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Full Race Results

Position	Race No	Firstname	Lastname	Club	Club Pos	Category	Cat Pos	Time	Chip Time	Status
1	3003	Matthew	Clowes	Cardiff AAC	1	Male Open	1	00:30:33	00:30:33	RES
2	3001	Abed	Teweldebrhan	Newport Harriers	1	Male Open	2	00:31:23	00:31:23	RES
3	3006	Phil	Matthews	Swansea Harriers	1	Male Open	3	00:31:31	00:31:31	RES
4	3002	Owain	Jones	Bristol & West	1	Male Open	4	00:32:17	00:32:16	RES
5	960	Tom	McCarthy	Pontypridd roadents	1	Male Open	5	00:34:44	00:34:43	RES
6	1254	Samuel	Richards	Pontypridd Roadents AC	1	Male Open	6	00:34:55	00:34:55	RES
7	1768	Stephen	Paterson	Les Croupiers Running Club	1	M40	1	00:35:06	00:35:05	RES
8	639	John	Howells	Pontypridd Roadents AC	2	Male Open	7	00:35:07	00:35:07	RES
9	491	Paul	Graham	Pontypridd Roadents AC	3	Male Open	8	00:35:25	00:35:24	RES
10	122	Jake	Brooke-Smith	Pontypridd Roadents AC	4	Male Junior	1	00:36:08	00:36:07	RES
11	1195	Joel	Price	Blaenau Gwent	1	Male Junior	2	00:36:25	00:36:24	RES
12	587	Billy	Hayton	Pontypridd Roadents AC	5	Male Open	9	00:36:34	00:36:32	RES
13	285	Mark	Davies	Caerphilly Boxing Club	1	Male Open	10	00:36:35	00:36:34	RES
14	1769	Gavin	Patterson	Parc Bryn Bach Running Club	1	Male Open	11	00:36:39	00:36:38	RES
15	1807	Daniel	Teklay			Male Open	12	00:36:54	00:36:54	RES
16	2125	Helen	Sharpe	FIFE AC	1	Female Open	1	00:37:05	00:37:05	RES
17	1824	Jamie	Way	Cwmcarn Boxing Club	1	Male Open	13	00:37:14	00:37:14	RES
18	46	Stephen	Bartlett	Pontypridd roadents	1	M50	1	00:37:42	00:37:40	RES
19	453	Keanu	Fryer	Cwmcarn Boxing Club	2	Male Open	14	00:37:42	00:37:42	RES
20	1402	Ceri	Tapper	Pontypridd Roadents	3	M45	1	00:37:48	00:37:47	RES
21	1167	Laurence	Pole	Pontypridd Roadents AC	6	M40	2	00:37:49	00:37:48	RES
22	3009	Lucy	Marland	Cardiff AAC	2	Female Open	2	00:37:53	00:37:52	RES
23	1573	Philip	Williams	Pontypridd Roadents RC	1	M40	3	00:37:58	00:37:57	RES
24	398	John	Evans	Parc Bryn Bach Running Club	2	M40	4	00:38:00	00:37:59	RES
25	1338	Ben	Phillips	Port Talbot Harriers	1	Male Open	15	00:38:06	00:38:06	RES
26	1747	Lee	Mills	islwyn RC	1	M40	5	00:38:21	00:38:19	RES
27	851	Andy	Lee	Pontypool and district runners	1	M45	2	00:38:27	00:38:26	RES
28	845	Gareth	Lawrence			M40	6	00:38:32	00:38:28	RES
29	1462	Jamie	Vanstone	Ogmore Phoenix Runners	1	Male Open	16	00:38:35	00:38:33	RES
30	343	Leyton	Doyle			M40	7	00:38:37	00:38:33	RES
31	300	ROBERT	DAVIES	pontypridd roadants ac	1	M45	3	00:38:41	00:38:37	RES
32	683	Alex	Jackson	Orrange Army	1	Male Junior	3	00:38:48	00:38:47	RES
33	1450	Daniel	Thrift	Caerphilly Runners	1	Male Open	17	00:38:51	00:38:48	RES
34	99	LUKASZ	BORYSIUK			Male Open	18	00:38:51	00:38:49	RES
35	18	Jonathon	Astley	Parc Bryn Bach RC	1	Male Open	19	00:38:57	00:38:55	RES
36	1827	Geraint	Williams	Run4all	1	Male Open	20	00:38:58	00:38:56	RES
37	83	Ian	Bird	Port Talbot Harriers	2	Male Open	21	00:39:02	00:38:58	RES
38	619	David	Hodgins			M45	4	00:39:11	00:39:08	RES
39	1440	Owen	Thomas			M40	8	00:39:17	00:39:13	RES
40	1212	Niki	Puleio	Ogmore Phoenix Runners	2	M40	9	00:39:19	00:39:18	RES
41	1652	CJ	de Mooi	Caldicot Running Club	1	M45	5	00:39:28	00:39:21	RES
42	415	Ryan	Evans	Ogmore Phoenix Runners	3	Male Open	22	00:39:39	00:39:37	RES
43	1746	Richard	Millier			Male Open	23	00:39:41	00:39:39	RES
44	131	JAMES	BRUCE	Les Croupiers	1	M40	10	00:39:53	00:39:51	RES
45	1628	David	Bennett	Porthcawl Runners	1	M45	6	00:40:11	00:40:09	RES
46	2126	Daryl	Beggs	Les Croupiers	2	Male Open	24	00:40:31	00:40:28	RES
47	540	Michael	Haines	n/a	1	Male Open	25	00:40:32	00:40:29	RES
48	408	Mark	Evans	Les Croupiers Running Club	2	Male Open	26	00:40:43	00:40:41	RES
