthews			Female Junior	24	01:18:55	01:17:30	RES
1520	1169	Sonia	Pollak	Team rees	10	F45	98	01:18:59	01:18:32	RES
1521	746	Christopher	Jones			M40	125	01:19:06	01:16:16	RES
1522	1494	Susy	Watkins			F40	110	01:19:06	01:18:11	RES
1523	1738	Rhiannon	McGrath			Female Open	212	01:19:11	01:16:41	RES
1524	1348	Alison	Smith			Female Open	213	01:19:13	01:18:24	RES
1525	916	Mark	Lucas			Male Open	411	01:19:15	01:18:25	RES
1526	1431	Hayley	Thomas	Ystrad runners	21	Female Open	214	01:19:17	01:17:17	RES
1527	1223	Elaine	Redwood	Griffin Mill	13	Male Open	412	01:19:18	01:16:40	RES
1528	1349	andrew	smith			M40	126	01:19:21	01:18:11	RES
1529	1422	Bethan	Thomas			Female Open	215	01:19:35	01:18:32	RES
1530	849	Abi	Leach	Bryn Meadows	25	Female Open	216	01:19:37	01:17:56	RES
1531	166	Lisa	Carter	Bryn Meadows	26	F50	49	01:19:37	01:17:57	RES
1532	150	Adam	Buttifant	Bryn Meadows	27	Male Open	413	01:19:38	01:17:56	RES
1533	850	beverley	leach	Bryn Meadows	28	F45	99	01:19:38	01:17:57	RES
1534	347	Rob	Duggan	Bryn Meadows	29	M60	23	01:19:38	01:17:58	RES
1535	2132	Sarah	Evans	Bryn Meadows	30	Female Open	217	01:19:38	01:17:59	RES
1536	87	Billy	Bishop	Bryn Meadows	31	M50	86	01:19:39	01:17:59	RES
1537	164	Justin	Carter	Bryn Meadows	32	Male Open	414	01:19:39	01:18:00	RES
1538	321	Marie	Declercq			Female Open	218	01:19:40	01:17:59	RES
1539	1696	Jonathan	Hoskins	PHS	1	Male Open	415	01:19:41	01:18:51	RES
1540	1153	Megan	Phillips	Ysgol Cwm Rhymni	35	Female Junior	25	01:19:46	01:18:29	RES
1541	354	Sarah	Dyke	Cornelly Striders AC	1	F35	100	01:19:50	01:18:57	RES
1542	233	Geraint	Cuddihy	Ystrad mynach Running club	8	Male Open	416	01:19:54	01:17:58	RES
1543	129	Maria	Brown	Ystrad Mynach Runners	3	F45	100	01:19:55	01:18:18	RES
1544	293	Petra	Davies			F35	101	01:20:00	01:19:29	RES
1545	1780	Emily	Pullham			Female Open	219	01:20:00	01:18:47	RES
1546	361	Sarah	Edmunds			Female Open	221	01:20:04	01:19:02	RES
1547	902	Jennifer	Lock			Female Open	220	01:20:04	01:19:02	RES
1548	868	Manon	Lewis	Ysgol Cwm Rhymni	36	Female Junior	26	01:20:08	01:18:52	RES
1549	1210	Claire	Pugh	Outdoor fitness running club	2	F45	101	01:20:11	01:19:37	RES
1550	335	Hannah	Dimond	Ysgol Cwm Rhymni	37	Female Junior	27	01:20:14	01:18:58	RES
1551	1452	Kate	Tinklin	Cwmcarn Boxing Club	8	Female Open	222	01:20:21	01:20:20	RES
1552	920	Agata	Lutz	Griffin Mill	14	Female Open	223	01:20:26	01:17:35	RES
1553	814	Agnieszka	Kielb	Griffin Mill	15	Female Open	224	01:20:27	01:17:36	RES
1554	1064	maria	novakovich			F55	22	01:20:40	01:19:13	RES
1555	1535	Ashleigh	Williams	CFV Runners	2	Female Open	225	01:20:42	01:19:59	RES
1556	259	Craig	Davies			Male Open	417	01:21:16	01:18:56	RES
1557	1722	Karl	Langmeaf			M40	127	01:21:17	01:18:56	RES
1558	855	william	lerwill			M45	135	01:21:20		RES
1559	161	Claire	Carter			Female Open	226	01:21:21	01:20:38	RES
1560	854	wendy	lerwill			F50	50	01:21:21	01:20:21	RES
