Overall Male
Pos Race Number Firstname Lastname Club Time
1 3 Tom Marshall Cardiff AAC 00:14:35
2 4 Carwyn Jones Cardiff AAC 00:14:41
3 7 James Hunt Cardiff AAC 00:14:44
4 1 Jack Gooch Swansea Harriers 00:14:48
5 6 Charlie Joslin Allen Tonbridge Athletics Club 00:14:49
6 9 abed teweldebrhan Newport Harriers AC 00:14:50
7 5 Owain Jones Bristol and West AC 00:15:01
8 13 Adam Bull Aberdare Valley AAC 00:15:12
9 11 Michael Kershaw Cardiff AAC 00:15:17
10 19 Phil Matthews Swansea Harriers 00:15:21
Overall Female
Pos Race Number Firstname Lastname Club Time
1 42 Alaw Beynon-Thomas Swansea Harriers 00:16:58
2 37 Elizabeth Davies Springfield Striders 00:17:08
3 39 Natasha Cockram MMRT 00:17:25
4 53 Carys Hughes Cardiff AAC 00:17:39
5 63 Rhian Dawes Victoria Park City of Glasgow 00:18:34
6 92 Lauren Cooper Parc Bryn Bach Running Club 00:18:35
7 129 Nicky Collin Lliswerry Runners 00:18:43
8 88 Sally Wilder San Domenico RC 00:19:05
9 127 Alanah Hill Cardiff Archers 00:19:19
10 1509 Leigh James London Heathside Runners AC 00:19:24
Male Open
Pos Race Number Firstname Lastname Club Time
1 3 Tom Marshall Cardiff AAC 00:14:35
2 4 Carwyn Jones Cardiff AAC 00:14:41
3 7 James Hunt Cardiff AAC 00:14:44
4 1 Jack Gooch Swansea Harriers 00:14:48
5 6 Charlie Joslin Allen Tonbridge Athletics Club 00:14:49
6 9 abed teweldebrhan Newport Harriers AC 00:14:50
7 5 Owain Jones Bristol and West AC 00:15:01
8 13 Adam Bull Aberdare Valley AAC 00:15:12
9 11 Michael Kershaw Cardiff AAC 00:15:17
10 19 Phil Matthews Swansea Harriers 00:15:21
Female Open
Pos Race Number Firstname Lastname Club Time
1 42 Alaw Beynon-Thomas Swansea Harriers 00:16:58
2 39 Natasha Cockram MMRT 00:17:25
3 53 Carys Hughes Cardiff AAC 00:17:39
4 63 Rhian Dawes Victoria Park City of Glasgow 00:18:34
5 92 Lauren Cooper Parc Bryn Bach Running Club 00:18:35
6 129 Nicky Collin Lliswerry Runners 00:18:43
7 127 Alanah Hill Cardiff Archers 00:19:19
8 1509 Leigh James London Heathside Runners AC 00:19:24
9 231 Heledd Roberts San Domenico RC 00:19:51
10 120 Zoe Dobbs Penarth and Dinas Runners 00:19:55
M40-49 Masters
Pos Race Number Firstname Lastname Club Time
1 34 Matthew Jacklin Aberdare Valley AAC 00:16:38
2 1584 Matthew Hurford Les Croupiers Running Club 00:16:52
3 54 Emyr Morgan Les Croupiers Running Club 00:17:07
4 1004 Simon Lewis 00:17:08
5 40 Andrew Hodgson Bridgend AC 00:17:09
6 77 Adrian Lewis Aberdare Valley AAC 00:17:21
7 60 David Williams Les Croupiers Running Club 00:17:24
8 27 Russell Davies Springfield Striders 00:17:28
9 56 simon miles Pontypridd Roadents AC 00:17:45
10 61 Scott Browne Les Croupiers Running Club 00:17:56
F35-39 Masters
Pos Race Number Firstname Lastname Club Time