49	922	Matthew	Lynch			M40	11	00:40:46	00:40:43	RES
50	675	Alexander	Hutton-Lewis	Caerphilly RC	1	Male Open	27	00:41:03	00:40:59	RES
51	1704	Bleddyn	Jones	Lliswerry Runners	1	M40	12	00:41:11	00:41:08	RES
52	984	Ryan	Minard	Aberdare Valley Amateur Athletics Club	1	Male Open	28	00:41:14	00:41:01	RES
53	479	Matthew	Golledge			Male Junior	4	00:41:15	00:41:13	RES
54	64	Ian	Bell	San Domenico RC	1	M55	1	00:41:17	00:41:13	RES
55	604	Mark	Hiddlestone	Port Talbot Harriers	3	M45	7	00:41:18	00:41:17	RES
56	1302	Hugh	Saunders			Male Open	29	00:41:27	00:41:23	RES
57	1409	Mark	Taylor	PORT TALBOT HARRIERS	4	M40	13	00:41:31	00:41:26	RES
58	1346	Jon	Sliczny	Griffithstown Harriers	1	Male Open	30	00:41:32	00:41:25	RES
59	1802	darren	stevens	merthyr running club	1	M45	8	00:41:38	00:41:34	RES
60	509	David	Griffiths	Team Rees	1	M45	9	00:41:41	00:41:27	RES
61	2026	Claire	Jacobs	Les Croupiers	3	F40	1	00:41:41	00:41:38	RES
62	1645	william	daniels	Rhondda aac	1	M60	1	00:41:45	00:41:42	RES
63	610	Darren	Hill	Taff Ely Triathlon Club	1	M45	10	00:41:48	00:41:43	RES
64	1705	Darren	Jones	Cardiff Harlequins	1	M40	14	00:41:50	00:41:43	RES
65	1726	Elio	Lepore	Les Croupiers Running Club	3	M60	2	00:41:53	00:41:49	RES
66	1643	Craig	Collins			Male Open	31	00:41:54	00:41:47	RES
67	141	Simon	Burns	Fairwater Runners	1	Male Open	32	00:41:54	00:41:51	RES
68	1695	Chris	Hose			Male Open	33	00:41:57	00:41:49	RES
69	1740	Liam	McNally	Caerphilly Triers	1	Male Open	34	00:41:59	00:40:30	RES
70	1164	Kevin	Plank	San Domenico	1	M45	11	00:42:00	00:41:57	RES
71	126	Adam	brown			Male Junior	5	00:42:10	00:42:07	RES
72	805	Paul	Kehl	Pontyclun Road Runners	1	M50	2	00:42:13	00:41:51	RES
73	722	Chris	John	Port Talbot Harriers	5	Male Open	35	00:42:15	00:42:10	RES
74	974	Elliot	Mears			Male Open	36	00:42:18	00:42:06	RES
75	1067	Terry	O'Brien			M60	3	00:42:20	00:42:11	RES
76	448	Paul	Francis	Caerphilly Runners	2	M40	15	00:42:20	00:42:17	RES
77	1756	Paul	Morton	Penarth and Dinas Runners	1	Male Open	37	00:42:23	00:42:12	RES
78	857	Chris	lewis	Port Talbot harriers	6	M40	16	00:42:24	00:42:19	RES
79	455	Gino	Gabriele			Male Open	38	00:42:26	00:42:18	RES
80	836	Mark	Lamorte	Bryn Meadows	1	M40	17	00:42:28	00:42:21	RES
81	1257	michael	richardson	Lliswerry Runners	2	M40	18	00:42:29	00:42:20	RES
82	1100	kristie	Oâ€™Connell	Pontypridd Roadents	4	Female Open	3	00:42:30	00:42:14	RES
83	16	daniel	ashman	None	1	M40	19	00:42:32	00:42:30	RES
84	1477	Michael	Ward	Caerphilly Boxing Club	2	Male Open	39	00:42:38	00:42:35	RES
85	368	James	Edwards			Male Open	40	00:42:45	00:42:32	RES
86	970	Ross	McMeeking			Male Open	41	00:42:49	00:42:39	RES
87	1850	Gareth	Hughes			Male Open	42	00:42:55	00:42:51	RES
88	1127	Jamie	Lewis	Port Talbot Harriers	7	Male Open	43	00:43:00	00:42:55	RES
89	1641	Paul	Chick	Lliswerry Runners	3	M45	12	00:43:02	00:42:59	RES
90	536	Amar	Hadid			M60	4	00:43:02	00:42:53	RES
91	493	Ioan	GRAY	Ysgol Cwm Rhymni	1	Male Junior	6	00:43:04	00:42:53	RES
92	1654	Brian	dias	Cardiff AAC	3	Male Open	44	00:43:12	00:43:11	RES
93	381	Alun	Evans			M50	3	00:43:17	00:43:15	RES
94	832	Ryan	Lambeth	islwyn	1	Male Open	45	00:43:18	00:43:16	RES
95	103	Victor	Bovington	Caerphilly Runners	3	M55	2	00:43:20	00:43:12	RES
96	652	Darren	Hughes	Caerphilly Runners	4	M40	20	00:43:23	00:43:14	RES
97	1639	Simon	Cartlidge	San Domenico RRC	1	M45	13	00:43:25	00:43:21	RES
98	1093	Michael	Owen			Male Open	46	00:43:26	00:43:24	RES
99	1482	David	Waters	ISLWYN RC	2	M45	14	00:43:29	00:43:16	RES
100	644	Ryan	Howlin			Male Junior	7	00:43:36	00:41:50	RES

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