1561	384	Branwen	Evans			Female Open	227	01:21:22	01:20:14	RES
1562	1447	Wyndham	Thomas	None	23	M60	24	01:21:22	01:18:20	RES
1563	94	Antony	Bolter			M50	87	01:21:22	01:18:22	RES
1564	958	Ffion	Mccarthy			F35	102	01:21:23	01:20:14	RES
1565	406	Lorna	Evans			Female Open	228	01:21:23	01:20:15	RES
1566	256	Christopher	Davies			Male Open	418	01:21:23	01:20:29	RES
1567	272	Georgina	Davies			Female Open	229	01:21:23	01:20:31	RES
1568	374	Sophie	Edwards			Female Open	230	01:21:24	01:19:54	RES
1569	980	Megan	Miller	Caerphilly Runners	76	Female Junior	28	01:21:29	01:20:02	RES
1570	1260	Kleeona	RIDDIFORD-JONES	Ysgol Cwm Rhymni	38	Female Junior	29	01:21:42	01:19:31	RES
1571	758	Huw	JONES	Ysgol Cwm Rhymni	39	Male Open	419	01:21:43	01:19:05	RES
1572	825	CLAIRE	KNIGHT	RHONDDA VALLEY RUNNERS	6	F40	111	01:21:54	01:19:45	RES
1573	142	Rhian	BURTON	Ysgol Cwm Rhymni	40	Female Junior	30	01:22:26	01:19:45	RES
1574	574	Karen	Hart	Team Rees	11	F40	112	01:22:26	01:19:33	RES
1575	1839	Heleed	Jenkins	Ysgol Cwm Rhymni	41	Female Open	231	01:22:26	01:19:55	RES
1576	943	Chelsea	MATHEWS	Ysgol Cwm Rhymni	42	Female Junior	31	01:22:26	01:19:48	RES
1577	1701	Faith	John	Team Rees	12	F35	103	01:22:27	01:19:35	RES
1578	281	Lynette	Davies	Griffithstown Harriers	4	F50	51	01:22:29	01:20:52	RES
1579	498	Ethan	Gregory	Ysgol Gyfun Cwm Rhymni	2	Male Junior	42	01:22:52	01:20:14	RES
1580	353	Naomi	Dyke	Caerphilly Runners	77	F35	104	01:22:55	01:21:48	RES
1581	1264	Emma	Roberts	Caerphilly Runners	78	F35	105	01:22:56	01:21:49	RES
1582	770	Linzi	Jones	Griffin Mill	16	F35	106	01:22:56	01:21:54	RES
1583	827	Tegan	Knight	Rhondda valley runners	7	Female Junior	32	01:23:06	01:20:58	RES
1584	777	Melanie	Jones			F45	102	01:23:22	01:20:51	RES
1585	1764	Amanda	Pallister	Pencoed Panthers	3	F45	103	01:23:38	01:22:47	RES
1586	852	Anharad	Leek	Ysgol Cwm Rhymni	8	Female Open	232	01:24:05	01:21:27	RES
1587	1060	Alyssa	NORRIS	Ysgol Cwm Rhymni	43			01:24:16	01:21:39	RES
1588	730	Natalie	John	RVR	1	Female Open	233	01:24:20	01:23:16	RES
1589	1316	Lowri	Seer	Sue Noake Hockey	1	Female Junior	34	01:24:35	01:23:18	RES
1590	1539	Caitlyn	Williams	Ysgol Cwm Rhymni	44	Female Junior	33	01:24:35	01:23:19	RES
1591	1579	Rhys	Williams			Male Open	420	01:24:37		RES
1592	1610	Macy	Wright	Ysgol Cwm Rhymni	45	Female Junior	35	01:24:40		RES
1593	1412	Sam	Taylor	WVHC	1	F35	107	01:24:49	01:22:57	RES
1594	1008	Jessica	Morgan	Ysgol Cwm Rhymni	9	Female Open	234	01:24:53	01:22:15	RES
1595	1406	Hana	TAYLOR	Ysgol Cwm Rhymni	46	Female Junior	36	01:25:17	01:22:40	RES
1596	403	Kirsty	Evans			Female Open	235	01:25:35	01:23:40	RES
1597	1425	Dawn	Thomas			F40	113	01:25:39	01:22:54	RES
1598	918	Tracey	Luff			F45	104	01:25:45	01:24:19	RES
1599	632	Clair	Houston	Pontypridd Roadents Athletics Club	2	F35	108	01:25:55	01:24:17	RES
1600	633	Stuart	Houston			M40	128	01:25:55	01:24:16	RES
1601	838	Tony	Lamorte			M55	49	01:26:13	01:24:58	RES