1 37 Elizabeth Davies Springfield Striders 00:17:08
2 88 Sally Wilder San Domenico RC 00:19:05
3 1533 Sarah Kembrey Lliswerry Runners 00:19:41
4 91 Claire Bruce Les Croupiers Running Club 00:19:47
5 377 Helen Roberts 00:19:56
6 124 Kelly Morgan Aberdare Valley AAC 00:20:17
7 1053 Hayley Williams 00:20:46
8 209 Ruth Cann Penarth and Dinas Runners 00:21:17
9 1529 Eleri Rogers CDf Runners 00:21:49
10 143 Sarah Lauder Lliswerry Runners 00:21:55
M50-59 Masters
Pos Race Number Firstname Lastname Club Time
1 38 lee aherne parc bryn bach running club 00:16:33
2 1626 Rob Sheen Leicester Coritanian AC 00:17:34
3 1543 Andrew Blair Les Croupiers Running Club 00:17:46
4 86 David James Les Croupiers Running Club 00:18:23
5 73 Damian Williams Parc Bryn Bach Running Club 00:18:44
6 80 Peter Osborne Llanelli AC 00:18:51
7 105 Stephen Williams Parc Bryn Bach running club 00:19:12
8 90 Paul Hill Pegasus RC 00:19:21
9 102 Glyn Sansom San Domenico RC 00:19:22
10 1510 Phil Rees San Domenico RC 00:20:04
F40-49 Masters
Pos Race Number Firstname Lastname Club Time
1 116 sharon leech carmarthen Harriers 00:19:25
2 1515 Rachel Lewis Parc Bryn Bach Running Club 00:20:44
3 169 Keri Jones Lliswerry runners 00:21:13
4 244 Clare Hughes Bridgend AC 00:21:15
5 191 Mandy Morris Port talbot harriers 00:21:47
6 216 Joanne Hudson 00:22:03
7 198 nina brocklebank 3M GORSEINON ROAD RUNNERS 00:22:18
8 267 TRACIE WILLIAMS-ROWE Lliswerry Runners 00:22:40
9 1576 Gabriella Green Les Croupiers Running Club 00:22:51
10 265 Sara Williams Caerphilly Runners 00:23:01
M60+ Masters
Pos Race Number Firstname Lastname Club Time
1 118 Huw Roberts Bridgend AC 00:19:35
2 117 Robert Evans Les Croupiers Running Club 00:20:02
3 139 Ronald Morris San Domenico RC 00:20:53
4 1131 Derek Price 00:21:11
5 1547 Malcolm Bradley Penarth and Dinas Runners 00:21:25
6 270 Richard Treadgold 00:22:10
7 204 John Gardener Pembrokeshire Harriers 00:22:25
8 255 Gary John Les Croupiers Running Club 00:22:35
9 355 Robert Lewis Team Rees 00:22:38
10 1566 Jeff Deere 00:24:10
F50+ Masters
Pos Race Number Firstname Lastname Club Time
1 186 Deb Chick Port Talbot Harriers 00:20:31
2 241 Linda Alexandra Woodland Port Talbot Harriers 00:21:23
3 238 Judith Oakley Vegan Runners UK 00:21:34
4 295 JEANETTE Jenkins FAIRWATER RUNNERS CWMBRAN 00:22:57
5 312 Sian Phillips Swansea Harriers 00:23:05
6 1625 Julie scholey Les Croupiers Running Club 00:23:18
7 350 Deborah Evans Dragons Running Club Aberdare 00:23:48
8 276 Andrea Hurman Penarth and Dinas Runners 00:25:12
9 413 Yvonne Williams Penarth and Dinas Runners 00:26:03
10 384 Bernadette Wilkinson San Domenico RC 00:26:04
Club Male
Pos Race Number Firstname Lastname Category Club Time [Pos]
1 3 Tom Marshall Male Open CARDIFF AAC 00:14:35 [1]
1 4 Carwyn Jones Male Open CARDIFF AAC 00:14:41 [2]
1 7 James Hunt Male Open CARDIFF AAC 00:14:44 [3]
2 1 Jack Gooch Male Open SWANSEA HARRIERS 00:14:48 [4]
3 19 Phil Matthews Male Open SWANSEA HARRIERS 00:15:21 [10]
3 1668 Ian Harris Male Open SWANSEA HARRIERS 00:15:38 [11]
4 13 Adam Bull Male Open ABERDARE VALLEY AAC 00:15:12 [8]
4 12 Daniel Bodman Male Open ABERDARE VALLEY AAC 00:15:50 [14]
4 44 joseph Reardon Male Open ABERDARE VALLEY AAC 00:16:04 [19]
5 9 abed teweldebrhan Male Open NEWPORT HARRIERS AC 00:14:50 [6]
5 18 Craig Williams Male Open NEWPORT HARRIERS AC 00:15:50 [15]
5 51 Gareth Knight Male Open NEWPORT HARRIERS AC 00:17:53 [58]
6 1606 Doug Nicholls Male Open LES CROUPIERS RUNNING CLUB 00:16:12 [23]
6 31 Stuart Crees Male Open LES CROUPIERS RUNNING CLUB 00:16:39 [31]
6 1584 Matthew Hurford M40-49 Masters LES CROUPIERS RUNNING CLUB 00:16:52 [34]
7 24 Darren Bishop Male Open PONTYPRIDD ROADENTS AC 00:16:45 [33]
7 43 Jake Brooke-Smith Male Open PONTYPRIDD ROADENTS AC 00:17:01 [37]
7 56 simon miles M40-49 Masters PONTYPRIDD ROADENTS AC 00:17:45 [55]
8 282 Kraig Jackson Male Open LLISWERRY RUNNERS 00:17:39 [54]
8 72 Jamie Davies Male Open LLISWERRY RUNNERS 00:17:46 [57]
8 95 Paul Bruton M40-49 Masters LLISWERRY RUNNERS 00:18:04 [65]
9 35 Jamie Wardrop Male Open SAN DOMENICO RC 00:16:32 [27]
9 47 Richard Wilder M40-49 Masters SAN DOMENICO RC 00:18:07 [67]
9 1613 Kevin Plank M40-49 Masters SAN DOMENICO RC 00:18:54 [87]
10 40 Andrew Hodgson M40-49 Masters BRIDGEND AC 00:17:09 [43]
10 100 Phil Welch Male Open BRIDGEND AC 00:18:19 [70]
10 135 Jamie Clode Male Open BRIDGEND AC 00:18:53 [86]
11 38 lee aherne M50-59 Masters PARC BRYN BACH RUNNING CLUB 00:16:33 [28]
11 73 Damian Williams M50-59 Masters PARC BRYN BACH RUNNING CLUB 00:18:44 [82]
11 105 Stephen Williams M50-59 Masters PARC BRYN BACH RUNNING CLUB 00:19:12 [99]
12 1612 Adrien Pilat Male Open CDF RUNNERS 00:17:00 [36]
12 128 Dan Lloyd M40-49 Masters CDF RUNNERS 00:20:01 [127]
13 193 Carl Evans Male Open CDF RUNNERS 00:20:01 [128]
14 45 Richard Jackson-Hookins Male Open PENARTH AND DINAS RUNNERS 00:17:08 [40]
14 226 Frank Atherton M50-59 Masters PENARTH AND DINAS RUNNERS 00:20:37 [164]
14 1547 Malcolm Bradley M60+ Masters PENARTH AND DINAS RUNNERS 00:21:25 [190]
15 184 David Phillips M50-59 Masters CAERPHILLY RUNNERS 00:20:26 [152]
16 252 Stuart Buswell M50-59 Masters CAERPHILLY RUNNERS 00:20:50 [171]
17 195 Liam Bryson M40-49 Masters CAERPHILLY RUNNERS 00:21:06 [176]
18 133 Alex Jackson Male Open TEAM REES 00:19:09 [96]