1602	952	Samantha	Maybury			Female Open	236	01:26:13	01:24:58	RES
1603	820	Robin	Kinrade			M50	88	01:26:14	01:24:57	RES
1604	846	Jodine	Lawrence			Female Junior	37	01:26:29	01:26:25	RES
1605	693	Gayle	James	Caerphilly Runners	79	F50	52	01:26:48	01:25:55	RES
1606	154	Clare	Cannon	Team Rees	13	F45	105	01:26:52	01:23:59	RES
1607	778	Michael	Jones	Caerphilly Runners	80	Male Open	421	01:26:53	01:26:14	RES
1608	1616	Ceri	Yeoman			Female Open	237	01:27:23	01:24:27	RES
1609	2136	Dennis	Jones			M45	136	01:27:34	01:24:50	RES
1610	2137	Jo	Jones			F45	106	01:27:34	01:24:52	RES
1611	1116	Lisa	Parry			F45	107	01:28:58	01:26:03	RES
1612	336	Lisa	Dix			Female Open	238	01:29:16	01:28:10	RES
1613	1697	Deborah	Howells	Rhymney valley ac	1	F40	114	01:29:21	01:26:26	RES
1614	529	Kellan	Groves			Female Open	239	01:29:26	01:26:31	RES
1615	348	Karen	Dummett	Islwyn running Club	19	F45	108	01:29:46	01:28:41	RES
1616	226	Lisa	Cripps			F45	109	01:29:47	01:28:42	RES
1617	362	kayleigh	edwards			Female Open	240	01:30:08	01:30:06	RES
1618	495	Suzanne	Green	Caerphilly Runners	81	F40	115	01:31:11	01:30:04	RES
1619	1820	Ellena	Waite	Team Rees	14	Female Open	241	01:31:18	01:30:32	RES
1620	1234	richard	rees	team Rees Runners	2	Male Open	422	01:31:18	01:30:32	RES
1621	709	Charlotte	Jenkins			Female Open	242	01:32:33	01:30:53	RES
1622	1000	Amy	Morgan	Caerphilly Runners	82	F35	109	01:35:40	01:34:45	RES
1623	1174	Amanda	Portlock	Bea Fit Run Group	1	F45	110	01:36:01	01:33:44	RES
1624	1148	Chantel	Phillips			Female Open	243	01:37:37	01:34:48	RES
1625	1413	Maria	Terrett			F35	110	01:37:37	01:34:52	RES
1626	833	Georgina	Lamorte			Female Open	244	01:37:42	01:37:34	RES
1627	2099	Spare	Chip					01:37:48		RES
1628	2119	Spare	Chip					01:37:48		RES
1629	2118	Spare	Chip					01:37:48		RES
1630	2101	Spare	Chip					01:37:48		RES
1631	2120	Spare	Chip					01:37:48		RES
1632	2115	Spare	Chip					01:37:49		RES
1633	2075	Spare	Chip					01:37:49		RES
1634	1648	danielle	davies			Female Open	245	01:37:54	01:35:07	RES
1635	1012	Michelle	Morgan			Female Open	246	01:37:57	01:35:53	RES
1636	373	Mark	Edwards	drangons	1	M40	129	01:38:15	01:36:55	RES
1637	959	Leanne	McCarthy			Female Open	247	01:39:26	01:38:45	RES
1638	930	Helen	Manuel			F40	116	01:40:03		RES
1639	1081	Arlene	Osman	Parc Bryn Bach	8	F45	111	01:40:03	01:37:35	RES
1640	1667	Michelle	Galleozzie			F40	117	01:40:03	01:37:16	RES
1641	245	Catherine	Daniel			Female Open	248	01:40:03	01:38:39	RES
1642	1647	andrea	davies			F40	118	01:40:03	01:37:14	RES
1643	911	Bea	Lovegrove-Owen	Bea fit	2	F40	119	01:40:04	01:37:47	RES
1644	884	Claire	Lineham	Beafit	2	Female Open	249	01:40:05	01:37:47	RES
1645	1680	Allan	Hartland			M70	10	01:43:14	01:42:01	RES

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Caerphilly 10k 2018

Caerphilly 10k 2018

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Caerphilly 10k 2018

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