18 87 richard rees Male Open TEAM REES 00:20:39 [166]
18 355 Robert Lewis M60+ Masters TEAM REES 00:22:38 [246]
19 90 Paul Hill M50-59 Masters PEGASUS RC 00:19:21 [105]
19 138 Rhodri Thomas Male Open PEGASUS RC 00:20:09 [137]
19 174 Ben Gooding Male Open PEGASUS RC 00:23:08 [283]
20 203 Edward Brown M40-49 Masters WHITE ROCK RUNNERS 00:20:17 [143]
20 310 Richard Ashton Male Open WHITE ROCK RUNNERS 00:23:12 [289]
20 1629 David Sinclair M40-49 Masters WHITE ROCK RUNNERS 00:24:02 [339]
21 222 Chris Roberts M50-59 Masters CWM OGWR RUNNING CLUB 00:22:02 [214]
21 431 karl johnson Male Open CWM OGWR RUNNING CLUB 00:23:10 [284]
21 404 christie coleman M50-59 Masters CWM OGWR RUNNING CLUB 00:23:14 [292]
22 1563 Ian Davies M40-49 Masters CAERLEON RUNNING CLUB 00:21:54 [207]
22 187 Paul Adams M40-49 Masters CAERLEON RUNNING CLUB 00:22:30 [238]
22 731 Morris URQUHART M40-49 Masters CAERLEON RUNNING CLUB 00:24:55 [406]
23 342 Martyn Parsons M40-49 Masters SERIOUSLY MAD RUNNERS BARRY 00:23:01 [272]
23 322 Martin Hignell M40-49 Masters SERIOUSLY MAD RUNNERS BARRY 00:23:03 [277]
23 728 Richard Jackson M50-59 Masters SERIOUSLY MAD RUNNERS BARRY 00:26:37 [521]
24 296 Mike Jenkins Male Open PLOD BARRY 00:21:31 [193]
24 297 James Kelly Male Open PLOD BARRY 00:27:38 [596]
24 298 Michael Cundliffe Male Open PLOD BARRY 00:27:46 [614]
25 308 paul bayona Male Open CORNELLY STRIDERS AC 00:24:49 [400]
25 878 Craig Lamont Male Open CORNELLY STRIDERS AC 00:26:11 [491]
25 368 Greg Allen M40-49 Masters CORNELLY STRIDERS AC 00:26:43 [531]
26 347 Rhys Jones Male Open PONTYCLUN ROAD RUNNERS 00:22:52 [263]
26 417 Miguel Sutcliffe M40-49 Masters PONTYCLUN ROAD RUNNERS 00:27:41 [601]
26 940 Darpan Singh M40-49 Masters PONTYCLUN ROAD RUNNERS 00:27:43 [606]
27 1335 Michael Bull Male Open STAR FC 00:23:16 [294]
27 1454 Jamie Benskin Male Open STAR FC 00:27:29 [590]
27 1083 Paul Bull Male Open STAR FC 00:28:19 [654]
28 170 Brendan Price M40-49 Masters DRAGONS RUNNING CLUB ABERDARE 00:21:27 [191]
28 106 Luke Spencer Male Open DRAGONS RUNNING CLUB ABERDARE 00:27:08 [561]
28 981 Carwyn Evans M50-59 Masters DRAGONS RUNNING CLUB ABERDARE 00:32:23 [946]
Club Female
Club Pos Race Number Firstname Lastname Category Club Time [Pos]
1 129 Nicky Collin Female Open LLISWERRY RUNNERS 00:18:43 [81]
1 1533 Sarah Kembrey F35-39 Masters LLISWERRY RUNNERS 00:19:41 [116]
1 101 Rebecca Rothwell Female Open LLISWERRY RUNNERS 00:19:59 [124]
2 53 Carys Hughes Female Open CARDIFF AAC 00:17:39 [53]
2 185 Megan Friedli Female Open CARDIFF AAC 00:20:11 [138]
2 171 Elizabeth Davies Female Open CARDIFF AAC 00:20:18 [144]
3 127 Alanah Hill Female Open CARDIFF ARCHERS 00:19:19 [103]
3 274 Sophie knoyle Female Open CARDIFF ARCHERS 00:20:33 [159]
3 199 Freya Roberts Female Open CARDIFF ARCHERS 00:20:36 [162]
4 88 Sally Wilder F35-39 Masters SAN DOMENICO RC 00:19:05 [94]
4 231 Heledd Roberts Female Open SAN DOMENICO RC 00:19:51 [120]
4 228 Megan Poulson Female Open SAN DOMENICO RC 00:22:49 [260]
5 186 Deb Chick F50+ Masters PORT TALBOT HARRIERS 00:20:31 [158]
5 241 Linda Alexandra Woodland F50+ Masters PORT TALBOT HARRIERS 00:21:23 [188]
5 191 Mandy Morris F40-49 Masters PORT TALBOT HARRIERS 00:21:47 [202]
6 120 Zoe Dobbs Female Open PENARTH AND DINAS RUNNERS 00:19:55 [122]
6 209 Ruth Cann F35-39 Masters PENARTH AND DINAS RUNNERS 00:21:17 [184]
6 1376 Louise Hunt F35-39 Masters PENARTH AND DINAS RUNNERS 00:22:42 [248]
7 91 Claire Bruce F35-39 Masters LES CROUPIERS RUNNING CLUB 00:19:47 [117]
7 1576 Gabriella Green F40-49 Masters LES CROUPIERS RUNNING CLUB 00:22:51 [262]
7 1625 Julie scholey F50+ Masters LES CROUPIERS RUNNING CLUB 00:23:18 [300]
8 92 Lauren Cooper Female Open PARC BRYN BACH RUNNING CLUB 00:18:35 [78]
8 1515 Rachel Lewis F40-49 Masters PARC BRYN BACH RUNNING CLUB 00:20:44 [167]
8 505 Laura Hire Female Open PARC BRYN BACH RUNNING CLUB 00:26:11 [486]
9 1529 Eleri Rogers F35-39 Masters CDF RUNNERS 00:21:49 [203]
9 286 Chloe Sheldon Female Open CDF RUNNERS 00:22:49 [259]
9 478 Bernie Martin Female Open CDF RUNNERS 00:24:08 [347]
10 245 Stephanie Davies Female Open PONTYPRIDD ROADENTS AC 00:21:01 [174]
10 353 Bethan Ford Female Open PONTYPRIDD ROADENTS AC 00:22:29 [237]
10 336 Jennet Holmes F40-49 Masters PONTYPRIDD ROADENTS AC 00:24:55 [407]
11 265 Sara Williams F40-49 Masters CAERPHILLY RUNNERS 00:23:01 [271]
11 504 nicola jacobs Female Open CAERPHILLY RUNNERS 00:23:01 [273]
11 471 Ange Martin F40-49 Masters CAERPHILLY RUNNERS 00:23:10 [287]
12 295 JEANETTE Jenkins F50+ Masters FAIRWATER RUNNERS CWMBRAN 00:22:57 [267]
12 421 Kelly Cameron F35-39 Masters FAIRWATER RUNNERS CWMBRAN 00:23:47 [328]
12 500 Jane Lewis F40-49 Masters FAIRWATER RUNNERS CWMBRAN 00:25:06 [421]
13 568 Charlotte CarterHead Female Open TEAM REES 00:24:03 [342]
13 280 Abbie Waters Female Open TEAM REES 00:24:22 [359]
13 934 Anna Kowalska Female Open TEAM REES 00:25:29 [444]
14 42 Alaw Beynon-Thomas Female Open SWANSEA HARRIERS 00:16:58 [35]
14 312 Sian Phillips F50+ Masters SWANSEA HARRIERS 00:23:05 [279]
14 1221 Caitlin Llewelyn Female Open SWANSEA HARRIERS 00:31:09 [852]
15 211 Nicola Howls F35-39 Masters ISLWYN RUNNING CLUB 00:22:32 [240]
15 597 Sarah Pontin F35-39 Masters ISLWYN RUNNING CLUB 00:25:58 [471]
15 527 Sara Arnold F40-49 Masters ISLWYN RUNNING CLUB 00:26:11 [490]
16 464 Paula Allen F40-49 Masters PEGASUS RC 00:24:37 [389]
16 1542 Em Bissex F40-49 Masters PEGASUS RC 00:25:00 [411]
16 1550 Rosie Bristow F40-49 Masters PEGASUS RC 00:25:57 [470]
17 237 caitlin williams Female Open SERIOUSLY MAD RUNNERS BARRY 00:23:44 [325]
17 465 lisa williams F40-49 Masters SERIOUSLY MAD RUNNERS BARRY 00:25:48 [459]
17 969 Samantha Thomas Female Open SERIOUSLY MAD RUNNERS BARRY 00:27:16 [573]
18 493 Sue Gershenson F40-49 Masters WHITE ROCK RUNNERS 00:24:28 [370]
18 512 Nicola Davies F40-49 Masters WHITE ROCK RUNNERS 00:26:28 [509]
18 547 Jill Hancock F50+ Masters WHITE ROCK RUNNERS 00:28:04 [632]
19 289 Charlotte Moran F40-49 Masters CAERLEON RUNNING CLUB 00:23:13 [290]
19 1609 Joanne Peacock F50+ Masters CAERLEON RUNNING CLUB 00:26:59 [550]
19 605 Ruth Smith F50+ Masters CAERLEON RUNNING CLUB 00:30:25 [785]
20 378 Alison Allen F35-39 Masters CORNELLY STRIDERS AC 00:24:48 [398]
20 551 Carolyn Windos F50+ Masters CORNELLY STRIDERS AC 00:27:49 [617]
20 510 Georgina Fraser F40-49 Masters CORNELLY STRIDERS AC 00:30:42 [812]
21 572 Louise Baynham F35-39 Masters PENCOED PANTHERS 00:25:56 [468]
21 918 Sarah Griffith F40-49 Masters PENCOED PANTHERS 00:30:24 [784]
21 647 Lauren Briggs Female Open PENCOED PANTHERS 00:35:02 [1104]
22 620 Gaynor Lugg F50+ Masters RUNNEWPORT 00:29:00 [698]
22 629 Ann James F50+ Masters RUNNEWPORT 00:31:06 [846]
22 855 Kate Donegan Female Open RUNNEWPORT 00:31:32 [882]
23 350 Deborah Evans F50+ Masters DRAGONS RUNNING CLUB ABERDARE 00:23:48 [330]
23 1148 Nicola Chidgey F40-49 Masters DRAGONS RUNNING CLUB ABERDARE 00:34:40 [1081]
23 1288 Jade Ponting Female Open DRAGONS RUNNING CLUB ABERDARE 00:35:18 [1124]
24 1181 Nicola Cornock F40-49 Masters CWM OGWR RUNNING CLUB 00:25:30 [445]
24 961 Angela Parry F50+ Masters CWM OGWR RUNNING CLUB 00:33:52 [1041]
24 1498 lisa jenkins F40-49 Masters CWM OGWR RUNNING CLUB 00:35:23 [1134]
25 1029 Kay Lawless F50+ Masters PONTYCLUN ROAD RUNNERS 00:32:08 [925]
25 976 Claire Sutcliffe F50+ Masters PONTYCLUN ROAD RUNNERS 00:32:08 [926]
25 935 Catherine GREENSLADE F40-49 Masters PONTYCLUN ROAD RUNNERS 00:34:53 [1092]
26 922 Rebecca Chant Female Open WOMEN RUNNING PENARTH 00:35:07 [1113]
26 1165 Sarah BONETT Female Open WOMEN RUNNING PENARTH 00:35:18 [1125]
26 791 Karen Warlow F40-49 Masters WOMEN RUNNING PENARTH 00:35:19 [1126]
27 1637 Karen Thomas F50+ Masters FIRST STRIDES RUNNING CLUB 00:33:03 [1000]
27 1177 Beth Andrews Female Open FIRST STRIDES RUNNING CLUB 00:37:08 [1201]
27 1176 Sallly Ann Morgan F40-49 Masters FIRST STRIDES RUNNING CLUB 00:39:25 [1288]
Team
Pos Race Number Firstname Lastname Team Time [Pos]
1 62 Gabrielius Stuokus Les Croupiers Running Club 00:17:30.55 [48]
1 86 David James Les Croupiers Running Club 00:18:23.06 [71]
1 1625 Julie scholey les croupiers running club 00:23:18.81 [300]
2 153 David Dewey New balls please 00:20:34.06 [160]
3 233 Michael Kenefick New Balls Please 00:22:33.81 [241]
3 235 Rhys Hoskins New Balls Please 00:22:34.31 [242]
4 105 Stephen Williams Team jolly 00:19:12.30 [99]
4 257 Gareth Williams Team jolly 00:22:49.08 [258]
4 223 David Kempton Team Jolly 00:24:30.57 [376]
5 128 Dan Lloyd CDF Runners 00:20:01.05 [127]
5 285 Elinor McNamara CDF runners 00:24:09.82 [349]
5 232 Stewart Harding CDF Runners 00:24:54.07 [405]
6 87 richard rees Team rees 00:20:39.51 [166]
7 486 Anthony Fry Team Rees 00:25:27.57 [442]
7 570 Emma Weston Team rees 00:26:48.32 [537]
8 504 nicola jacobs caerphilly runners 00:23:01.56 [273]
9 433 Debbie Jackson Caerphilly runners 00:26:10.82 [483]
10 662 Michelle George Caerphilly Runners 00:27:45.60 [611]
11 811 Daniel Abbott Watkin Davies 00:24:24.07 [362]
11 807 Matthew Jones Watkin Davies 00:25:47.57 [458]
11 810 David George Watkin Davies 00:28:33.59 [664]
12 777 Catherine johnson Run Diva Run 00:24:02.07 [338]
12 428 Antony Dowler Run Diva Run 00:27:17.34 [577]
12 781 Deb Ford Run Diva Run 00:29:18.83 [720]
13 296 Mike Jenkins Plod Barry 00:21:31.31 [193]
13 298 Michael Cundliffe Plod Barry 00:27:46.34 [614]
13 1363 Dave Collins Plod Barry 00:31:20.09 [865]
14 1091 Oliver Bartlett Oak Field 00:24:28.58 [373]
14 805 Erik Danielsen Oak Field 00:26:41.58 [526]
14 1089 Camille Danielsen Oak Field 00:31:59.34 [917]
15 865 Corey Francis Liberty 00:24:05.82 [344]
15 863 Ben Magee Liberty 00:29:19.35 [722]
16 866 Kristina Salmane Liberty 00:30:34.59 [799]
17 867 Daniel Merchant Three Elms 00:25:02.57 [412]
17 299 Tom Fern Three Elms 00:29:42.59 [747]
17 469 Tony Hamer Three Elms 00:30:51.09 [826]
18 417 Miguel Sutcliffe Pontyclun Road Runners 00:27:41.85 [601]
18 1029 Kay Lawless Pontyclun Road Runners 00:32:08.35 [925]
18 976 Claire Sutcliffe Pontyclun Road Runners 00:32:08.59 [926]
19 1490 Alice Watkins RG Legal 00:31:32.09 [881]
19 1493 Charlotte Leighton RG Legal 00:31:33.60 [885]
19 1494 Emma Rogers RG Legal 00:34:35.61 [1076]
20 918 Sarah Griffith Pencoed Panthers 00:30:24.60 [784]
20 647 Lauren Briggs Pencoed Panthers 00:35:02.35 [1104]
20 917 Phoebe Pennell Pencoed Panthers 00:35:02.60 [1105]
21 1055 Linda Hoskins First Striders 00:32:12.84 [930]
21 992 SArah Williams First striders 00:32:48.59 [985]
21 1285 Lorraine Parry first striders 00:42:26.87 [1373]
22 617 Max JonesHead Jones 00:36:06.10 [1162]
22 744 Ffion JonesHead Jones 00:36:13.86 [1163]
22 743 Angharad JonesHead Jones 00:38:00.11 [1242]